Charred Cauliflower with Balsamic Dark Chocolate Sauce and Almonds

If you are like me, there is never a shortage of super dark chocolate in your house. Since I’ve been experimenting and making my own dark chocolate bars the last few weeks, I have had more chocolate in the house than ever! Not at all a problem I am complaining about, but I am finding myself extra inspired by this gorgeous, silky, velvety, homemade dark chocolate.

This unique side dish take classic roasted cauliflower to new levels. Crisp-tender with a smoky char, the cauliflower gets the red carpet treatment with this luxurious, silky sauce, featuring the most unsuspecting of ingredients. Dark chocolate.

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How-to Make Homemade Dark Chocolate

How-to Make Homemade Dark Chocolate

This homemade dark chocolate is simple to make and very easy to customize and make it exactly the way you want it, from sweeteners to flavorful add-ins. With constant research showing the many health benefits of dark chocolate, this is one indulgence I plan to never give up. A food that is not only good for your soul, but your mind and body as well?! Yes please. In fact new research has even reported that certain bacteria in the stomach gobble the chocolate and ferment it into anti-inflammatory compounds that are good for the heart 1https://www.sciencedaily.com/releases/2014/03/140318154725.htm.

Sadly, not all dark chocolate is created equally. So many of the bars at the store contain soy lecithin, a ridiculous amount of refined sugar, vegetable oils, “natural flavors”, corn syrup and other unnecessary ingredients. Conventional chocolate bars filled with lots of additives will not have the same benefits as clean dark chocolate and are likely to do more harm than good! The closer your cocoa is to its natural raw unrefined state, the higher its nutritional value.

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References   [ + ]

1. https://www.sciencedaily.com/releases/2014/03/140318154725.htm

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Roasted Beet and Cauliflower Hummus {Paleo}

Roasted Beet and Cauliflower Hummus {Paleo}

A bean-free hummus that’s pretty enough to be a work of art? Say what? No seriously, this cauliflower hummus features roasted beets and garlic and it’s about to take your snack game to a whole new level!

After years of working on healing my gut, dealing with a parasite and unhappy gut bacteria, among other things, I am proud to say that my gut and my digestion has never ever been better, I don’t date say that I am cured and everything is perfect, but I feel incredible and that is absolutely something to celebrate.

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Disclosure: Post sponsored by Ralphs, but all opinions are my own. Please see below for additional disclosure.

Cast Iron Ribeye Steak with Red Wine Mushroom Sauce

Cast Iron Ribeye Steak with Red Wine Mushroom Sauce

With Valentine’s Day around the corner, I have been thinking a lot about this maybe slightly silly day that started as a Hallmark holiday. I don’t totally subscribe to the notion of needing a holiday to shower the people I love with gifts to show my love. To me, sharing your love and gratitude with the people who mean the most to you, this should be every single day, all year long. Jewelry, flowers, chocolates and other gifts, these have always felt trite and unneeded on this one arbitrary day.

Cast Iron Ribeye Steak with Red Wine Mushroom Sauce

But as this year, in it’s infancy, has already had it’s challenges where we’ve sadly witnessed far too much hate and negativity, possibly more than any other year before, this year I am feeling really fond of a day set aside to celebrate love, in all it’s vast variations. Not with gifts and tangible offerings per se, but more acts of love and kindness! Not just for our spouses, partners and family but everyone in our community, locally and globally, in any ways that we can.

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