After being on a cleanse for two weeks, removing meat, fish, dairy, sugar, caffeine, alcohol, the usual gluten and processed foods, etc – I was looking forward to slowly adding some things back in this week. I love that after two weeks of removing those things from my diet, I no longer crave them, I don’t feel weighed down, exhausted, sluggish, bloated, etc. I feel like the change of seasons is the best time to wipe your slate clean and start fresh and new. Personally, in my life I like to subscribe to the idea of ‘all things in moderation’. That’s not to say I eat junk food, corn syrup laced sodas, processed foods, factory farmed meats and all that other yucky junk in moderation or at all, but there are some things that, though I know in excess can be bad for you (specifically for me – caffeine, alcohol, dairy, meat, sugar), I think in moderation are OK and in some ways good for you.
I like cleansing because I can reset myself and my cravings and start over with the new season. I don’t see myself giving up dairy entirely anytime soon, or cocktails for that matter, so by doing a cleanse I can clean myself of all the junk in my body and any excessive cravings I may have for these things, especially after months of traveling and eating and drinking more than I would like to.
Once I am off a cleanse, I don’t go all in again the very next day and make a drink to have with my massive cheese and meat platter, all finished off with a huge plate of cake – but instead I slowly start adding small amounts back into my diet. This is partially so my system isn’t shocked after two weeks of eating mostly vegetables, whole grains and legumes, but also so I don’t just jump back into old habits and cravings. This week I wanted to enjoy and add back in small amounts of locally farmed dairy and meat and some sweets – but only those made from alternative sweeteners such as honey, maple syrup or coconut sugar, no straight cane sugar just yet.
This pizza was the first real treat after coming off the cleanse and I felt like it was a good way to go back in. I made the crust with flaxseed egg replacer (2 tablespoons of ground flax seeds with 6 tablespoons of warm water) and I got the goat cheese from First Light Farm & Creamery, a wonderful local farm with delicious goats milk products. In addition, the arugula, squash and onion were all from the farmers market and the rosemary was from my own garden. It doesn’t get much fresher and tastier than all that!
This pizza is loaded with delicious fall flavors, everything pairs together so well. The arugula retains a nice subtle and spicy crunch, the squash is tender and so perfect with the rosemary and onions and the goat cheese finishes everything off with a super flavorful, rich and creamy tang! As mentioned in the recipe below, please feel free to use your own favorite pizza dough recipe (with or without gluten, it doesn’t matter) or even a good store-bought dough or crust. Since it was a busy weeknight, I used a package of Bob’s Red Mill gluten-free pizza dough mix. Although I have made some delicious gluten-free pizza doughs completely from scratch, I really love how easy and delicious the Bob’s Red Mill dough is for when you don’t have all that time. It is a pre-mixed blend of flours (without any additives or other wacky ingredients) and it comes with a package of yeast. You just add olive oil, eggs (or a flaxseed egg replacer) and warm water, that’s it. I like their crust because it is light, it has the perfect balance between chewy and crispy and it isn’t too thin or too thick. When I don’t have the time to make my own dough it really is a great alternative.
I made this pizza earlier in the week and since then I have had a small amount more of organic dairy and some pasture-raised local meat from our farm. I am still feeling really, really great! I am really looking forward to having a glass or two of wine this weekend in celebration of my birthday and I am also looking forward to experimenting this weekend with making some healthy sweets made from sugar alternatives. Look for a recipe tomorrow for my gluten-free pumpkin oatmeal raisin cookies made with honey instead of sugar and grapeseed oil instead of butter. Sunday morning we are going apple picking so keep an eye out for an updated version of my gluten-free apple crisp, I am going to try to make a version without butter or sugar! I can’t wait to play.
Hope everyone is enjoying their weekend!
Butternut Squash, Arugula and Goat Cheese Pizza
makes 8 pieces
1 – 1lb ball of your favorite gluten-free (or not) pizza dough or a ready-made crust. You are looking for a 14-16″ round crust (I used a package of Bob’s Red Mill gluten-free pizza dough mix and made one large pizza with it instead of two)
2 1/2 cups cubed local butternut squash (about 1/2-inch square pieces)
2 tablespoons olive oil (half for the squash and reserving the other half for the crust)
1 medium onion, halved and thinly sliced
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 tablespoon fresh rosemary, roughly chopped (you can use dried rosemary here, just use less)
3 cups organic arugula, roughly chopped
6 ounces crumbled local goat cheese
Preheat oven to 425º. If you are making your own pizza dough, have it already mixed and rising. While your dough is rising, on a large rimmed baking sheet, toss the squash with 1 tablespoon of the olive oil, half of your salt, half of your freshly ground black pepper and half of your fresh rosemary. Cook the squash until slightly browned and tender, about 25 minutes, tossing occasionally to ensure even cooking. Set aside.
While the squash is cooking, caramelize the onions in the other tablespoon of olive oil with a dash of salt in a large skillet over a medium-high heat. Stir often and cook 10-12 minutes until perfectly browned and caramelized. Set aside.
Once all of your toppings are ready, pre-bake your dough without the toppings (mine took approximately 10 minutes), then remove from the oven and top with squash, onion, arugula, crumbled goat cheese and the remaining rosemary, salt and pepper. Bake until the crust is crispy, lightly browned and the cheese is melted, about 15-18 minutes.
Obviously whatever pizza dough recipe or ready-made crust you choose to make this with will be fine, just adjust your cooking temperature and times accordingly (if necessary).