healthy

Slow Roasted Citrus Fennel King Salmon with Crispy Fried Lentils

Slow Roasted Citrus Fennel King Salmon with Crispy Fried Lentils

Recently I was approached by someone I met at a party, when discussing the work I do with Tasty Yummies, with one of the questions I dread most – “What are you?”. I am always taken aback by this question, to be a smart ass, I usually want to reply “a woman”, “I am human”, “a […]

Grain-free Basil and Mint Zucchini "Noodles"

Grain-free Basil and Mint Zucchini “Noodles”

Being in the blogging world over 6 years now, I have had the pleasure of meeting some very incredible people along the way. But some, they walk into your life and you know that they were placed into your path with a purpose. I met Amie Valpone last year, in the midst of the hustle […]

Spring Greens Salad with Roasted Beets, Walnuts and Creamy Feta Vinaigrette

Spring Greens Salad with Roasted Beets, Walnuts and Creamy Feta Vinaigrette

There is something so magical about the spring, all the beautiful new produce, the delicate, fresh and new little baby stuff especially makes me happy. It’s like seeing those adorable fuzzy little ducklings at the park following around their mama duck. They just suddenly appear out of nowhere and break your heart with sweetness. But, […]

Spring Cauliflower Rice Risotto Bake with Chicken

Spring Cauliflower Rice Risotto Bake with Chicken

Despite the fact that we are well into spring now, Southern California has had it a bit twisted. Since I arrived back home from my travels to NY last week, it’s been mostly grey, rainy and cool. While I would have loved this weather in December and January, I will take it now. It’s a […]