Tag Archives: side

  1. Gluten-free Oyster Sourdough Stuffing

    Gluten-free Oyster Sourdough Stuffing

    Gluten-free Oyster Sourdough Stuffing

    Alright, here we go! The final stuffing recipe of the season and I am really excited about this one. Shhh, don’t tell the mashed potatoes, but I am pretty sure stuffing is my favorite. It’s a dish that just doesn’t get any love outside of Thanksgiving and I just don’t know why.

    Gluten-free Oyster Sourdough Stuffing

    While this stuffing isn’t grain-free, it uses my absolute favorite gluten-free bread ever – Bread SRSLY’s sourdough loaf. It would also be delicious with non-gluten-free sourdough (obviously), any crusty French-style bread, cornbread or even with a good grain-free bread. As far as I am concerned, always remember whatever your bread choice, your stuffing (or dressing) is only as good as your bread.

    Oyster stuffing is more traditional in the New England region and I believe some areas of the south, along the gulf coast. It isn’t one that I grew up eating, necessarily, but I have had it before and I love it, I also know it’s a staple for so many of you. Veering a bit from the traditional, I paired the shellfish in a more West Coast way, with the sourdough. Think of Northern Cali, San Francisco to be exact, the Hangtown Fry and all the sourdough bread paired with oysters, clams, chowders and so on. It’s a match made in heaven. A little tang, with the subtle, savory brininess of the oysters. This classic stuffing will bring an amazing and unique matrix of flavors to your Thanksgiving dinner.

    Read the rest of this entry »

  2. Paleo Sausage and Herb Bread Stuffing (Low Carb, Nut-free)

    Paleo Sausage and Herb Bread Stuffing

    Paleo Sausage and Herb Bread Stuffing

    I asked over on Snapchat a while back, what holiday recipes people wanted help with. There was an abundance of requests for stuffing recipes for Thanksgiving. Particularly grain-free stuffing recipes.

    I have several other stuffing recipes here in the archives if you are looking for other renditions:

    Roasted Butternut Squash, Apple and Leek Bread Stuffing with Collard Greens
    Gluten-free Mushroom Stuffing
    Single Serve Gluten-Free Classic Sausage and Bread Stuffing

    Paleo Sausage and Herb Bread Stuffing

    This particular recipe is a holiday classic, the perfect stuffing – moist in the middle and crisp on the top. For me, this is exactly the stuffing I grew up eating, but rather than white bread so many of us can’t have or even the overly process gluten-free stuff, this is made with a super quick, homemade (nut-free) grain-free bread, that you can throw together ahead of time.

    Read the rest of this entry »

  3. Whipped Sweet Potatoes

    Whipped Sweet Potatoes

    Whipped Sweet Potatoes

     This Whipped Sweet Potatoes recipe is shared with permission from Diane Sanfilippo’s Practical Paleo 2nd Edition

    For many of you that have followed Tasty Yummies and my ongoing health journey for some time, you know that this website, my passion and my recipes were all born of my own quest to find health. In discovering a severe gluten intolerance nearly 12 years ago, to my autoimmune disease diagnosis and a slew of other digestive troubles along the way – I have always chosen to let these challenges be the catalyst to me educating myself, empowering myself and in turn hoping to help others do the same.

    From the very start, I have always embraced and preached the idea of nourishing your individuality, that there is no one-size-fits all approach to health and that if you can quiet down the outside influences enough and tap into your own intuition – all of the answers are there. When the paleo movement began to come to fruition and came more to the forefront, I admittedly found myself viscerally opposed to this idea – just as I always had been with any other diet that contained strict labels, rules and a very black and white approach to health. It wasn’t so much that I was against the idea that it could work for some, it was more that I was witnessing very dogmatic activity from many of it’s supporters, which turned me off. It was feeling to me like some vegans’ approach to health and their belief (and often consequent judgement) that “their way” was the only way. Despite following a diet fairly close to what was labeled as “paleo” and having some interest in the idea that it could continue healing my body using a paleo diet, I stubbornly rejected the notion of slapping a label on my heath journey, this blog and my continued autoimmune struggles.

    Read the rest of this entry »

  4. Grain-free Savory Butternut Squash and Kale Crumble

    Grain-free Savory Butternut Squash and Kale Crumble

    Grain-free Savory Butternut Squash and Kale Crumble

    If you haven’t noticed, it’s become Thanksgiving central around here. We’re tackling the the traditional dishes, as well as some unique and creative takes on this often very classic meal. Mostly, I want to remind you that comfort food doesn’t have to be synonmous with “bad for you” or “junk”, you can have comforting cozy foods and not pay for it later. But, we also need to remember that the holidays aren’t about perfection and rules, of course food allergies and intolerances and making choices that are appropriate for you and your healing journey is one thing, but go easy on yourself you guys. This is just one day. As I always say, honor your individuality and your personal path to health, love your body and treat it with respect – whatever that looks like for you, is right!!

    Grain-free Savory Butternut Squash and Kale Crumble

    Grain-free Savory Butternut Squash and Kale Crumble

    I am excited to be partnering with Nuts.com for today’s Thanksgiving recipe, bringing you a completely new autumn-inspired, comfort food side dish, that is bound be a favorite for years to come.

    This Grain-free Savory Butternut Squash and Kale Crumble bridges the gap between stuffing and starches, veggies and gratins. Instead of the usual pureed or roasted squash, that will get left behind, rather than steamed greens that no one gets particularly excited about, this comforting, creamy, hearty crisp is a new way to enjoy a crumble and a tasty option to enjoy your squash and greens. With a creamy sauce, smokey, crispy bacons, fresh herbs and a golden topping this is truly what comfort food is all about.

    Read the rest of this entry »

  5. Shredded Brussels Sprouts Salad

    Shredded Brussels Sprouts Salad

    Today is an exciting day! Well yes, it’s election day. Which is obviously HUGE, I hope for my American readers that you’ve already gone out and voted. But, it’s also book release day for my friend Alexis of Lexi’s Clean Kitchen. Her debut book Lexi’s Clean Kitchen hits stands today and this is an absolute must for your kitchens. Featuring over 150 delicious paleo-friendly recipes to nourish your life, this cookbook brings the focus to achieving health and happiness through the simple concept of eating clean. With a collection of fresh, creative yet practical and approachable recipes, Lexi makes eating at home, easy, tasty and fuss-free.

    Lexi's Clean Kitchen

    For those of us with gut issues, Lexi has a similar path to her healthy lifestyle, so her story brings feelings of familiarity and with that that instant connection. Lexi’s Clean Kitchen delivers an abundance of healthy meals packed with amazing flavor, like Thai Meatballs, Classic Chili, One-Pan Arroz con Pollo, Maple-Glazed Salmon, and Sriracha Lime Chopped Chicken Salad, with healthier options of your favorite indulgent foods, like French Toast Sticks, Perfect Waffles, Birthday Cake, Easy Sandwich Bread, and more!

    Read the rest of this entry »

  6. Golden Rice and Cauliflower Pilaf

    Golden Rice and Cauliflower Pilaf

    Golden Rice and Cauliflower Pilaf

    Every single day, the choices we make, when eating, have the power to not only impact our own health and vitality, but also that of many others. The decisions we make on the food we put into our bodies, of course, affects us from a nutritional standpoint, but our choices also have the power to affect our environment and our community, both locally and globally. That sure is a heavy burden to put on an unassuming Golden Rice and Cauliflower Pilaf, but the proof is in the ingredients.

    Golden Rice and Cauliflower Pilaf

    I recently had the opportunity to partner with REBBL, to collaborate and develop a unique, inspired recipe using one of their amazing elixirs. I discovered their products some time last year, while shopping at Whole Foods. I was instantly drawn to their commitment to quality of ingredients, sourcing and their efforts on leaving a lasting and positive impact. REBBL‘s level of consciousness leads to products that are certified organic and fair-trade and you’ll only find real food ingredients listed – no lab-created flavors or thickeners. REBBL also takes great interest and care in their formulas and the efficacy of their super-herbs and other super food ingredients. Finally, with their transparency you can actually track ingredients using their Sourcing Tracker to see their commitment to sustainable farming and their support of fair labor practices.

    Read the rest of this entry »

  7. Kale and Quinoa Winter Chopped Salad with Pomegranate and Marcona Almonds

    Kale and Quinoa Winter Chopped Salad with Pomegranate and Marcona Almonds

    Lately I have seen quite a few posts online calling out other greens as “The New Kale” or “The Kale of 2016”. So wait – does this mean kale is out of style? Was kale ever in style? Can veggies be in vogue?

    I think I am the wrong person to be talking about any of this, I would still be wearing my flannels, combat boots, chokers and overalls, if I didn’t have the little tiny bit of sense that I do have. Though, seemingly according to my trips to the mall during the holidays all of this is acceptable again. I have NO clue. All I do know is that kale is ALWAYS in my fridge, it’s a favorite around here and for me, it’s always in style.

    Kale and Quinoa Winter Chopped Salad with Pomegranate and Marcona Almonds

    Kale is a freakin’ nutritional powerhouse, so whether it’s cool or not, I am all about it. While I prefer my kale to be cooked, I do find it makes an amazing salad, when the tough leaves get a massage and it’s given a little time to marinate in the vinaigrette, to break down it’s fibrous nature. The flavor of the sometimes bitter kale mellows out, the texture becomes more palatable and it’s infused with the soft flavors of whatever dressing you choose.

    Read the rest of this entry »

  8. Garam Masala Roasted Acorn Squash Wedges

    Garam Masala Roasted Acorn Squash Wedges

    Do you keep with your standard, classic, traditional Thanksgiving dishes or do you like mix it up a little every year? I generally stick with the classics – turkey, mashed potatoes, stuffing and of course, pumpkin pie – these are non-negotiable for me. From there, I like to have a little fun with the other sides. I mix it up with the salad and the green beans and I always try to do something a little unexpected with the squash.

    Garam Masala Roasted Acorn Squash Wedges

    Garam Masala Roasted Acorn Squash Wedges

    This year, I am not hosting Thanksgiving, we are mixing it up a bit and headed to Mexico, to celebrate with our very good friends, Dan and Debbie, and their family. I am definitely planning to bring a few classic gluten-free dishes to share, but I eagerly await to see what else they may need and I will offer from there.

    Read the rest of this entry »

  9. Massaged Kale Salad with Sweet Potato Noodles, Persimmon and a Smoky Orange Vinaigrette

    Massaged Kale Salad with Sweet Potato Noodles, Persimmon and a Smoky Orange Vinaigrette

    It’s that time of year again, the web is a buzz with turkey, mashed potatoes, stuffing, pie and all the sides, so here we go!! This salad celebrates the best of the season and not only is it beautiful, but it packs a punch in the flavor department. It is sure to impress anyone you serve it to and I can promise this salad will be the Knight in shining green armor at any carb-heavy holiday meal.

    Massaged Kale Salad with Sweet Potato Noodles, Persimmon and a Smoky Orange Vinaigrette

    Amongst this crazy busy time of year, I would bet we could all use a massage or two, so let’s treat our kale, too. Seriously though, all joking aside, if you haven’t yet experienced the magic of massaged kale, you need to get on this train. I find many people think that they don’t love raw kale, I agree, it’s not super palatable in it’s raw form. It’s rough, fibrous, strong and often times bitter, but you would be shocked what a 5 minute rub down can do for this popular superfood. The flavor mellows, the texture becomes more silky and it’s infused with the soft flavors of the olive oil and citrus.

    Read the rest of this entry »

  10. Celeriac, Sweet Potato and Apple Hash

    Celeriac, Sweet Potato and Apple Hash

    I have said it several times before but it seriously cannot be said enough, the community of passionate people I have met in the blogging world is one of greatest, if not THE best, perks of keeping a blog. What a beautiful gift to be surrounded, even if only virtually, with people that constantly inspire and excite you. I have had the distinct pleasure of connecting with many beautiful, passion-filled people sharing their love and their life with the world.

    I am not even sure the first time I connected with Kris Orborne of 80Twenty, but she is one of those people the minute you see her site and connect with her words online, you can feel her genuineness and you know instantly she is the real deal. Kris’ site is very much in line with my eating and cooking style. A focus on whole, nourishing foods that are in season, 80Twenty also celebrates the balance in life, the good and the good for you!

    Celeriac, Sweet Potato and Apple Hash

    I am super excited to be over on 80Twenty today, sharing this incredible, simple, seasonal hash inspired by the beautiful organic produce I received from local farmers this week in my organic produce box from Beachgreens. This Celeriac, Sweet Potato and Apple Hash is hearty and comforting and could seriously work at any meal. Great as a side or make it the main event by serving with eggs or another protein of your choice.

    Read the rest of this entry »

  11. Spicy Ginger Sesame Asian Cucumber Salad (gluten-free + vegan)

    Spicy Ginger Sesame Asian Cucumber Salad (gluten-free + vegan)

    This easy-to-make salad is one of my favorite go-to, quick summer sides. Now that the beautiful heirloom cucumbers in my garden are coming in strong, I have been enjoying this cool, crisp salad nearly every day. The many wonderful Asian-inspired flavors are all so perfectly well-balanced by the various fresh ingredients.

    Spicy Ginger Sesame Asian Cucumber Salad (gluten-free + vegan)

    By allowing some of the liquid to drain off from the cucumbers, you can make this refreshing salad ahead and keep it chilled and not lose and of the amazing crispy crunch of the cucumbers. The cucumbers in my garden are quite high in water, as compared to other varieties, so I find this step particularly important when I use those. I also really love this salad with persian cucumbers, as they hold up super well and their flavor is incredible.

    Read the rest of this entry »

  12. Strawberry Avocado Jalapeño Salsa {Gluten-free and Vegan}

    Strawberry Avocado Jalapeño Salsa - Gluten-free and Vegan

    It’s strawberry season, it’s strawberry season and I  might be just a little bit excited! Iapologize in advance, I know it isn’t quite strawberry season for those of you not in Southern California. But, that just means you can start bookmarking and saving all of these yummy strawberry recipes I share and they’ll be all ready for you to get to cooking as soon as they are in season near you.

    Strawberry Avocado Jalapeño Salsa - Gluten-free and Vegan

    This slighty sweet, kinda tart, and a little bit spicy, Strawberry Avocado Jalapeño Salsa, is just as amazing as it is beautiful. Great on tortilla chips, over your favorite tacos,  on grilled chicken or fish, or even just with a spoon. We have already had some hot weather here in Southern California, so I have been enjoying summery treats a little early. This salsa is simple to make and just full of so much flavor. I don’t always love fruit in savory dishes, but this one is incredible. I have a feeling this is going to be a staple snack around here this strawberry season! Read the rest of this entry »

  13. Quinoa Sage Stuffing – Gluten-free + Vegan {Guest Post by With Food + Love}

    A Very Tasty Thanksgiving - COMING SOON to Tasty-Yummies.com

    Kicking off our Very Tasty Thanksgiving series is the lovely Sherrie from With Food + Love. I found Sherrie and her blog, if I recall correctly, through Instagram, it really is amazing how hashtags can totally connect you to people that share your interests). I immediately began perusing her site and loved everything about it. Around the time I found her she was in the starting weeks of her CSA Project where every week of the season she shares the contents of her CSA share. Even if you don’t get a CSA, it’s so fun to see all that is available and in season. All of Sherrie’s recipes are gluten-free, obviously, but I really enjoy that she also has a love for what is in season and fresh, and that shows in her recipes. She cooks seasonally and unprocessed, which I can obviously appreciate! Today Sherrie is sharing a beautiful looking recipe for a Quinoa Sage Stuffing. Enjoy!

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    Quinoa Sage Stuffing - Gluten-free + Vegan

    Hi all – it’s Sherrie from, With Food + Love. I have been a fan of Beth’s blog for some time now and I love how she incorporates fresh seasonal foods into all of her recipes. This time of year is my favorite so I am honored and delighted to contribute to her, A Very Tasty Thanksgiving blog series.

    Stuffing has always been and will always be my favorite side at the Thanksgiving table. Each year I make a gluten free stuffing with intent to share with my friends and family. But luckily for me no one at the table wants anything to do with this {gluten free} stuffing. Unluckily for me, I end up eating pretty much the entire bowl.

    I, like most of you am on a lifelong commitment for an overall better health. And with each day going forward I strive to make simple changes in my diet to eliminate the processed foods and add whole, mostly plant based foods in their place. As I approach this coming holiday season plant strong, I wanted to see how delicious I could make this traditional stuffing taste without the processed junk, also known as gluten free bread. It seems crazy, right? I know. Since whole grains are all the rage in my home right now, I took my quinoa {the little power seed} into the kitchen with me and created this twist on traditional Thanksgiving stuffing.

    Quinoa Sage Stuffing - Gluten-free + Vegan

    [print_this]Quinoa Sage Stuffing – Gluten-free + Vegan
    {yields 6 servings}

    • Ingredients:
    • 1 cup quinoa, rinsed well
    • 2 cups organic vegetable broth
    • 1 bay leaf
    • 1 heaping cup of diced celery
    • 1 medium white onion, diced
    • small handful of fresh sage, chopped {about 2 tablespoons}
    • 1/4 teaspoon garlic powder
    • 1 tablespoon extra virgin olive oil
    • sea salt
    • fresh ground coarse pepper

    Preheat your oven to 375 degrees.

    In a medium sized pot bring 1 cup of vegetable broth to a boil. Add in the quinoa and bay leaf, salt, pepper and stir. Set to low heat and simmer with a lid on for 10 minutes. Turn off the heat {do not lift lid} and allow the quinoa to steam for another 10 minutes. When that is over, you will have picture perfect quinoa – trust me, no  more soggy mess!

    Heat the olive oil in a saute pan over low heat. Add in the chopped celery and onion. Cook until they begin to become clear, about 5-10 minutes. Turn the heat up to medium and add in the vegetable broth, sage, garlic powder and season with more salt and pepper if needed; simmer for a few minutes.

    Combine the quinoa with the veggie mixture and add in the last 1/2 cup of vegetable broth, stir together well. Place the stuffing mix into a greased oven safe dish. Bake at 375 for 10 minutes. Then broil under a low flame until the top become golden brown.

    t i p: I prefer my stuffing on the drier side so, this recipe will come out that way. If you like your stuffing to be on the moist side, feel free to add more broth into the quinoa mixture before it goes into the oven to bake. [/print_this]

    Quinoa Sage Stuffing - Gluten-free + Vegan

    Sherrie is the founder and author of With Food + Love where she creates naturally gluten free and seasonally delicious recipes.  Currently she is in Nutrition School to become a Certified Holistic Health Coach.  You can find her living in the heart of Philadelphia with her supportive fiance and sociable cat.

    Visit Sherrie’s blog With Food + Love

    You can also follow Sherrie on:

    Facebook: www.facebook.com/withfoodandlove
    Instagram: withfoodandlove
    Twitter: @withfoodandlove
    Pinterest: @withfoodandlove

  14. Kohlrabi Slaw with Dried Cranberries and Walnuts – Gluten-free + Vegan

    Kohlrabi Slaw with Dried Cranberries and Walnuts - gluten-free + vegan

    This past Saturday was the first pickup day for our CSA share from Porter Farms. Besides getting delicious, fresh, seasonal, local organic produce directly from the farm, if that isn’t exciting enough, another enticing benefit is getting foods that I have never cooked with before. There is nothing more fun than playing with an ingredient you aren’t familiar with, creating a new recipe and treating your taste buds to a brand new experience. The first week was supposedly one of the smaller weeks, since it is early in the season, but I thought the bag was loaded. We got green romaine, green leaf, Boston and red leaf lettuces plus bok choy, kohlrabi, Swiss chard and green onions. I have been eating salads like crazy, it’s Wednesday night and we still have so much stuff left. It’s exciting!

    Kohlrabi Slaw with Dried Cranberries and Walnuts - gluten-free + vegan

    When I saw the beautiful purple kohlrabi in the first bag of veggies, I literally squealed with glee that in the first week I was already presented with a food I had never cooked with. It’s like those silly game shows on the food and cooking channels where they get a basket with a bunch of random, secret ingredients. The only difference is, besides my hubby there is no one to judge the results of my experiments. That is until today, when a good friend of ours, Jim (aka Jammer) called to stop by about a quick design job he needed Mark to help him with. We’ve been trying to make dinner happen with Jammer for a while now, so Mark told him he should stay for dinner. While the boys chatted design, I cooked away on a meal I wasn’t sure Jammer would be too into. Vegan, gluten-free Sloppy Joes with a kohlrabi slaw on the side. Yup, after really thinking about what I was going to serve him, I definitely realized he might never come back for dinner again.

    I carried on, made my meal, took my photos and called the boys down. Jammer exclaimed he had a steak a few hours earlier and wasn’t terribly hungry so he would probably only eat half a sandwich and a little slaw. Before I cook look up again, his entire sloppy joe was gone and the salad had disappeared completely. Jammer couldn’t say enough good things about both and even went on to tell me and I quote ” I was afraid of that salad at first, but it was f*cking good.” So there you have it folks. (Jammer insisted that I quote him on this and that I share it with my readers.)

    Kohlrabi Slaw with Dried Cranberries and Walnuts - gluten-free + vegan

    Never heard of kohlrabi? Kohlrabi is a member of the brassica family, those nutrient-dense cabbages (as well as kales, brussels sprouts, broccoli and cauliflower) whose phytochemicals are highly regarded for their antioxidant properties. Kohlrabi grows in both pale green and purple varieties. It tastes slightly milder than a broccoli stem and can be eaten raw or cooked. Think about kohlrabi as what you would get if broccoli and cabbage were to make a baby.  Additionally, if you can get your kohlrabi with the greens attached, cook them as you would turnip greens or kale. I saved mine and plan to do something with them in the next day or two.

    This slaw is crisp, fresh and bright and loaded with tangy flavor from the vinaigrette. The garlic scapes that I grabbed at the Lexington Co-Op in the morning were the perfect crunchy addition. If you don’t have garlic scapes, thinly sliced scallions would be absolute wonderful, too. The sweetness from the cranberries and the nutty crunch from the walnuts finished the slaw perfectly, the perfect final harmonious ingredients to pull it all together into a sweet song for your mouth. I cannot wait to see what is in this week’s CSA share. So exciting.

    Do you like cooking with new ingredients? What has been your favorite new food you have tried recently?

    Kohlrabi Slaw with Dried Cranberries and Walnuts - gluten-free + vegan<
    [print_this]Kohlrabi Slaw with Dried Cranberries and Walnuts – gluten-free + vegan
    serves 4-6

    Vinaigrette:

    • 1/4 cup apple cider vinegar
    • 1/4 cup olive oil
    • 1 tablespoon stoneground mustard
    • 1/4 teaspoon sea salt
    • 1/4 teaspoon black pepper

    Salad:

    • 4 small green or purple kohlrabi, cleaned, peeled and cut into matchsticks, about 2 cups
    • 1/4 head of savoy cabbage, sliced as thinly as possible, about 1 cup
    • 1 stalk of celery, thinly sliced
    • 2 garlic scapes, very thinly sliced (you could also use green onions)
    • 1/3 cup dried cranberries
    • 1/3 cup raw walnuts, roughly chopped
    • Salt and black pepper to taste

    In a small bowl, mix together the vinaigrette ingredients with a whisk until well combined. Set aside.

    In a large serving bowl, add all of the salad ingredients except the cranberries and walnuts. Toss gently to combine, the pour over some of the vinaigrette, you may not need it all, go conservative to start, you can always add more. Toss well to coat the entire salad with the vinaigrette. Sprinkle the cranberries and walnuts on top, salt and pepper to taste and serve.[/print_this]

  15. Sprouted Quinoa Salad with Mango, Black Beans and Avocado – Gluten-free + Vegan

    Sprouted Quinoa Salad with Mango, Black Beans and Avocado - Gluten-free + Vegan

    Phew! Life has been a bit busy lately. We’re still trying to get caught up on all the work we have going on right now. Between being away from the studio for 2 weeks and with how much client work we have booked, we’ve really been putting in the hours. We also spent the weekend painting the downstairs here at the house, getting it ready to sell. OK, well actually we had a friend here doing most of the painting while we worked on client work, but I helped for a handful of hours on Sunday! We also spoke at the State University at Fredonia on Monday night, to final-year design and print making students, which was really, really fun. On top of all of this, I have been trying to get to yoga every morning for my 90-minute practice. I have had to miss a day here and there, but when life is busy, it is when I need it the most.

    The last week and a half actually seems a little bit like a blur. So, I have been trying to sneak time into the kitchen here and there, when I can, but it is proving to be a bit difficult right now. Last week, besides the delicious Baingan Bharta that I made, I made a HUGE pot of vegetable soup and I also made a version of this delicious gluten-free flatbread with roasted vegetables from Karina, the Gluten-Free Goddess. I basically lived off of those meals and that worked fine, but now I am ready for life to calm down a bit, so I can start playing with new recipes!

    I am hoping to have some time this weekend to play around with some gluten-free, vegan waffle recipes and I am also thinking of making a fun new dessert treat, similar idea to the coconut dark chocolate treats that I made and everyone has been loving so much! Plus, I have been dreaming of a pie recipe, that I just need to find the time to actually make. So look for those recipes, hopefully really soon, and definitely some others, too.

    In the meantime, I made this salad for lunch today and I was really glad that I made the time to do so. It was super simple and a really nice bright and fresh spring meal. I happened to have sprouted quinoa that I had picked up at the market, but any regular quinoa would do. I also ended up topping this salad with avocado when I served it. I forgot about the avocado when I took the photos, but it was a perfect addition. You could also add in some red bell pepper if you have some on hand or fresh corn, etc. If you don’t want a little spice, skip the jalapeño or just start with half of one.

    The weather is starting to really warm up here, but more than the temperature, the biggest change in this time of year that I absolutely adore is the sunshine. I miss the sunshine during the winter months and it is my favorite part of the spring. Salads like this feel like the perfect light meal to eat when the sun is shining!

    What have you been eating lately? Have you had a lot of time in your kitchen or has life been hectic?

     

    Sprouted Quinoa Salad with Mango, Black Beans and Avocado - Gluten-free + Vegan

    [print_this]Sprouted Quinoa Salad with Mango, Black Beans and Avocado – Gluten-free + Vegan
    serves 4-6

    • 2 cups cooked organic sprouted quinoa
    • 1 mango, diced
    • 1 cup of canned organic black beans, drained and rinsed
    • 1 cucumber, quartered the long way, then sliced
    • 1 cup organic cherry tomatoes, halved
    • 1 jalapeño, seeds removed, minced
    • 3-4 scallions, sliced thinly
    • 1/4 cup fresh cilantro, roughly chopped
    • 1 avocado, diced

    Dressing

    • juice from 1 lime
    • 2 tablespoons olive oil
    • 1 clove garlic, minced
    • zest from 1/2 lime
    • salt and pepper, to taste

    Cook the quinoa according to package directions. After it is cooked, fluff the quinoa with a fork and set aside to cool.
    While the quinoa is cooling, mix the dressing in a small bowl, whisk well to combine.

    Once the quinoa is cooled, toss it with the mango, black beans, cucumber, tomatoes, jalapeño, green onions and cilantro. Drizzle the dressing over top the salad, and toss gently to evenly coat. Salt and pepper to taste.

    Serve the salad at room temperature or chilled topped with a small sprinkle of sliced green onions and fresh cilantro, as well as some diced avocado on top, if you wish.

     

    [/print_this]

  16. Raw Butternut Squash and Kale Salad

     

    Raw Butternut Squash and Kale Salad

     

    I was so excited to be participating in A Book of Yum’s Gluten-free Vegetarian Thanksgiving Event, that I of course couldn’t decide on just one recipe, so I made two! I wanted to re-imagine a classic side dish like stuffing, but I also really wanted to bring something completely new and unique to the table (pun intended). I came across a recipe in Edible Buffalo’s Fall 2011 issue a few weeks ago that I cut out and set aside, since it really intrigued me. It was a raw butternut squash salad – I had never thought about eating squash raw, but I honestly couldn’t wait to try it. In thinking about the recipe and really wanting there to be a rainbow of beautiful fall colors, I decided to change it up add some fresh local kale and dried cranberries instead of golden raisins. I also had some a fresh organic navel orange that I had zested earlier in the day to make another batch of my Chai concentrate and I thought the juice from that would be the perfect complement to all of the flavors going on in this salad.

    This beautiful salad is crunchy, sweet and bright. It would be a welcome side dish at any Thanksgiving feast and it is a wonderfully unique option everyone, especially for those who are gluten-free, vegan and/or vegetarian. Plus, I personally love the idea of any Thanksgiving sides that aren’t heavy and carb loaded and more importantly, that don’t require the use of the oven that is always far too crowded on Thanksgiving.

    Raw Butternut Squash and Kale Salad

     

    Raw Butternut Squash and Kale Salad
    Serves 4-6

    1 butternut squash (about 1 pound), peeled, seeded and grated by hand or with a food processor
    1 cup kale, washed and stems removed, cut into very thin strips
    1/2 cup dried cranberries
    1/4 cup olive oil
    1 tablespoon rice vinegar
    1 tablespoon fresh orange juice
    2 tablespoons fresh ginger, minced
    Salt and freshly ground black pepper, to taste

    Combine all ingredients, toss and adjust seasonings to taste. Refrigerate, covered, for an hour before serving.

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