weight loss

Why I am Gluten-Free.

Why I am Gluten-Free.

It came to my attention recently that I have never fully shared my story and my journey here on Tasty Yummies about why I eat gluten-free. I also have never shared some of the “before” photos of me prior to fully changing my diet 3 years ago when I adopted a lifestyle of clean-eating and […]

10 Benefits to Drinking Warm Lemon Water Every Morning

10 Benefits to Drinking Warm Lemon Water Every Morning

Something that has been very important for my body during this 7-Day Spring Cleanse, but has also been a part of my daily routine for a few months now, is drinking warm lemon water. I have started (almost) every day with a glass of warm lemon water and it has made a huge differences for […]