Apple Cinnamon Overnight Oats {gluten-free and vegan}

by Beth @ Tasty Yummies

Apple Cinnamon Overnight Oats {gluten-free & vegan}

This post is part of my restricted diet series on the Free People Blog BLDG 25

Since my daily yoga practice is as important to me as the food I eat, I try to plan ahead with my meals, to make getting to the studio as easy as possible. Lately I have been enjoying daily 6am vinyasa flow classes, so that means getting to bed at a reasonable time and being up at 5am. I don’t eat before I practice yoga, but the minute I come home and walk through the front door I am starving – so I love easy, simple, quick, and healthy breakfast options.

Apple Cinnamon Overnight Oats {gluten-free & vegan}

These Apple Cinnamon Overnight Oats are so easy to throw together the night before and are ready the minute you are ready to eat them. I happened to have some beautiful local apples from our CSA box so I went with a fall-inspired Apple Cinnamon flavor, but you could certainly add whatever fruit or spices you’d like and make this your own.

What do you prefer to eat after a good, sweaty morning yoga practice or workout?

Apple Cinnamon Overnight Oats {gluten-free & vegan}

This recipe originally appeared on the Free People Blog BLDG 25

{ 3 comments… read them below or add one }

1 Millie l Add A Little September 4, 2014 at 10:51 am

I love overnight oats and loved the recipe Beth! Perfect for fall!


2 Beth @ Tasty Yummies September 4, 2014 at 11:13 am

Thanks so much Millie! It’s like fall in a bowl.


3 Kathleen @ Brownie and Bites September 6, 2014 at 8:29 am

Hi Beth, I am new to your site and I am already loving it! I can’t wait to look at all your recipes! I love overnight oats! It makes busy mornings easy when you can just grab breakfast and go.


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