15 Gluten-Free Snack Ideas

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Roasted Spiced Chickpeas

Looking for some healthy gluten-free snack options? Here is a list of 15 of my favorite go-to quick eats that are all naturally gluten-free!

1) Fresh fruit or veggies.

2) Raw or toasted nuts, trail mix, dried fruit.

3) Roasted chickpeas (recipe: Roasted Spiced Chickpeas).

Roasted Garlic & Kale Hummus - Gluten-free + Vegan

4) Hummus with fresh veggies or gluten-free crackers (recipe: Roasted Garlic & Kale Hummus).

5) Sweet potato chips (recipe: Curried Sweet Potato Chips).

6) Apple slices with almond butter, peanut butter or vegan caramel sauce (recipe: Vegan Caramel Apple Dipping Sauce).

7) Hardboiled egg.

Toasted Pumpkin Seeds

8) Toasted pumpkin seeds (recipe: Toasted Pumpkin Seeds).

9) Guacamole or salsa with gluten-free corn tortilla chips (recipe: Guacamole).

10) Stovetop popped popcorn.

11) Dark chocolate bark (recipe: Spicy Dark Chocolate Bark With Toasted Pumpkin Seeds & Sea Salt).

Bluth Bites - Frozen Chocolate Covered Bananas - Gluten-free + Vegan

12) Chocolate covered bananas (recipe: Frozen Chocolate Covered Bananas).

13) Kale chips (recipe: Curry Kale Chips).

14) Cookie balls (recipe: No-Bake Pumpkin Spice Cookie Balls).

15) Healthy cookies (recipe: Chocolate Chip Coconut Macaroons).

Chocolate Chip Coconut Macaroons - Gluten-free + Dairy-free


This post was shared as part of my restricted diet series with the Free People Blog BLDG25. The original post is here.

Did you make this recipe - or any others from the TY archives?

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16 Responses

  1. Roasted Garlic & Kale Hummus? Yes please.

    • tastyyummies says:

      Oh my gosh, SO SO good. By the way, in case you missed my reply on FB we’ll be at the Renegade Craft Fair in San Fran this weekend, if you are around you should come check it out. It’s at Fort Mason, Saturday and Sunday 11-7. <3

  2. My mouth is watering right now…these all look so good!

  3. Janelle says:

    Your blog is just the best. I can’t wait to open my email and see something from you. You prepare the kind of food my husband and I enjoy here in Australia. Thank you for creating beautiful food and art. Keep up the great work.

  4. Beth says:

    My family is roasted chickpea obsessed, and now I think we’re going to be roasted garlic and kale hummus obsessed too! Cant wait to try many of these…thanks so much Beth! 🙂

    • tastyyummies says:

      Chickpeas are the best right? One of my favorite things in the world. I hope you enjoy the hummus if you make it, I love it. Thanks for the comment.

  5. Julie says:

    I would like to thank you. I want all gluten-free snacks.
    I absolutely fell in love with Kale chips and dark chocolate bark. 🙂
    Good luck! Your blog is awesome.

  6. Michelle says:

    Wow, I have just found your blog. I need all the help I can get at the moment. Just awaiting a on results to see if I’m celiac, to be truthful I don’t know where to start. I have been eating fresh and organic for three weeks but I still don’t have it down pat. I think your blog is a great place to start. I can even have snacks now 🙂
    Thank you

    • tastyyummies says:

      Hi Michelle! Welcome. Glad my blog has been able to help. Have you checked out my post A Quick Guide to Gluten-free Eating? This is great for someone new to a gluten-free lifestyle and should help answer any questions you may have.
      Don’t forget all of the recipes on my site are gluten-free, so be sure to check out the recipe list and start cooking 😉 Let me know if you have any questions at all, I am glad to help how I can!

  7. Michelle says:

    Thanks heaps Beth, I’m heading to check out that post now and have already picked out a few recipes to try on the weekend 😉

  8. Leilani says:

    I loved the Roasted chickpeas , it was so good!

  9. Adam Paul says:

    I am always on the search for gluten free snacks and recipes. This is a great list, thank you!

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