vegan

Green Tahini Sauce {+ Video}

Green Tahini Sauce {+ Video}

Tahini is my life blood. If you aren’t yet aware of what tahini is, it is a condiment made from toasted ground hulled sesame seeds, with a consistency similar to other nut butters. It has come to be one of my most coveted pantry staples. I almost always have a homemade tahini dressing or sauce of some sort, on hand, if not two. […]

A Guide to Smarter Smoothies

A Guide to Smarter Smoothies

While smoothies have become a popular meal replacement, snack and all around trendy food, crafted incorrectly you can be consuming a sugar-loaded, blood sugar exploding cocktail. I am excited to share with you A Guide to Smarter Smoothies to hopefully help you understand how to better create the smoothies that are right for you. If you’ve been […]

Grilled Potato and Arugula Salad with Fresh Herbs

Grilled Potato and Arugula Salad with Fresh Herbs

This Grilled Potato and Arugula Salad with Fresh Herbs is a summertime backyard BBQ staple around here. A must when we are entertaining. Put all other potato salads to shame with multiple layers of flavor and texture.  [This is an updated post from 2011.] For well over 6 years now this potato salad has been a staple […]

Red Velvet Pudding Pops with White Chocolate Drizzle {Dairy-free, Paleo, Vegan}

Red Velvet Pudding Pops with White Chocolate Drizzle {Dairy-free, Paleo, Vegan}

In honor of #popsicleweek, I am bringing a traditional cake recipe new life with these tasty Red Velvet Pudding Pops. Of course, there’s a twist. I boosted this sweet treat with nutrient-dense whole foods, so you can have your cake and nutrients and eat it, too! It wasn’t too long ago that I snuck a little […]