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Photo Fun Day Friday
Hope everyone is in the full swing of the holidays and loving and cherishing every moment of it! I have been! It has been an emotional few weeks over here. The emotions have been caused by a variety of different reasons – like this being our last holidays living in this home and in Buffalo for that matter. Of course the sad tragedy of last Friday and the loss of all of those sweet innocent babies hit me just as hard as I know it hit most everyone else. On top of all of this, our family has been dealing with a terrible accident that landed a family member in the hospital the Friday prior, he is in serious condition but very lucky to be alive. Please send if you would, your positive thoughts, prayers, healing vibes, etc. his way, he could certainly use them in his long road to recovery ahead.
It has been a lot of happiness and sadness for a short time, but it has all made me appreciate the magic of life and love that much more! Life is fragile, every moment a blessing and the only way I know how to embrace that is to live each day to it’s fullest, grateful for all that I have. I hope you are all doing the same, hugging your loved ones a little tighter this holiday season and counting your blessings whenever possible. Love and light to you all!
As you will see in the photos, this week has been spent full embracing the holidays, shipping out the last minute orders for Hero, shipping gifts to out of town friends and family, packing boxes and squeezing in as much family and friend time as humanly possible!
Our Christmas tree got an update with this custom made (and hand sewed) bull terrier tree skirt made by our friend, Joanne.
Here’s a close-up of it! So what, we are a little obsessed with our dog!
Got together with the family on Sunday and made TONS of baklava using my late Yia Yia’s recipe. I may not be able to eat it but it makes for great holiday gifts for friends!
It is a pretty labor intensive process. You place each layer of phyllo dough, one at a time, and brush with butter. There are 15 layers, then nuts and spices, 10 layers, more nuts, then 15 more layers. Layer by layer, sheet by sheet! I love making it and hanging out with my family, even without the satisfaction of ever taking a bite!
Me and my sister Vicky, spreading the nuts layer.
Pouring the syrup over top of one of the finished trays. Smells soooo good!
I started my Christmas wrapping earlier in the week! It may be my favorite part of the holiday and the gift giving.
My final giftable recipe for my series this month with Free People. Look for the recipe on Sunday.
Took a break last night from packing and organizing for the move to relax! My relaxation involved a roast chicken from our farmer, a glass of bourbon and Christmas music.
I cut up some of the delicata squash leftover from our CSA with porter farms. I tossed it with some olive oil, maple syrup and spices and added it to the chicken in the last 35 minutes.
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Photo Fun Day Friday
Well here it is, another double Photo Fun Friday post. Two weeks worth of photos, since life has been a bit hectic and we were away last Friday! See my last post that explains all of the busy and crazy in my life right now. A funny thing I realized in looking at these photos from the last two weeks, I feel like I have eaten out at more restaurants in the last month than likely the whole year, with all the traveling, birthdays and trying to squeeze in hang time with friends.
It has been a really fun two weeks, a great way to finish off the year! We were in Chicago two weekends ago and then Pittsburgh this past weekend. That is it for our traveling for 2012 and now we are home for the holidays! Yay! Hope you enjoy all of the photos (there’s a lot of them), and I hope you are enjoying your holiday season. We will be at the Western New York Book Arts Center this weekend, this afternoon and all day tomorrow, for the Last Minute Panic Holiday Marketplace! Come on by if you are local, we will be selling our prints, greeting cards and other goodies. I will be there on and off, since I also need to be at home packing 😉
Do you have any fun plans this weekend?
The big tree in Downtown Chicago and the Christmas windows at Macy’s.
Billy and Mark at their live Adventures in Design podcast show at Schubas in Chicago.
Our booth at the Chicago Renegade Holiday Craft Market
Hot mulled wine…mmmm.
The sweet little Stella Maxine.
My favorites!!! Margaux and Stella. I hate how far Chicago will be from Southern California 🙁
Super amazing jellyfish installation at Renegade Craft Fair.
The crowds were crazy this year.
Some of my handprinted gift tags.
One of Margaux’s beautiful baked creations. She made these delicious looking s’mores cupcakes for Mark’s birthday. I couldn’t eat one, but I sure appreciated how yummy they looked and the smile they put on my hubby’s face 🙂
Printed t-shirts for my yoga studio, East Meets West, with their new logo I designed.
A hot Tom & Jerry, a warm fire, Christmas music and lots of great friends. Pretty amazing stuff right there!
Making truffles is messy business, but boy is it worth it.
Those holiday cups at Starbucks sure make me happy!
The beet salad I had at Habitat in Pittsburgh was so good it was gone before I could take a pic 🙂 If you are in Pittsburgh, check that restaurant out. Great seasonal, local farm to table food with a special gluten-free menu. They even have gluten-free bread for sandwiches at lunch.
Christmas tree in Market Square Pittsburgh.
The view from the convention center in Pittsburgh where we were set up for the Handmade Arcade last weekend.
It was this or french fries for me at the convention center. Yay for will power. (But oooh were those fries calling my name.)
We celebrated Mark’s birthday on Sunday with family, friends and some down home soul food from Gigi’s restaurant on the East Side. (I had take-out pho from Pho 99 Fast Food)
One more friends dinner for Tom and Jerrys. This time at the Buffalo classic, Schwabls.
Gluten-free blueberry pancakes from the Original Pancake House. The perfect fuel for a day of Christmas shopping and planning a HUGE move.
Flavored finishing sea salts. Look for the recipes on Sunday.
Amazing illustration from a vintage children’s book in our collection.
I finally made time to bake last night. I made these amazing grain-free chocolate chip cookies from Against All Grain and topped them with some vanilla sea salt.
Our cat Indie, being silly last night while laying on Mark’s lap.
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How to Thrive Through the Holidays – {Guest Post by Well: Integrative Health & Healing}
I am so excited for today’s post from my very good friend, April. April and I have been friends for a very long time, I think we met some time when I was in college, through our mutual friends Kris and Tim. Although April and I never get together as often as we’d both like, we are so fortunate that whenever we do have time for each other, we can always pick right up where we left off and the conversation is so amazing, time just falls away. I always walk away feeling so warm and cozy. Last year when I “threw my back out”, I drove out to Lewiston to see April to get some energy healing and quantum touch work done from her. It was incredible, something I had never experienced before and I felt instant relief. It is amazing what love and energy can do for our bodies on a variety of levels. Even in just 5 minutes spent with April you will feel her intuitive healing energy and nature. Beyond all of the usual friend conversations, we can always get together and talk about food and our believes. I really hope you enjoy this great post from April and look for more like it in the future, as well. April and I have been discussing at length, having her create an ongoing series of health coaching guest posts, so please leave your feedback below so we know there is an interest. Enjoy!
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It’s an honor to be featured on Tasty Yummies today! Beth and I have been friends for a long time and we share a love of clean, healthy eating and cooking. I admire what she’s done with her blog and often find myself referring clients to it for ideas and recipes. To give you a little background about me, I am have been working as an Energy Healing Facilitator for the past five years am also a Holistic Health Coach. I truly believe that we all have an immeasurable healing ability within us and it is my goal to guide people to harness this capacity to create abundant health so that they can Thrive in their lives. By using energy and food along with aligning other factors in our life such as career, relationships, spirituality and exercise we are able to tap into our true selves and live lives we love.
As the holidays approach and the seasons change they bring a barrage of mixed emotions, responsibilities, excitement and our body, mind and spirit respond accordingly. I’d like to offer a bit of a toolkit for the season to navigate these changes and make the most of these special times and stick to your health goals too!
With all of the parties approaching, we often look forward to indulging. Be sure to make veggies the star of your plate and respect your body’s subtle messages. It’s ok to indulge a bit but try to steer free of the overeat/guilt/repeat cycle that many of us seem to experience, especially at the holidays.
For some of you there is fear or worry about what to eat at parties if you have a food sensitivity. If this is the case, be sure to bring something to share that you know you can eat! Believe it or not, people show up to Thanksgiving at our house every year excited about roasted Brussels Sprouts!! (Brussels sprouts and other cruciferous vegetables contain unique phytochemicals that detoxify and strengthen immunity.)
Along with the excitement comes stress. Pay attention to where you feel or hold stress in your body. Do you hold your breath? Are your shoulders tight? Are you up worrying at night? Observe. Simple breathing exercises can help to calm your nervous system and release stress. Try breathing in to the count of 5 or 6 and then exhaling for the same count. Repeat for 5 minutes or more. Visualize white light coming through the crown of your head emanating from within. Use a mantra. Feel gratitude. These added practices help you to tap into more subtle energy and raise your vibration (i.e. energy level).
I recently read an Anne Lamott quote that referred to a man who “built a cathedral inside himself”. By creating such a sanctuary within, using breath, awareness, stillness to access this place – we will have a space to return to when stress levels rise.
Stress and season change can also take a toll on our immune system.
Here are some of my staples for the season:At the onset of a cold or if you are experiencing ear pain:
Garlic Ear oil (or Wally’s Ear oil) – heat a few tbsp of extra virgin olive oil in a small pan. Add one garlic clove and warm until it sizzles, turn off heat. Remove garlic and store oil in a small glass bottle with a dropper. Apply 3 drops, warm to ears, preferably at night.Add turmeric to your food! It builds immunity, has amazing antioxidant capacity and helps to reduce inflammation, to name a few!
Try Turmeric Tea:
• Bring four cups of water to a boil.
• Add one teaspoon of ground turmeric and reduce to a simmer for 10 minutes.Strain the tea through a fine sieve into a cup, add honey and/or lemon to taste (borrowed from www.drweil.com)
Indian ginseng – Ashwaghanda – strengthens immune system
Oil of Wild Oregano – a powerful natural antibiotic.
A good probiotic – strengthens gastrointestinal tract and increases immunity.
Drink warm water with lemon and/or ginger. This helps to drain your lymphatic system, detoxify and ginger strengthens immunity and digestion.
Finally, listen to your body. Your intuition is always subtly guiding you toward balance and wholeness. Trust your hunches, listen to your cravings. Rest, journal, celebrate, be thankful.
I’d love to hear from you! Please let me know your thoughts or if I can support you in your health goals!
* Please note that April Martino/Well Integrative Health & Healing do not replace the advice of a physician or other medical professional recommends checking with your physician before following the above suggestions or changing any medication or making dramatic lifestyle changes. April is a Certified Holistic Health Coach and has been trained to offer dietary and lifestyle modifications to improve health.
You can find April on her website and on Facebook, where you can contact her for Holistic Health Coaching, speaking engagements, etc.
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It’s The Most Wonderful Time…
Happy December everyone! I guess that title should really say – “It’s The Most Busy Time….”
Well as you may have guessed, the shortage of posts on here this week is due to the craziness of my life right now, once again. We are getting all geared up for the holidays both at home and with the business. I am a total holiday junkie, I love it all! I get insanely excited about the music and listen to it as much as possible, I wake up to it, I drive to and from yoga with it on the radio and I listen to it sporadically throughout my work day, at my desk! I cannot wait to really get into the thick of my gift shopping and we got the tree up this past Saturday after driving out to the country to cut it down. Last night I even took a break from all the work and I sewed some colorful felt bunting for our tree.
Honestly, if I had my choice, I would take the entire month of December off, not because I don’t enjoy my work, but more so I can just take it all in and savor every moment of the holiday magic. If I could, I would just go to yoga every morning and make Christmas gifts for everyone all afternoon listening to music and watching old Christmas movies and in the evening I would sit around in the dark with just the lights from the tree sparkling, drinking some delicious nog probably with a little rum in it, if I am being honest!
Speaking of nog, is anyone else as obsessed with So Delicious’ Coconut Milk Nog as I am? I cannot get over how amazing it is and I rarely get excited about things like this. Seriously, if you can find it, buy it and try it. It is only 90 calories per 1/2 cup and it is just as thick and delicious as the dairy version. I swear no one paid me to say this, I am just honestly obsessed with it. I wonder if I can make my own?Anyhow, unfortunately for me, the month of December cannot all be Christmas songs, nog and crafting – our month is full of events, travel, lots of end of the year client work and tons and tons of shipping. SHIPPING!!! We just shipped off a huge order of our posters that we had with Urban Outfitters that was taking up every inch of our lives (yay – those will be in stores soon), plus 100 posters to Andrew Bird for his show in Minneapolis and we are shipping web orders from our site and etsy daily! I am certainly not complaining, I love it all and I am insanely grateful, but I am having to stay up late each night just so I can take in as much of the holiday spirit as I can, before it’s gone.
We are leaving bright and early tomorrow morning for Chicago for the Renegade Craft Holiday Sale, it runs Saturday and Sunday from 11am – 6pm. If you are in the Chicago area, you should come check it out, it’s an amazing event filled with hundred of vendors, all selling their handmade goods. It’s a wonderful way to support small independent businesses while buying unique holiday gifts. I get a ton of my own Christmas shopping done there with the other vendors, there is so much amazing stuff. The Hero booth is #65 on the first floor in gym #2. We will have a ton of posters and prints, greeting cards, pillows and more. Come see us!
Hopefully after we get home on Monday from Chicago, I will have a bit more time for cooking and baking. This week we were living off of our Thanksgiving turkey, I made an incredible gluten-free turkey pot pie and a creamy turkey, brown rice and sage soup. Sadly I will not be posting about either of these, as I did very little measuring so I have no clue how I would even write up the recipe and I made no time for photos. I guess I will just have to make them both again so I can share with you. Honestly though, the pot pie was so amazing I am definitely going to be making a vegetarian version with lots of yummy vegetables very soon, so keep an eye out for that. And also be on the lookout for some holiday cookie recipes when I get home and hopefully some other stuff, too. Hope everyone is enjoying the start of the holiday season and happy December to you all! See ya next week 🙂