Keto Loco Moco Breakfast Bowl {Paleo, Whole30, AIP-option}
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Cook time: 
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Serves: 2 bowls
keto, paleo, gluten-free, Whole30, dairy-free, nut-free, AIP-option
Optional Toppings for Serving:
  • Furikake Seasoning* (be sure it is gluten-free, paleo, Whole30-friendly, as necessary)
  • Thinly Sliced Scallions
  • Cilantro or Cilantro Microgreens
  1. Make your Beef Mushroom Gravy (see below). While the gravy is reducing, cook your cauliflower rice, fry your eggs. And grill, broil or cook your TRIBALÍ Umami Beef Patties according to package directions, until done.
  2. To assemble your Loco Moco Breakfast Bowls, each bowl gets a bed of cauliflower rice. Top each with a hamburger patty, half the mushroom gravy (or as much as you’d like), top with the fried egg, thinly sliced scallions, cilantro or cilantro micro greens. Give a generous sprinkle of furikake seasoning, if you are using. Serve and enjoy!
To make Autoimmune Protocol Friendly Loco Moco: Leave off the egg and furikake. Be sure your beef broth is AIP compliant.

Most store-bought furikake seasoning contains sugar and MSG, often it contains gluten and soy. I either make my own or when I can find it, I buy this or this when I can find it.

A quick google search for "Paleo Furikake" will get you a few recipes.
Recipe by Tasty Yummies at