3poundsground chicken, you can also use ground turkey
1-2roasted red peppers, roughly chopped
1small zucchini, shredded, squeeze out extra moisture
1egg
1cupgoat choose, for diary free use ½ cup nutritional yeast
¼cupwhite onion, finely chopped
3tablespoonsfresh basil, chopped
2tablespoonsfresh parsley, chopped
2tablespoonsolive oil
1tablespoonItalian seasoning
1 ½teaspoonssea salt
½teaspoonpepper
Instructions
Preheat oven to 350 degrees F.
Mix all ingredients together in a large bowl.
Using a cookie scoop, scoop balls of the mixture and place on a cookie sheet 1 inch apart.
Bake at 350 degrees for 35-45 minutes
If using for weekly meal prep, all the meatballs to fully cool then store in an airtight container in the refrigerator up to 5 days.
Use the meatballs as the main protein for breakfast, lunch, or dinner. You can also use as a protein for a salad, in pasta, in a lettuce wrap, however you want to enjoy them!
Notes
For dairy-free, paleo, Whole30 or QTN reset leave out the goat cheese or swap in 1/2 cup nutritional yeast to keep cheesy flavor