1very large handful frozen zucchini, it can also be fresh
¼cupblueberries, you can add a little more if this is serving two
1-2heaping scoops vanilla protein, two scoops for two servings
½avocado
1tablespoonchia seeds
sprinkle shredded coconut on top
Instructions
starting with the liquid first, add all of the ingredients to your high speed blender. Blend until smooth and creamy. Serve topped with your coconut or other crunchies on top!
Notes
For low FODMAP skip the avocado and choose another fat