Meal Plans


Tasty Yummies Real Food Meal Plans

What’s for dinner? Ahhhh the age old question that oftentimes doesn’t have the greatest of answers – if you aren’t prepared and planning ahead.

No matter what your home and family dynamic looks like; single, power couple, party of five – I think we can all agree that half the battle when it comes to eating better and prioritizing our health and self care, is being prepared. It’s all about having a plan and sticking to it, truly it’s the best and only way to succeed. But, let’s also be really real here, this is always far easier said than done.

The time and energy it takes to plan out your week’s meals, make the grocery lists, have a system for shopping, the prep and what to do with the leftovers, at times this can feel like a second career. And this is coming from someone who lives, breathes and thinks about food most of her waking hours.

Lettuce Wrapped Chicken Souvlaki {Paleo and Gluten-free with Dairy-free options}

Whether you are new to a real food diet, experimenting with gluten-free, paleo or Whole30, perhaps you just want more exciting, nutrient-dense meal options, maybe you just want to think less and cook more – I’m here to offer you the most magical, game-changer of a service that is about to change your life! Real Plans Meal PlanningI have partnered with Real Plans to bring you your favorite Tasty Yummies Recipes built right into simple, customized weekly meal plans.

Real Plans is the solution to all your meal planning needs with everything you could need to be organized. With options for the ultimate in customization including dietary needs and allergy restrictions along with personal likes and dislikes and adjustable serving sizes, these Tasty Yummies Meal Plans offer the flexibility to suit your own unique lifestyle and family dynamic.

Each week Real Plans creates a custom plan for you, featuring Tasty Yummies recipes, built exclusively for your family’s size, busy schedule, and ever-changing needs.

Real Plans provides creative, unique meals to serve your real life. Meal plans that feature recipes focused around whole foods with a side of stress removal. No more constantly needing to reinvent your meals or think on the fly – it’s like we’re literally giving you extra time in your life!

Savory Veggie Breakfast Bowls with Herb Olive Oil Drizzle {Paleo-friendly}

Why Real Plans is Amazing:

  • customized, dynamic weekly meal plans featuring mouth-watering, nutritious, and simple Tasty Yummies recipes based on your family’s favorites, dietary needs, or allergy restrictions that can easily be modified and customized on the fly, as you choose.
  • shopping lists, organized by location in the store, available in a simple to use smart phone app, which you can easily add or take away from based on what you have on hand or need additionally!
  • flexible schedules to suit your weekly commitments.
  • recipe importer so you can include some of those old family favorites that you want implemented into your weekly plans.

All of this costs you under 25 cents a day, but the time and peace of mind you get back is priceless!

How Does it Work?

Meal planning with Real Plans is just about as customizable as it gets. From adjustable serving size on every recipe, to how many meals you would want planned for your each week. You can specify which hemisphere you are located in (so readily available seasonal produce is taken into consideration) and you can even include and exclude full food groups as well as individual ingredients. Yes – the customization goes right down to very specific ingredients. So, rather than yes or no to mushrooms as a whole group, maybe you dig portobello mushrooms but not shitake, cool – all that gets added to your preferences and your personalized meal plans are adjusted accordingly.

Once you choose these preferences, from there you are set off into meal planning, you are given your plans for the week which you can adjust further, as needed, if needed. Then, based on that week’s recipes you receive a segmented shopping list based on location in the grocery store, produce, spices and other pantry items, etc. You can then check off anything you already have in your kitchen, add anything else you may want to add to your shopping list, and you take it to the store so nothing gets forgotten. You can print or email your shopping list, or even easier than that, open your it up on your smart phone in the Real Plans Mobile App.

Grain-Free Thai Beef Bowls

Finally, one of my favorite things, you’re even given timeline for each day of cooking, so no missing that something should have been marinated ahead of time – you know those pesky tasks that often get missed and LOVE to sabotage your healthy eating ways.

If you want to be more in control, you can choose to clear the entire week of the suggested meal plans and pick out your own entrées and sides from the Recipe Box! This makes it fun and easy to find a recipe to fit any occasion, holiday or taste using the super smart filtering system.




If you’re ready to get started with Real Plans, you can try it out right away with a 30 day money back guarantee! Plans start as low as $7/month which gives you access my 225+ Tasty Yummies recipes (we are constantly adding more, too), as well as over 2500 recipes in the Real Plans database, plus you can also shop other amazing blogger’s recipes. Finally, if you have loads of recipes you want implemented into your weekly repertoires, import your favorite recipes from other sources, so you can keep Grandma’s famous chicken noodle soup or Mom’s favorite christmas cookies right at your fingertips!

No more tears or fights at meal time, no opening a sad and empty fridge hoping that something will magically create itself. Real Plans has solved all those issues to make your life easier and healthier than ever!

Get Started with Real Plans Today!

DISCLAIMER: This website is written and produced for informational and educational purposes only. Statements within this site have not been approved by the FDA. Content should not be considered a substitute for professional medical expertise. The reader assumes full responsibility for consulting a qualified health professional before starting a new diet or health program. Please seek professional help regarding any health conditions or concerns. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter.