Tag Archives: leek

  1. Paleo Sausage and Herb Bread Stuffing (Low Carb, Nut-free)

    Paleo Sausage and Herb Bread Stuffing

    Paleo Sausage and Herb Bread Stuffing

    I asked over on Snapchat a while back, what holiday recipes people wanted help with. There was an abundance of requests for stuffing recipes for Thanksgiving. Particularly grain-free stuffing recipes.

    I have several other stuffing recipes here in the archives if you are looking for other renditions:

    Roasted Butternut Squash, Apple and Leek Bread Stuffing with Collard Greens
    Gluten-free Mushroom Stuffing
    Single Serve Gluten-Free Classic Sausage and Bread Stuffing

    Paleo Sausage and Herb Bread Stuffing

    This particular recipe is a holiday classic, the perfect stuffing – moist in the middle and crisp on the top. For me, this is exactly the stuffing I grew up eating, but rather than white bread so many of us can’t have or even the overly process gluten-free stuff, this is made with a super quick, homemade (nut-free) grain-free bread, that you can throw together ahead of time.

    Read the rest of this entry »

  2. Spring Green Minestrone Soup with Basil Pesto

    Spring Green Minestrone Soup with Basil Pesto {Gluten-free}

    Spring Green Minestrone Soup with Basil Pesto {Gluten-free}

    I have a newfound appreciation for Spring this year. California has decided to play coy and it hasn’t jumped straight into the heat, for once! Such a wonderful and welcome surprise. We’ve certainly had some very hot and sunny days, but we’ve also been blessed with some cooler, windy, spring-like days as of late and it’s been magical. So much is in bloom and there is so much beautiful green stuff at the markets, I am crushing extra hard on this incredible season. The lingering coolish weather has brought on cravings for soups and stews and comfort food featuring all of the beautiful new, delicate spring produce.

    Read the rest of this entry »

  3. Summer’s Harvest Farmers Market One-Pot Zucchini Pasta

    Summer's Harvest Farmers Market One-Pot Zucchini Pasta

    We have all seen the one pot pasta phenomenon and while I am a big fan and even shared a gluten-free rice pasta version of this today, I also wanted to create a grain-free version, highlighting my personal favorite, noodle – zucchini noodles/pasta AKA “zoodles”!

    Summer's Harvest Farmers Market One-Pot Zucchini Pasta

    Summer's Harvest Farmers Market One-Pot Zucchini Pasta

    This veggie-centric take on the classic, simple, weeknight meal is not just a great way to enjoy the best of the season, but I have found it’s also a wonderful way to use up some of those last bits of veggies, the things in the fridge you aren’t sure what to do with, the scraps from another recipe. Toss them in and go to town. You can’t go wrong.

    Summer's Harvest Farmers Market One-Pot Zucchini Pasta

    Read the rest of this entry »

  4. Grilled Leeks with Spicy Grilled Corn Salsa

    Grilled Leeks with Spicy Grilled Corn Salsa

    Summertime eating, for me, is all about salads and grilling, ok and maybe ice cream and popsicles. I try to get pretty much all of my meals to fit into one of those categories. I have to say, I do a fairly good job of it.

    Grilled Leeks with Spicy Grilled Corn Salsa

    With an abundance of leeks coming in our weekly organic produce boxes, I’ve been looking for ways to get creative with them. I used to think of leeks more as a cool weather food, I love roasting them with other root veggies or adding them to a hot soup, but since they seem to be very much in season locally right now, when it comes to leeks in the summer, what’s better than grilling?

    Grilled Leeks with Spicy Grilled Corn Salsa

    Read the rest of this entry »

  5. Slow Cooker Coconut Red Curry Vegetable Soup

    Slow Cooker Coconut Red Curry Vegetable Soup

    With this being only our second winter in California I am pleasantly surprised this year by the cooler weather and the rain. It really feels wintery to me (in comparison to our usual warm and sunny days). As much as I know we needed the rain and I of course wanted it, I really just was starting to believe it didn’t actually happen here.

    Last year was pretty much just hot and sunny the entire winter season, very little rain, it basically just felt like a continuation of the rest of the year. I assumed that was the norm and was really only bummed about it because I was missing comforting winter foods like soups and stews and other winter weather favorites.

    Slow Cooker Coconut Red Curry Vegetable Soup

    This year we have had some wonderfully welcomed grey and chilly days, complete with rain and the need for cozy-time. I’m talking a hot fire, lots of blankets and comforting hot foods and drinks. I have made lot of soups and my love of hot drinks has been taken to a new level. In fact, while I write this, I am sipping away on a steamy mug of dairy-free hot cocoa, while under a cozy blanket, in front of the roaring fire place. I know, I know, those of you dealing with single digit temperatures and loads of snow, probably think this Southern California girl who hails from Buffalo, NY, should shut up about rainy 50º weather, but it’s all relative, friends. Promise.

    Read the rest of this entry »

  6. Fall Detox Soup – Gluten-free + Vegan

    FALLcleanse
    Fall Detox Soup - Gluten-free + Vegan

    It’s day 3 of the 5-Day Fall Cleanse, which means we are past the halfway point. I hope you have been following along with Sherrie and I are on Facebook  and Instagram pages (links below) where we are sharing every single thing we are eating. I actually wish I had it in my schedule to do this cleanse for longer, I am truly enjoying it. Since I don’t, that just means I will go forward eating more mindfully again, which is one of the main reasons I love a cleanse. It resets everything, it gets me back to being focused and aware, listing to my body and eating intuitively. It is the the best way for me, that I have found to stop bad habits in their tracks and get back to feeling my best.

    My favorite thing about a cleanse in the cooler months, is being able to make a huge pot of soup to enjoy throughout the cleanse. It makes mealtime easy and stress-free. It guarantees that I always have something healthy to choose from and it keeps me from making any crazy decisions.

    Fall Detox Soup - Gluten-free + Vegan

    This particular soup is filled with the best of what is in season right now. If some of these ingredients aren’t available near you, improvise with what you do have. This soup was literally inspired by what we had left from our last CSA box (we get our next box later today) and what looked best at the market. Read the rest of this entry »

  7. Butternut Squash Risotto – Gluten-free + Vegan

    A Very Tasty Thanksgiving - COMING SOON to Tasty-Yummies.com

    Last, but certainly not least, in our Very Tasty Thanksgiving series we have a beautiful dish from Jeanine of Love and Lemons. I absolutely LOVE everything about Jeanine’s site, from the photography and design, to of course, all of the incredible recipes. Jeanine and her husband Jack work together on the site to create some of the most beautiful looking photos and styling you will ever see, always swoon worthy.  Jeanine isn’t exclusively gluten-free or vegan, but many of her recipes naturally are, and she always celebrates what is seasonal and fresh, so it is a great resource no matter what your eating restrictions are.

    We know this recipe is coming in just a day before Thanksgiving and many of you have your meals totally planned and shopped for, but not all of you are in America and celebrating Thanksgiving and some of you may also just want a simple, yet still very delicious and seasonal alternative to the turkey and all the sides. Besides being a great possible side at your holiday feast, this risotto would also make the perfect meal for the day after Thanksgiving when you want something beautiful, seasonal and delicious and light. 

    I hope everyone enjoyed this series and thank you again for following along and hopefully you got some great inspiration for your own Thanksgiving feasts. Thank you again so much to all of the lovely guest bloggers who joined me, sharing their recipes and tips. Much love to everyone and Happy Thanksgiving to those of you that celebrate. I hope your day is filled with lost of love and of course, super tasty food.

    • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

    Butternut Squash Risotto - Gluten-free + Vegan

    I’m so happy to participate in Beth’s Very Tasty Thanksgiving! I’m up last, but I’m so excited to make the other recipes that have gone up before mine – they all look so delicious!

    Now that it’s the day before Thanksgiving, I’m sure most of you have finished planning and shopping for the big meal. You’ve moved onto either preparing your feast, or are en route to your Thanksgiving destination.

    I’m sharing a recipe that I made one Thanksgiving when my husband and I decided to stay home and celebrate, just the two of us. It was one of the nicest, stress-free holidays we’ve ever had. We avoided the grocery store rush by going to Whole Foods that very afternoon (the best time to go, btw, the store is empty). I made this butternut squash risotto with leeks, sage and rosemary… it was the essence of Thanksgiving, without having spent all day cooking. A perfect meal for 2.

    Butternut Squash Risotto - Gluten-free + Vegan

    [print_this]Butternut Squash Risotto – Gluten-free + Vegan
    serves 2 with leftovers.

    INGREDIENTS:

    butternut squash:

    • 1 tablespoon olive oil
    • 1 cup butternut squash cubes (about 1 cm)
    • salt, pepper
    • 1/4 cup veggie broth

    risotto:

    • 2 tablespoons olive oil
    • 1/2 chopped onion
    • 2 cloves of garlic, minced
    • 1 large leek, sliced (white and light green parts only)
    • 1/2 cup white wine
    • 1 cup organic arborio rice
    • 3 cups veggie broth
    • 1-2 tablespoons earth balance butter
    • 1/4 cup finely chopped sage
    • 1 teaspoon finely chopped rosemary
    • 1/4 cup toasted pine nuts (optional)
    • a few pinches of red pepper flakes
    • salt, pepper

    METHOD:

    butternut squash:

    First, start your butternut squash. Heat oil in a medium skillet over medium heat. Add butternut squash cubes, salt and pepper. Cook until they start to brown, gently flipping, to get color on the other sides… about 5 minutes. Before they start to brown too much, add the veggie broth and stir. Reduce heat to low. Heat until they are tender and cooked through. Approx 20 minutes, depending on the heat of your stove. If the broth cooks down before they are done, add some more (or some water) to keep them from burning to the bottom of the pan.

    risotto:
    When the squash are at least half done, start your risotto. Heat oil in a large skillet over medium heat. Add the onion and half the leeks, and a bit of salt and pepper. Cook until the onion is translucent (but not browning), about 8 minutes. Add the rice, mix it together with the onions so the dry rice toasts a little bit. (about 1 minute). Add the wine, scrape up anything that’s sticking to the pan, and let the wine simmer down for another minute.

    Add broth 1 ladle at a time, stirring continuously. Each time the liquid cooks down, add another ladle full. Before you add the last ladle of broth, add the butternut squash, the remainder of the leeks, rosemary and sage, a pat of (vegan) butter. Stir to combine. Taste and adjust seasonings. Serve immediately. Top with pine nuts and a pinch of red pepper flakes.

    * alternatively, you can add your butternut squash cubes to your risotto pan right after the onions… as you cook your risotto they will melt apart into the risotto rather than remain cube shaped. Both ways are equally delicious.[/print_this]

     

    Jeanine is the creator of Love and Lemons, a food blog that is a collaboration with her husband Jack. After years of running a graphic design business, she has turned her creativity toward her passion for all things food… by cooking, styling, and sharing seasonal (mostly) vegetarian recipes. 

    Visit Jeanine’s blog Love and Lemons

    You can also follow Jeanine on:

    Twitter: @lovelemonsfood
    Facebook: facebook.com/lovelemonsfood
    Pinterest: @loveandlemons
    Instagram: @loveandlemons

  8. Creamy Crock-Pot Pumpkin Risotto – Gluten-free + Vegan

    Creamy Crock-Pot Pumpkin Risotto – Gluten-free + Vegan

    If it isn’t apparent yet, I am all-in on the fall-inspired dishes right now. Apples, squash, pumpkin anything…I am all about it. All of it. I love the shift into comfort food at the start of Autumn and I know that my body is craving it for a reason. Ask and you shall receive hungry tummy! What better way to combine Autumn flavors and produce with comfort food, than a delicious creamy pumpkin risotto.

    Creamy Crock-Pot Pumpkin Risotto – Gluten-free + Vegan

    I had been dreaming of a pumpkin risotto for a few weeks now and even had a few readers request a recipe, but instead of a traditional risotto like this one or this one, I wanted something that wasn’t quite so labor intensive. I never mind standing over the pot, spooning the broth or stock in, one ladle-full at a time, it is always worth it, but I wanted to see if I could create a simpler method for those days that you don’t have the extra time to dedicate an hour of your life to just one pot of food. In comes the magical Crock-Pot, the closest thing I will ever have to a personal chef!

    Creamy Crock-Pot Pumpkin Risotto – Gluten-free + Vegan

    This risotto is creamy, rich and comforting without any dairy at all. It’s quite unbelievable that this is not only gluten-free, but it is also vegan. The roast pumpkin and the pumpkin puree and not only provide a beautiful rich autumn-inspired hue to the dish, but a delicious hearty flavor. If you aren’t vegan and/or dairy-free this would also be quite delicious with a good chicken stock and some Parmigiano-Reggiano at the end, though I can say with confidence neither are needed or missed. The key to a creamy risotto is opting for arborio rice rather than the trational long grain.

    Creamy Crock-Pot Pumpkin Risotto – Gluten-free + Vegan

    [print_this]Creamy Crock-Pot Pumpkin Risotto – Gluten-free + Vegan
    serves 6-8

    • 3 tablespoons olive oil
    • 2 cloves garlic, minced
    • 1 leek, cleaned, halved the long way then thinly sliced (white and light green parts only)
    • 1 small onion, diced
    • 1 red bell pepper, diced
    • 3/4 cup dry white wine
    • 2 cups uncooked Arborio rice
    • 1 teaspoon sea salt
    • 5 cups low-sodium vegetable broth
    • 1 tablespoon fresh thyme, split in half.
    • 1 cup pumpkin puree, canned or fresh
    • 1-2 tablespoons olive oil
    • 1 small pie pumpkin, seeded, peeled, and cut into 1-inch cubes
    • salt and pepper

    Optional – 1/2 to 2/3 cup freshly grated Parmesan cheese — preferably Parmigiano-Reggiano

    Heat the olive oil in a medium sauté pan over medium-high heat and sauté the leeks, onions and red bell pepper until they have softened up a bit, about 3-5 minutes. Add the garlic and cook another minute or two, then add all of the veggies to the crock-pot. Next pour the wine into the pan that the veggies were cooked in and scrape up any leftover bits in the pan, then add in the rice, stir around and cook until all of the wine has been absorbed. Add the rice to the slow cooker along with the broth, salt and half of the fresh thyme. Cover and cook on HIGH for about 1 1/2 to 2 hours or until all the liquid is absorbed.

    While the risotto is cooking roast the pumpkin. Preheat the oven to 425ºF. Toss the pumpkin cubes with olive oil and a little salt, and roast for 30-40 minutes until lightly browned and tender. Stirring after 15 minutes. Remove from the oven and set aside.

    Just before serving, stir in the pumpkin puree, roasted pumpkin and the remaining thyme. If you are adding cheese, add it now. Stir it all together, cover and let sit for another 3-5 minutes, then serve.

    [/print_this]
  9. Vegetable Stir-Fry with Kelp Noodles – Gluten-free and Vegan

    Vegetable Stir-Fry with Kelp Noodles - Gluten-free and Vegan

    I had a wonderful birthday complete with the perfect yoga class, a fun day of work, dinner with hubby and so many wonderful friends, a delicious cake and I finished the night off with a glass of wine and a visit to my parents house. A wonderful and blessed day, indeed.

    Besides it being my birthday month and my absolute favorite season, the only thing (besides the cold) that I really dislike is how early the sun sets this time of year, and it’s just gonna keep getting earlier, too. I miss the beautiful and perfect end-of-day light when I am in the kitchen cooking, after I am done working for the day. Most nights as of recent, by the time we are done working and dinner is made and ready to eat, it is pitch black outside. For some reason I find that to be so depressing. This also poses a problem for taking photos of the dinner that I prepared, if I plan to share the recipe on here. So this fall and winter I am going to try something a little different, since we work from home, on the days I have a recipe I want to create to share with you guys, I am going to actually cook it and serve it for lunch, this way I can take all of my photos, and we can eat it fresh and hot. Win win. Then I can work a bit later in the day and we can just eat a light dinner. I am pretty excited about this as most days I am much hungrier in the middle of the day anyhow, since I got to yoga in the mornings. I think hubby and our assistant are both going to be more than happy about this new schedule, too.

    Vegetable Stir-Fry with Kelp Noodles - Gluten-free and Vegan

    For this stir-fry I used some of the beautiful veggies we got in this week’s CSA. Bok choy, leeks and lots of peppers, plus I added in some shitake mushrooms and carrot that I grabbed at the Co-Op this morning. I served it all with some kelp noodles that I have been so excited to try. After my obsession with zucchini noodles this summer, I thought kelp noodles sounded like another fun grain-free noodle alternative, especially for Asian meals like this one and woah, was I right. They were perfect in this stir fry and I am already dreaming of other fun Asian inspired dishes that they would be great in. (Please note that kelp noodles do have a unique crunch to them from the kelp and their texture is different from that of regular noodles.)

    Vegetable Stir-Fry with Kelp Noodles - Gluten-free and Vegan

    I included some notes below on preparing the kelp noodles, since they technically do not need to be cooked. I ended up rinsing them and running super hot water over them for a while to heat them up a tad, then I tossed them right in the wok with the stir-fry so they would get mixed right in and served right away.

    Have you ever tried kelp noodles? How do you like them served? 

    Vegetable Stir-Fry with Kelp Noodles - Gluten-free and Vegan

    [print_this]Vegetable Stir-Fry with Kelp Noodles – Gluten-free and Vegan (Grain-free)
    Serves 4

    Kelp Noodles:

    1 16-ounce package of kelp noodles, I used these

    Kelp noodles come ready to eat, no need to cook. You just need to rinse them, however they are very crunchy so I rinsed them and ran them under hot water for a bit to soften them up. I found the noodles were best tossed with the vegetable stir fry and the sauce and heated up a bit, they softened up a tad this way rather than just spooning everything over. I have also read that letting them soak in water and lemon for about 30 minutes and massaging them a bit with your hands (as you would kale), makes them a bit softer and not as crunchy. I like the crunch and found it to be a nice texture in the stir-fry

    Sauce:

    • 1/4 cup gluten-free tamari
    • 1/4 cup vegetable broth
    • 1 tablespoon coconut sugar
    • 1-2 teaspoons sriracha sauce
    • 1 tablespoon rice wine vinegar
    • 1 tablespoon sesame oil
    • 1 tablespoon sesame seeds
    • 1 teaspoon of corn starch or arrowroot starch
    • optional: 2 teaspoons of fish sauce, if not vegan

    Whisk all of the ingredients together in a small bowl and set aside.

    Stir Fry:

    feel free to use whatever vegetables you have on hand, I went with what we had on hand from our CSA and the market

    • 2 tablespoons sesame or peanut oil
    • 1 small onion, diced
    • 1 leek, rinsed very well, slice thinly the white and light green parts only
    • 2-3 bell peppers, sliced (I used a purple bell, red bell and red cubanelle pepper)
    • 2-3 cloves garlic, minced
    • 1 3-inch piece of ginger, peeled then grated
    • 1 bunch Bok Choy, sliced thinly the long way, you want about 3-4 cups
    • 1 carrot, peeled into ribbons
    • 4 ounces of shitake mushrooms, sliced
    • 1/4 teaspoon dried red-pepper flakes

    Additional ingredients:

    • Scallions, sliced
    • Sesame seeds
    • Roasted Peanuts

    Heat a wok or large skillet over high heat until a drop of water evaporates immediately. Add oil, then stir fry onions, leeks and bell peppers for about 2-3 minutes. Then add in the ginger and garlic and cook for another minute. Add the remaining ingredients to the wok, the bok choy, carrot ribbons and mushrooms. Toss around and cook until the vegetables are just tender. Add in the sauce, reduce the heat and simmer, stirring occasionally, until thickened, 1 to 2 minutes. Stir in some of the scallions, peanuts and sesame seeds, leaving some for sprinkling on top.
    Serve over the kelp noodles or add the kelp noodles to the wok and toss it all around. Serve topped with sliced scallions, peanuts and/or sesame seeds.

    [/print_this]

  10. Mixed Greens Salad with Apples, Caramelized Leeks and Maple Dijon Dressing – Gluten-free + Dairy-free (vegan option)

    Mixed Greens Salad with Apples, Caramelized Leeks and a Maple Dijon Dressing

    This has been a bit of a trying week for me, getting back into town after being on the road for a week, plus I generally feel just a little bit down. Could be the change of the season and the daylight hours shifting (both always affect me with every season, even with fall, my favorite season) or maybe it’s the lack of sleep from traveling or the stress of this house-selling business. I have generally been staying upbeat and positive about trying to sell this house and our pending move to California, but I think it all might finally be getting to me. While we were away we had my mom come by the house to make sure it was all ready for a showing we had scheduled (we had it all cleaned and ready, but I wanted her to make sure there wasn’t mail sitting on the porch and I had her open windows and make it smell nice). While she was at our house and texting me about what to do,  I got notice that the showing for 2 hours later was now cancelled. It happens, I know that. They have actually already rescheduled, so no major loss there, but there was something about being so far away, feeling terrible about my mom having to go out of her way to help and everything else on my mind. I actually welled up with tears and felt like I could lose it. Over one showing. I guess I hit my breaking point. Doesn’t happen often, but it does happen.

    Mixed Greens Salad with Apples, Caramelized Leeks and a Maple Dijon Dressing

    Really none of that has anything to do with this salad, except that with the change of the season and the general feeling of being a little down, I still know what my body craves and it is craving all of the wonderful seasonal produce we are surrounded by right now. Besides craving comforting foods like warm soups and stews, I also find myself craving beautiful vibrantly colored meals. Celebrating what is happening all around me outside, but also knowing that in a few short months it will be hard to find those beautiful hues. My very good friend April is beginning a new journey into Holistic Health Coaching and she sent out her first newsletter this morning. Not only was it super informative and so timely for me, but it had a line that really stuck with me “The transition to fall may leave us feeling exhilarated but unsettled, ungrounded.” That thought really resonated with me and definitely allowed me to accept what I was feeling right now with a bit less judgement and harshness.

    With so much great produce in season right now, it is easy to plan simple meals to celebrate it all. This week I have been celebrating squash and apples specifically, but with this quick and light dinner I wanted to also include some of the beautiful greens that are in season as well as the leeks, both of which I picked up at my local Co-Op. This salad is so simple to put together and it really packs a beautiful punch of flavor from the applewood smoked bacon, the crisp and tart local gala apple, the delicious crispy and rich flavor from the caramelized leeks and of course the tart and slightly sweet maple dijon dressing. So much delicious goodness in one small salad.

    If you are interested in reading a few Ayurveda tips for Autumn, check out this great article from Yoganonmous here. I came across it this morning and it definitely validated me in the way I have been feeling this week. Also, you can also check out my good friend April’s first newsletter that discusses the transition into Autumn and Winter and what we can do to ground ourselves and make it an easier shift. Plus, look for some upcoming guest-posts filled with informative holistic health tips and corresponding recipes from my good friend April here on Tasty Yummies.

    How have you been feeling lately? Does the change in the seasons affect your moods?

    Mixed Greens Salad with Apples, Caramelized Leeks and a Maple Dijon Dressing
    [print_this]Mixed Greens Salad with Apples, Caramelized Leeks and Maple Dijon Dressing- Gluten-free + Dairy-free (vegan option)
    Serves 4

    • 6-8 cups of mixed greens of your choice – lots of great greens in season right now
    • 2 local, organic gala apples, cored and cut into slices (I cut each apple into 16 slices)
    • 4 slices of local, pasture-raised applewood smoked bacon (leave off to make vegan)
    • 1 large leek, rinsed very well, slice thinly white and light green parts only*
    • 1-2 tablespoons of olive oil
    • salt and pepper, to taste

    Maple Dijon Dressing
    adapted from this recipe 

    • 1/4 cup olive oil
    • 3 tablespoons apple cider vinegar
    • 2 cloves garlic, minced
    • 3 tablespoons maple syrup
    • 2 tablespoons no-salt added dijon mustard
    • salt and pepper, to taste

    Preheat your oven to 400ºF

    Combine all of the ingredients for the dressing in a small bowl or bottle and whisk (or shake) together well, to combine. Set aside.

    Start by cookin your bacon in the oven (you can also cook it on the stovetop, but I find this way to be much easier and cleaner), line a baking sheet with foil and place your bacon on top. Place into the oven for 12-18 minutes until the bacon is nice and crisp. No need to flip it.

    While the bacon is cooking, start caramelizing your leeks. Heat olive oil in a large skillet over a medium-high heat, once the oil is hot enough add the properly cleaned and thinly sliced leeks to the pan. Give them a good stir or two to coat them all in oil and to break them apart a bit. Turn the heat down if need be at any point if they start to cook too quickly. Gently toss the leeks around in the pan and cook slowly until they are golden browned and caramelized. Just as you would with onions. Take it slow, you don’t want them to burn up quickly, you want a nice slow cook to them. Once they are cooked to your liking, turn off the heat.

    Once the bacon is done lay it on a paper towel lined plate to absorb some of the excess oil. Then cut it up or crumble it into small pieces.

    Toss the greens with a small amount of the dressing. Plate the dressed greens and top each serving with a few apple slices, sprinkle the crumbled bacon over top and top it all with a good spoonful of the caramelized leeks. Drizzle additional dressing overtop all of it.

    Serve immediately.

    * a quick note on cleaning leeks: leeks tend to have a lot of dirt and grit in them. If you aren’t careful when cleaning them, you may think they are totally clean, start cooking with them and find your entire dish has a nasty grittiness to it. This can ruin a dish. After trimming off the ends (called the beards) and the dark green tops (save these for stocks). You can run them under cold water at this point, or even better, you can submerge the leeks in a large pot of cold water. Swirl them around to really remove all the grit and dirt. Drain well and then cut.

    [/print_this]

  11. Gluten-free & Vegan Vegetable Pot Pie

    Gluten-free & Vegan Vegetable Pot Pie

     

    I am super excited to share this recipe with you. I know it seems complicated and like a lot of steps, but it really isn’t that bad. If you want to buy a store bought pie crust or mix, and just make this filling, I say go for it. If you aren’t gluten-free and you wanna make this filling, just sub in your regular flour. Just looking for vegetarian not vegan, use butter and regular milk. But whatever you do, make time to make this pot pie.  It is so delicious!

    Gluten-free & Vegan Vegetable Pot Pie

    I have really come to love baking and even though I am not quite at the point with my baking where I can completely, on my own, create a complicated recipe yet, like a vegan gluten-free pie crust, I still really love doing it. Having a beautiful and perfect recipe for a pie crust from a true pro like Shauna (Gluten-free Girl), is seriously a blessing. It is a great jumping off point for recipes like this one and I am truly grateful for people like her that can find the perfect ratios, keep their cool while experimenting and destroying things and come up with the perfect pie crust! It is so damn admirable.

    I keep my own gluten-free whole-grain flour blend on hand (that I make using Gluten Free Girl’s suggestions on flours, starches and ratios) in a large quantity for use in lots of different recipes. I used Shauna’s pie recipe after Thanksgiving to make a turkey pot pie and I made it exactly as the recipe calls for, with the same flour blend that she uses and with butter. It turned out perfectly. Since I have since cut out dairy, I was very excited to try it all again but making the pie dough vegan and using a whole-grain blend of flours instead. The crust was definitely a bit flakier with the butter than the vegan butter sticks, but I have to say I am extremely excited and impressed with both the crust on this pie and the delicious vegan filling. The pie crust was tender and it had a beautiful tasty crisp and even a slight flakiness to it. The filling is thick, hearty and even a bit creamy. It amazed even me that there wasn’t a bit of dairy in this whole pie. Since it has been nearly 3 weeks since I have had any dairy, I kept feeling like I was doing something wrong when I was eating this. But I made the entire thing myself, not a drop of dairy in the whole thing. Considering my meat and cheese loving hubby, Mark, not only at this, but went back for seconds – I knew I had struck gold!

    Gluten-free & Vegan Vegetable Pot Pie

    When making the large pie, I was afraid to overload it with too much filling, so I had a little bit leftover after putting the top crust on (though I realized after I should have just mounded it all in there), I also ended up with the smallest piece of extra pie dough since I had over rolled it just a tad, so I made the tiniest little mini-pot pie in a ramekin. I was actually really excited that it worked out this way, since I wanted to see how it would turn out if I made mini pot pies instead. It was perfect! The only thing I would change for the next time is to load all of the filling in, even though it seems like a lot. The filling does cook down a bit, so there is more room there than you think. I just had visions of veggie filling overflowing all over my own and ruining the pretty picture-perfect pie I had made.

    You can have some fun with your pot pie fillings and add or take away any of your favorite or not so favorite ingredients. Turnips or parsnips would be good, asparagus or butternut squash, chives instead of sage. Play with your ingredients depending on what is in season. You could add some tofu. Have fun with this!

    Gluten-free & Vegan Vegetable Pot Pie

    Gluten-free & Vegan Vegetable Pot Pie

    [print_this]Gluten-free & Vegan Vegetable Pot Pie 
    serves 6-8

    This pot pie has a top and bottom crust, which is how my husband requires his pot pies! If you wish to only have a top crust or if you wish to make smaller pot pies in ramekins with just top crusts, make sure to halve the pie dough recipe.

    Gluten-Free Vegan Whole-Grain Pie Dough:
    Adapted from Gluten-free Girl

    350 grams all-purpose gluten-free whole-grain flour (or your favorite gluten-free AP flour) – I used Shauna’s ratio and flour suggestion list to make my own whole-grain flour mix. My blend included a combination of almond flour, buckwheat, teff, sorghum, arrowroot and potato starch.
    1/2 teaspoon kosher salt
    226 grams (2 sticks) Earth Balance Vegan Buttery Sticks (you can use two regular sticks of butter if you aren’t vegan)
    1/2 cup ice-cold water, plus a few splashes more

    Gluten-Free Vegan Veggie Pot Pie Filling:

    1 tablespoon olive oil
    1 medium onion, diced
    1 leek, white and green parts only, diced
    1 clove garlic, minced
    3 carrots, peeled and diced into 1/2-inch pieces
    2 stalks celery,  diced into 1/2-inch pieces
    1 red bell pepper, diced into 1/2-inch pieces
    1 sweet potato, diced into 1-inch cubes
    1/2 cup dry white wine
    1/2 cup gluten-free flour
    2 cups vegetable broth (mushroom stock would also be good)
    1 cup non-dairy milk (almond, cashew, coconut, etc)
    1 cup frozen peas
    1 tablespoon fresh sage, roughly chopped

    Cut the buttery sticks into one-inch cubes. Place them on a plate in the freezer for 15 minutes.

    Put the flour and salt into a large food processor. Pulse them together a few times until the flour is fluffy and aerated. Add the butter cubes. Pulse ten times. Your flour mixture should now look sandy, with some butter chunks still visible.

    Pour in the ½ cup of ice-cold water. Pulse five times. Look at the dough. If it still looks a bit dry, add a splash more water, not exceeding another ¼ cup. The finished dough should like curds of dry cottage cheese. Do not add anymore water.

    Forming the dough into a disk. Dump the dough onto a clean, cool surface. I work on a piece of parchment paper on the counter top. Gently gather all the dough together in your hands. Working quickly, take half the dough, make it into a ball, then flatten it into a plump disk, about 2 inches tall. Wrap it in plastic wrap and let it rest in the refrigerator for 30 minutes. Do the same with the remaining dough.

    While the dough is chilling you can make your pot pie filling. Heat 1/2 of the olive oil in a large saucepan over a medium-high heat. Add in the carrots, celery, onion, garlic, bell pepper, sweet potato and leek. Stir frequently and allow to cook for 5 minutes. Add in the white wine and turn the heat down to medium-low, cover and allow the vegetables to simmer and steam for about 15-minutes, stirring frequently. Meanwhile heat a medium pan over a medium-high heat and add the remaining olive oil. Add in the mushroom and saute until they are browned and tender, about 10 minutes.

    Add the mushrooms to the other vegetables and sprinkle the flour over the vegetables, stir to evenly distribute and add the vegetable broth, sage and frozen peas. Stir to combine and break up the flour clumps, it should immediately start to thicken. Add in the non-dairy milk. Stir. You can add more broth if the mixture gets too thick. Allow to simmer on low for another 5 minutes, to cook the peas, then turn off the heat.

    Once the filling is done, set it aside to cool slightly.

    You are now ready to assemble your pot pie. Take the pie dough disks out of the refrigerator and let them sit out for 15 minutes or so, so they are still slightly chilly – but a wee bit closer to room temperature and preheat the oven to 425°. (Honestly, this time around I forgot to let the  dough sit and it rolled out just perfectly.)

    For rolling out the dough you can either work on a floured countertop, a floured marble pastry board, or two pieces of parchment paper (I go this route and I still add a tad bit of flour). I would love to one day make my pies with a marble pastry board!

    Gluten-free dough is definitely stickier than regular gluten dough. Be sure to use plenty of gluten-free flour on your surface when rolling it out. When I use two pieces of parchment paper, I lightly dust a bit of flour down on each side of the dough before I place it between the sheets of parchment paper. Shauna recommends very, very lightly oiling the parchment paper, to try to prevent sticking. (I have never done it this way)

    could try really hard to explain in detail exactly how to do these next steps, or I could quote Shauna’s beautiful and incredibly descriptive words on rolling out the dough and prepping it to place in the pie pan. Honestly I wrote this part out in my own words so many times and it just never sounded as good as how Shauna put it. Somehow she makes rolling out a pie dough sound like a graceful dance. Seriously, you’ll see what I mean…

    “Pat down the disk and put the rolling pin on it. Now, imagine that the dough is the face of a clock. Roll out once at 12 o’clock. Then, lift the pin and roll at 12:10. Moving in “ten-minute” increments, roll out the pie dough to slightly larger than your pie pan. Be patient. Think of this as meditation. Roll out the dough evenly.

    Now, if you have worked with the parchment paper, lift the top paper, put the pie pan on top of the dough, and flip it over. Carefully, strip away the parchment paper. Go slowly. Voila! Pat the dough down into the pan.

    Now, if some of the pie dough has stuck onto the parchment, do not despair. Simply peel it off and pat into the rest of the pie dough. With a gluten dough, this might make a crust tough. Guess what here? No gluten! No problem. Pat away.

    (If you have used the marble board or countertop, roll the dough onto your rolling pin and transfer to the pie pan. Again, if it sticks, no worries.)

    Crimping the edges. Crimp the edges of the pie pan by working with floured fingers. I press from the inside of the pie pan with my thumb and first finger on the left hand, then press between those with the first finger of my right hand from the outside. (That’s a lot of words. Try to visualize it. This will make sense.) This is one of my favorite activities in the world. Go slowly and enjoy it.

    Fill the pie with the filling. Pat it down.

    Roll out the remaining dough the same way. Lay it onto the pie gently, like you’re putting a blanket on a sleeping child. And if the dough sticks and breaks, just pat the pieces together. (That’s what happened with both the finished pies you see here. They didn’t suffer.) Tuck the edges into the crust.”

    I will be honest, crimping the edges of a pie crust just isn’t my thing, not because I don’t like it or think it is pretty, I just find myself getting frustrated and wanting to just get it in the oven and then eat it. I guess I just go with the rustic look. I make sure all the edges are sealed and tucked in and go with that! Maybe some day I will have the patience and the eye for pretty pastry techniques.

    It is now time to bake the pot pie! YAY! Cut a few slits into the top crust. Place a sheet pan on the bottom rack of the oven, under the rack where the pie pan will be, to catch any potential drip overs. Place the pie pan into the oven and bake for 15 minutes at 425ºF, then turn the temperature down to 375°F. Bake until the juices are bubbling out of the pie (this may or may not actually happen depending on how juicy or thick your pot pie filling is) and the crust is browned, about 45 to 55 minutes.

    Allow the pot pie to cool 10 to 15 minutes before serving. Enjoy!

    Please note, instead of one large pot pie with a top and bottom crust, you could certainly halve the dough recipe and make mini-pot pies in 6 – 10 ounce oven-safe ramekins. Just cut the dough into 6 rounds that are slightly larger than the circumference of the ramekins. Lay the dough onto the filling and bake the same way. I had a little extra filling and some extra pie dough, so I made one this way to try it out. It was perfect and super adorable.[/print_this]

  12. Creamy Asparagus, Potato and Leek Soup (Vegan)

    Creamy Asparagus, Potato and Leek Soup

    We just got back from a week-long vacation (yes, an actual vacation, no working, just vacation) on South Padre Island in the Gulf of Mexico. We spent the week on the beach, enjoying each other’s company, celebrating our 4-year wedding anniversary and just relaxing. It was much-needed and absolutely perfect. After a long, busy and very cold winter we both needed some time to do nothing and we definitely needed the sunshine and hot temps. It was also nice to enjoy some summer-esque cocktails and meals, too. There really is nothing like eating fresh gulf shrimp at a beach bar that overlooks the beautiful, crystal blue gulf; cocktail in hand, slathered in sunscreen, wearing a sundress and sandals – all with the person you love most. I am already missing and craving that feeling. However, like many good things, the trip had to come to an end and we had to come back home to life and all of the craziness. Unfortunately, this also meant coming home to cool, almost autumn-like weather. You’d never guess it by looking out the window or feeling the cold breeze, that it is actually spring here in Buffalo.

    The temperatures have been in the 40s and 50s and rainy since we got home and I am not sure the sun has shown it’s face once. Strangely, all I have wanted since we got off the plane was hot soup, but I really wanted to take advantage of the beautiful spring produce showing up at the market. I decided to make a big pot of this delicious and creamy spring soup with a gorgeous spring salad on the side. I actually doubled this recipe since I knew life would be a bit crazy (and cold and rainy) this week and it would be perfect for leftovers. This soup was exactly what my body and mind both wanted, hot and creamy, light, healthy and green! It is hard to believe this soup is naturally vegan, it is so creamy, achieved from the potatoes instead of dairy. Topped with spicy dried red pepper flakes, bright green chives from our yard and a drizzle of some really good olive oil, it was absolute nutrient-filled perfection.

    We leave for NYC next week for work, hopefully before we go I will both get to the farmers market and the weather will warm up a bit so I can start posting even more spring dishes. Do you have any favorite spring recipes?

    Creamy Asparagus, Potato and Leek Soup
    serves 6

    2 tablespoons olive oil
    1 large Vidalia onion, diced
    1 large leek, rinsed very well, slice thinly white and light green parts only*
    1 pound organic asparagus, ends trimmed and cut into 1-2 inch pieces
    1 pound organic russet potatoes, peeled and diced into 1-inch cubes
    4-5 cups low sodium organic vegetable broth or low sodium organic chicken broth
    1 teaspoon kosher salt
    2 teaspoons fresh thyme, chopped
    2 teaspoons fresh marjoram, chopped
    1 teaspoon crushed red pepper flakes, plus more for serving
    Bunch of fresh chives, sliced thin
    Additional high quality olive oil to drizzle over top
    If you wish the soup to be even creamier you can add in 1/4 cup of greek yogurt (or half and half or heavy cream) just before pureeing

    In a large soup pot, heat the olive oil over low heat. Add the onions and leeks and cook, covered, until they are soft and translucent, about 8 minutes. Add in the asparagus and potatoes and cook another 5-8 minutes. Add the broth, herbs and crushed red pepper. Simmer until the potatoes and asparagus are soft, about 15 minutes. If you notice that there isn’t enough liquid you can add water to the broth so it doesn’t get too thick when you puree it.

    Ladle the soup into a blender and puree until smooth (be sure not to blend too much soup at once and put a towel over the lid when you are blending so the hot soup doesn’t explode out). Add the pureed soup to a large bowl. Continue blending the whole pot of soup in batches, until it has all been blended. Add the soup back to your pot, season with salt and freshly ground black pepper to taste, serve immediately topped with a sprinkle of both red pepper flakes and freshly chopped chives. Drizzle with a high-quality olive oil.

    * a quick note on cleaning leeks: leeks tend to have a lot of dirt and grit in them. If you aren’t careful when cleaning them, you may think they are totally clean, start cooking with them and find your entire dish has a nasty grittiness to it. This can ruin a dish. After trimming off the ends (called the beards) and the dark green tops (save these for stocks). You can run them under cold water at this point, or even better, you can submerge the leeks in a large pot of cold water. Swirl them around to really remove all the grit and dirt. Drain well and then cut.

  13. Potato Leek Soup

    Potato Leek Soup
    This past weekend, I had to make sure to make a trip to the Elmwood Bidwell Farmers Market, since it was the second to last weekend that it is going to be there. I stocked up on pumpkins and squashes, brussel sprouts, arugula, sage, leeks, potatoes and so much more. I couldn’t wait to get home and make a huge pot of this creamy potato leek soup. I was happy to find I had everything I needed for this soup already in the pantry, so I could just throw it together quick and enjoy my Saturday evening at home, cuddling with hubby and puppy. I decided to skip any type of cream or milk and go with vegetable broth to keep this soup vegan. I am telling you, on first taste, you could swear there was some type of dairy in there, Mark couldn’t believe it. It is so creamy. If you’d like to go with a chicken stock instead, feel free and if you want the ultimate in creaminess, add a splash or two of heavy cream or milk. I honestly suggest making this soup without the dairy first, you’ll be pleasantly surprised by how creamy it is without it and no reason to add the extra calories and fat. If you really want to be indulgent, top your soup with some crumbled bacon (only if it’s farm fresh pastured-raised, humanely treated bacon, of course).

    Potato Leek Soup
    serves 6

    3 leeks, rinsed very well, slice thinly white and light green parts only*
    2 tablespoons olive oil (or butter)
    6 cups organic low-sodium vegetable broth (you can also use chicken broth, water or any combination of the three)
    2 lbs of potatoes, peeled and diced into 1/2 inch pieces
    1 teaspoon of marjoram (I didn’t have fresh, so I used dried)
    2 teaspoons chopped fresh thyme plus a dash more for serving (use can use dried here, just use less)
    1/2 teaspoon of cayenne pepper
    kosher salt
    freshly ground black pepper

    In a large pot, heat the olive oil over a medium heat. Add the leek slices and season with salt and pepper. Cook leeks over a medium-low heat for approximately 10 minutes. Stir often, making sure they don’t brown. Cook until they are soft and wilted. Add your thyme marjoram and cayenne pepper, stir to combine.

    Pour in your broth and add your potatoes. Cover and simmer until the potatoes are tender. This can take anywhere from 15-30 minutes. Check for doneness by piercing a potato with a sharp knife. If it goes in easily, they are done.

    Scoop the soup into a blender and puree until smooth. (be sure not to blend too much soup at once and put a towel over the lid when you are blending so the hot soup doesn’t explode out) Add the pureed soup to a large bowl. Continue blending the whole pot of soup in batches, until it has all been blended. Add the soup back to your pot, season with salt and freshly ground black pepper to taste. Top each bowl with a few sprinkles of freshly chopped thyme.

    * a quick note on cleaning leeks: leeks tend to have a lot of dirt and grit in them. If you aren’t careful when cleaning them, you may think they are totally clean, start cooking with them and find your entire dish has a nasty grittiness to it. This can ruin a dish 🙁 After trimming off the ends (called the beards) and the dark green tops (save these for stocks). You can run them under cold water at this point, or even better, you can submerge the leeks in a large pot of cold water. Swirl them around to really remove all the grit and dirt. Drain well and then cut.

DISCLAIMER: This website is written and produced for informational and educational purposes only. Statements within this site have not been approved by the FDA. Content should not be considered a substitute for professional medical expertise. The reader assumes full responsibility for consulting a qualified health professional before starting a new diet or health program. Please seek professional help regarding any health conditions or concerns. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter.