NOURISH YOUR INDIVIDUALITY
Hi there, welcome – I’m Beth! I am a Certified Functional Nutritional Therapy Practitioner (FNTP), Restorative Wellness Practitioner (RWP), Yoga Instructor (500 RYT), Mindfulness Coach and founder of Tasty Yummies. Tasty Yummies is built around the idea of honoring the sacred self and nourishing your individuality. While there are many foundational concepts surrounding nutrition, health and lifestyle, I believe that both eating and health should be approached with an individualistic approach. This is a community for readers with a wide range of dietary challenges (from intolerances to allergies) looking to feel good, trust their body, feel empowered and eat well. Packed with delicious recipes, personal stories, how-to instruction and nutritional advice – we drop the dogma, the rules and the labels and instead celebrate real food, health and community. Read more about me here.
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