tasty yummies

Fig Vanilla Bean Almond Milk

Fig Vanilla Bean Almond Milk

Summertime’s sweetness comes in many forms. From the delicious, in-season and abundant produce, to the lush and vibrant flora and foliage and many hours of beautiful sunlight. I haven’t maintained a vegetable garden for the past few season’s, mostly due to the incredible amount of time that a garden requires and I don’t always have. But […]

Greek Lamb Burgers with Tzatziki {gluten-free, paleo-friendly}

Greek Lamb Burgers with Tzatziki {gluten-free, paleo-friendly}

I am back in New York right now, visiting my family for the week. I’ve been home but a couple of days and it’s been jam-packed with family, friends, fun and of course – eating. We have yet to fill our faces with a Greek feast, but I know it’s coming, that’s always on my […]

My Path to Becoming a Certified Nutritional Therapy Practitioner – Months 7 - 9

My Path to Becoming a Certified Nutritional Therapy Practitioner – Months 7 – 9

If you keep up with me on social media you may probably already know that I not only finished the Nutritional Therapy Association Program in June and graduated, but I totally aced my exams and I am now an officially certified Nutritional Therapy Practitioner. Woohoo!! I have also already begun seeing a small amount of […]

Our 15 Favorite Summertime Salads

Our 15 Favorite Summertime Salads

I know we are creeping closer to summer’s end, but let’s not get ahead of ourselves. We still have several weeks left of summertime abundance and then, of course, the magical swing season where summer and autumn meet for a brief time and the produce is extra special.  For now, I plan to continue to […]