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No. 72 | Are You Struggling with Consistency?

Are You Struggling with Your Consistency? Does being consistent feel like this elusive virtue that no matter how hard you try, you just can’t seem to embody and practice?

In this episode we will talk more about consistency, you will learn more about how confusing consistency with perfection can be problematic plus you will learn a simple method for connecting with your habits to ensure you are staying consistent and not “falling off the track”.

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Please take a moment to text me at 310-349-3794 and tell me, did this episode help you? What did you learn and what would you like to see more of on the Between Meals Podcast on upcoming episodes?

We would LOVE it if you enjoyed this episode, for you to please take just 5 minutes to leave us a review and share with a friend!!

If you are looking for more information about 1:1 coaching support with Beth including functional nutritional therapy and nutritional psychology, please visit this link to apply: https://tasty-yummies.com/1on1

 

 

 

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