tasty yummies

Slow Roasted Citrus Fennel King Salmon with Crispy Fried Lentils

Slow Roasted Citrus Fennel King Salmon with Crispy Fried Lentils

Recently I was approached by someone I met at a party, when discussing the work I do with Tasty Yummies, with one of the questions I dread most – “What are you?”. I am always taken aback by this question, to be a smart ass, I usually want to reply “a woman”, “I am human”, “a […]

Spring Green Minestrone Soup with Basil Pesto

Spring Green Minestrone Soup with Basil Pesto

I have a newfound appreciation for Spring this year. California has decided to play coy and it hasn’t jumped straight into the heat, for once! Such a wonderful and welcome surprise. We’ve certainly had some very hot and sunny days, but we’ve also been blessed with some cooler, windy, spring-like days as of late and it’s been magical. […]

Get a More Restful Night's Sleep with Bedtime Yoga and a Boosted Sleepy Time Tea

Get a More Restful Night’s Sleep with Bedtime Yoga and a Boosted Sleepy Time Tea

Get a More Restful Night’s Sleep with Bedtime Yoga and a Boosted Sleepy Time Tea My yoga practice, while ever evolving, has played a role in my health and healing for about 10 years now. The beauty of the practice, whether it’s a powerful 90 minute vinyasa flow or a 30 minute restorative session of […]

Grain-free Basil and Mint Zucchini "Noodles"

Grain-free Basil and Mint Zucchini “Noodles”

Being in the blogging world over 6 years now, I have had the pleasure of meeting some very incredible people along the way. But some, they walk into your life and you know that they were placed into your path with a purpose. I met Amie Valpone last year, in the midst of the hustle […]