Cocoa Dusted Macadamia Nuts – Gluten-free, Vegan + Refined Sugar-free

Share This

Cocoa Dusted Macadamia Nuts - Gluten-free, Vegan + Refined Sugar-free

A few months back, I was lucky enough to have a very sweet and lovely Tasty Yummies reader, Rina, offer to send me some of the beautiful macadamia nuts she and her family grow here in California. Their company is called CaliMac Nut Company. I obviously said ‘yes!’ Macadamia nuts are something I don’t often splurge on at the store.

First, I used some to make the crust on my 4th of July Vegan “Cheesecake” and then I struggled to decide what to do with what remained. I didn’t want to waste them and just use in any ‘ol boring recipe. I wanted them to shine! I originally wanted to make a fun homemade macadamia nut version of “Nutella” with them, but to be honest I worried if it didn’t come out properly, I would be wasting so many beautiful nuts. I wanted to savor each and every one of those beauties. But I loved the idea of combing the cocoa flavor with the slightly sweetened toasted nuts. I decided on a snack that we could take on our pending road trip to San Francisco let month and enjoy easily while in the car and at our booth for the weekend. Enjoying each and every one and celebrating the lovely place and family that they came from with every bite, I love food with a story and I am always so grateful when I can know exactly where it came from and the love that went into growing it.

Cocoa Dusted Macadamia Nuts - Gluten-free, Vegan + Refined Sugar-free

These beautiful cocoa dusted nuts are full of so much flavor! They have a wonderful roasty crunch, a subtle sweetness from the maple and the cocoa gives a nice punch of rich, earthy flavor. I like that they aren’t overly sweet, so the flavor of the nuts aren’t overpowered and I really enjoy that you get the flavor of the sea salt, which I personally find compliments chocolate more than almost anything. Macadamia nuts are higher in fat than many other nuts, which is why I think this recipe is a wonderful way to enjoy them. A few of these nuts are all you really need, they are rich and satisfying. Close the package up and come back to them again later. No need to consume them all at once. I do feel it is important to note, concerning the fat in macadamia nuts, between 78 to 86 percent of the fat is monounsaturated (the good for you, heart-healthy kind of fat). Monounsaturated fat helps lower cholesterol and decreases your risk of heart disease and stroke. In addition, macadamia nuts are one of the only food sources that contain palmitoleic acid (a type of monounsaturated fatty acid that may speed up fat metabolism, thus reducing the body’s ability to store fat). (SOURCE)

Feel free to use raw cacao (which is what I did) instead of traditional cocoa. The health benefits on raw cacao are incredible and so worth it. Did you know that raw cacao has more antioxidant flavonoids than any food tested so far, including blueberries, red wine, and black and green teas. In fact, it has up to four times the quantity of antioxidants found in green tea. Additionally as we all know, cocoa in any form is great for your cardiovascular health.

You can play with the recipe a bit and add some cayenne pepper and/or cinnamon for a fun and spicy “Mexican Hot Cocoa” twist on the recipe. And, if you can’t get macadamia nuts or you would like to use a different nut, this recipe would also be great with almonds, hazelnuts, walnuts or cashews. These would make a wonderful gift wrapped up in a cute handmade package or in a vintage canning jar. Oh gosh, is it bad that I am already thinking about edible holiday gifts?

Thanks again Rina for sharing your delicious macadamia nuts with me. I will certainly be ordering some when the season starts back up again! I cannot wait.

NOTE – as a dog lover who is ALWAYS obsessed with the things that are unsafe for my baby girl, it is very important for me to note that macadamia nuts are toxic to dogs, inducing a temporary yet severe weakness and other possible and very serious side effects. Keep those tasty babies high up and out of Fido’s way, please!!

Cocoa Dusted Macadamia Nuts - Gluten-free, Vegan + Refined Sugar-free

[print_this]Cocoa Dusted Macadamia Nuts – Gluten-free, Vegan + Refined Sugar-free

  • 2 cups raw organic macadamia nuts
  • 3 tablespoons maple syrup or honey (if possible, choose organic and/or grade B, for both)
  • 2 teaspoons sea salt
  • 3 tablespoons unsweetened cocoa powder or raw cacao powder

Preheat oven to 350ºF. Line a large baking sheet with parchment paper.

In a large bowl combine macadamia nuts, maple syrup and sea salt. Use a rubber spatula to mix together, fully coating the macadamia nuts. Spread the nuts in a single layer on the parchment-lined baking sheet. Bake for 10 minutes, stirring at least twice during baking to prevent the nuts from burning.

Remove the baking sheet from the oven. Immediately return macadamia nuts to the bowl, add cocoa powder and toss to coat, making sure the nuts are all evenly coated with the cocoa powder.
Fully cool and store in an air tight container. [/print_this]

16 Responses

  1. What a great idea! Sometimes I try to have ideas on what to give when I have guests for appetizer.

  2. Love this idea! Honestly, you hooked me at “nutella”. I’m easy.

    • tastyyummies says:

      Ha yeh there is something about cocoa, slightly sweet toasted nuts and a tad bit of salt. Ah. Gets me every time!

  3. Krisco says:

    I’m guessing from the typos, this works well with almonds too? 😉

    • tastyyummies says:

      Ha Krisco! Great catch. I actually originally wrote this recipe a while back with the intent to make it with almonds. Then when I got these beautiful macadamia nuts, I had to use those instead 🙂 Thanks for catching the typo.

  4. Crista says:

    YUM!!

  5. Kathleen says:

    These sound fantastic! My husband loves macadamia nuts and doesn’t eat a lot of sweets. This will be perfect for him because they aren’t too sweet. How nice that your reader sent you some.

    • tastyyummies says:

      Thanks I hope he love these! Yes, I feel like the luckiest lady alive to get such a nice gift like that from a reader 😉

  6. These look so decadent. Luckily they are still so good for you! Also, thanks for the info about dogs being allergic to these. I had no idea!

    • tastyyummies says:

      Can’t go wrong with rich, sweet and healthy! You are welcome, I try to always pass along that kind of info about the pooches. Too much stuff out there that is really nasty for them. Better safe than sorry!

  7. […] See on tasty-yummies.com […]

  8. I need these! They look so addictive too.

  9. gretchen says:

    these look incredible. after a couple of years of living in hawaii, i was totally spoiled on macadamia nuts. these would make a great gift too… to someone you really love.

  10. info says:

    Hi there! I could have sworn I’ve visited this blog before but after browsing through a few of the
    posts I realized it’s new to me. Regardless, I’m certainly delighted I found
    it and I’ll be book-marking it and checking back regularly!

Leave a Comment

Your email address will not be published. Required fields are marked *

STILL HUNGRY FOR MORE?

Sign up for the Tasty Yummies email list and receive notifications when new posts go live, plus get you’ll get exclusive offers, downloads, recipes and more!

DISCLAIMER: This website is written and produced for informational and educational purposes only. Statements within this site have not been approved by the FDA. Content should not be considered a substitute for professional medical expertise. The reader assumes full responsibility for consulting a qualified health professional before starting a new diet or health program. Please seek professional help regarding any health conditions or concerns. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter.