soy-free

Gluten-free Mediterranean Flatbread

Gluten-free Mediterranean Flatbread

Did you know that May is Celiac Awareness Month? I shared the following over on my Instagram account but I thought it was worth mentioning here, as well. While I discovered my own severe gluten intolerance over 11 years ago, I was actually never properly tested for Celiac (until it was too late) and now as […]

Edible Earth Day: Cookies and Milk, the Healthy Way

Edible Earth Day: Cookies and Milk, the Healthy Way

For many of us, eating and living consciously is already part of our everyday life; eating clean foods, using clean or homemade beauty and household products, incorporating yoga and meditation. But, beyond an awareness of what we consume, it’s also important that we think of the far reach of our consumption. The results of our […]

Roasted Baby Bok Choy with Lemon Garlic Cashew Cream

Roasted Baby Bok Choy with Lemon Garlic Cashew Cream

I know it’s been a quiet week here on TY. I was away in Northern California for the long weekend, for our women’s empowerment retreat RISE and it’s actually taken me more than a few days for me to come down from it all. Wow! What a weekend. I am still riding high on the […]

Cauliflower Sloppy Joes

Cauliflower Sloppy Joes

Hey all, Happy Monday to you! I am going to start off this post asking you to bear with me today as I get a bit off topic. Of course, you can always just feel free to just skip ahead to the recipe, while I rant. I have just had so much on my mind […]