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Gluten-free and Paleo Super Bowl Recipes

Gluten-free and Paleo Super Bowl Recipes

Gluten-free and Paleo Super Bowl Recipes Whether you care about the teams in this year’s Super Bowl or not, this list of over 75+ Gluten-free and Paleo Super Bowl Recipes is sure to make your party a touchdown! Every single recipe here is gluten-free and grain-free, most are Paleo and lots are Whole3o compliant!  This round-up […]

New Year Reset Meal Plan // Week 4

New Year Reset Meal Plan // Week 4

Whether you are starting the year off with the Whole30 or a 21 Day Sugar Detox, maybe you are going paleo or gluten-free for the first time or perhaps you are simply just getting back to your usual mindful-eating ways – we could all use our regular, pre-holiday routines and definitely some healthier eats. I want to make these first weeks of 2017 […]

New Year Reset Meal Plan // Week 3

New Year Reset Meal Plan // Week 3

Whether you are starting the year off with the Whole30 or a 21 Day Sugar Detox, maybe you are going paleo or gluten-free for the first time or perhaps you are simply just getting back to your usual mindful-eating ways – we could all use our regular, pre-holiday routines and definitely some healthier eats. I want to make these first weeks of 2017 […]

Crock-Pot® Chicken Chili with Squash and Kale

Crock-Pot® Chicken Chili with Squash and Kale

Disclosure: Post sponsored by Crock-Pot® brand slow cooker & Mirum Shopper, but all opinions are my own. Please see below for additional disclosure. With the new year upon us, for many people this month is about a reset. This can take on so many different faces and applications, depending on the person. Working as a Nutritional Therapist […]