fall

Autumn Harvest Salad with Green Horseradish Vinaigrette

Autumn Harvest Salad with Green Horseradish Vinaigrette

There is something about the fall and the winter and the cooler weather they bring, that not only elicits those feelings of cozy comfort, for me it also brings a desire to gather and share nourishing food, with others. With the holidays on the horizon, this love of community and connection is strong and needed, […]

Grain-free Pumpkin Spice Pancakes

Grain-free Pumpkin Spice Pancakes

I’ve got a lot for you today. I have the first-ever pancakes on Tasty Yummies, a few life lessons, a #virtualpumpkinparty and one of my favorite healing superfoods! Here we go…. Have you ever had a day, or a stretch of days where you are overloaded with life lessons, messages and moments that stop you dead in […]

Savory Herbed Cashew Pumpkin Dip

Savory Herbed Cashew Pumpkin Dip

I am all about the simple lately. Quick fixes, simple snack, meals without fuss. I want to enjoy the flavors of nourishing whole foods, with the seasonal ingredients I have on hand and minimal prep. It’s been a hectic month or so. I haven’t had a moment to tell you guys, but I am back […]

Dark Chocolate Pumpkin Butter Cups

Dark Chocolate Pumpkin Butter Cups

Happy Fall Equinox!! It’s here, my most favorite time of the year. So much change is in the air right now as we are moving from the busy, summer months of being outside and going non-stop, into the cooler, slower months of comfort and cozy. Staying in, watching movies, cuddling up with a hot mug […]