autoimmune protocol

Cast Iron Crispy Chicken Thighs

Cast Iron Crispy Chicken Thighs

These Cast Iron Crispy Chicken Thighs are insanely simple, plus ready in under 30 minutes this super crispy, crackly and epically tasty chicken is a great weeknight dinner option. In my continued efforts to bring you more of the simple, easy dishes that I cook on the weekly here in our house, along with solid fuss-free options for those […]

Coconut Panna Cotta with Strawberry Rhubarb Compote

Coconut Panna Cotta with Strawberry Rhubarb Compote

I know many of you don’t read my words, you look at the pictures, you scroll down to the recipe and maybe you make it. Or maybe you don’t. I get it. No offense taken. Good news for those of you in the no-words-please club, you’ll be excited for this post and maybe those in […]

Grain-free Apple Berry Crumb Pie (Paleo with Vegan and AIP options)

Grain-free Apple Berry Crumb Pie (Paleo with Vegan and AIP options)

While this fall has been one of the busiest I can recall, I have also been fortunate to be traveling a ton, living life to it’s fullest and doing my best to enjoy each and every moment. While visiting San Diego county a few weeks ago, in the adorable town of Julian, my husband, Mark, and I […]

Pineapple Coconut Energy Bars

Pineapple Coconut Energy Bars

It’s quite fitting that my fifth and final recipe for this series of healthy travel snacks, I created with Albertsons, is being written from around 37,000 feet in the air. I am flying from California to the East Coast where I will be spending a total of 10 days between Maine and New York. As usual, […]