tasty yummies

How-to Make Sauerkraut {+ Video}

How-to Make Sauerkraut {+ Video}

Sauerkraut and all it’s live culture, raw, funky smelling goodness, it’s been a favorite of mine for sometime. But, it wasn’t until this past year, while taking on the arduous task of healing my gut, that I have truly learned to love and appreciate this stuff for all of it’s magical healing qualities. I have shared […]

Kale Salad with Balsamic Roasted Beets, Horseradish Tahini Dressing and Spicy Maple Pepitas

Kale Salad with Balsamic Roasted Beets, Horseradish Tahini Dressing and Spicy Maple Pepitas

DOLE® Fresh Vegetables is a sponsor of Tasty Yummies. DOLE® provided me with Organic Salad samples for the purpose of this post, as well as compensation for my time. All content, ideas, and words are my own.  You guys know how I feel about my daily greens and more importantly about the quality of all the foods that we […]

Gluten-free in London (and Beyond)

Gluten-free in London (and Beyond)

This post comes a little later than I had originally planned, but here it is, none the less. Better late than never. An account of my favorite gluten-free eats from my fall trip to London (and a few from Leeds, too). I have to say, having traveled to London about 15 years ago, I had […]

How-To Make Grain-free Granola {Paleo-friendly}

How-To Make Grain-free Granola {Paleo-friendly}

For my granola loving friends, I am super excited about this how-to and recipe. Most commercial granolas, even when gluten-free, are loaded with gut-upsetting grains, and worse yet – vegetable oils and loads of sugar. After lots of experimenting and playing around, I created the perfect base recipe for this grain-free granola, with two variations. […]