spinach

Crock-Pot® Chicken Chili with Squash and Kale

Crock-Pot® Chicken Chili with Squash and Kale

Disclosure: Post sponsored by Crock-Pot® brand slow cooker & Mirum Shopper, but all opinions are my own. Please see below for additional disclosure. With the new year upon us, for many people this month is about a reset. This can take on so many different faces and applications, depending on the person. Working as a Nutritional Therapist […]

Greek Lamb Burgers with Tzatziki {gluten-free, paleo-friendly}

Greek Lamb Burgers with Tzatziki {gluten-free, paleo-friendly}

I am back in New York right now, visiting my family for the week. I’ve been home but a couple of days and it’s been jam-packed with family, friends, fun and of course – eating. We have yet to fill our faces with a Greek feast, but I know it’s coming, that’s always on my […]

Spring Green Minestrone Soup with Basil Pesto

Spring Green Minestrone Soup with Basil Pesto

I have a newfound appreciation for Spring this year. California has decided to play coy and it hasn’t jumped straight into the heat, for once! Such a wonderful and welcome surprise. We’ve certainly had some very hot and sunny days, but we’ve also been blessed with some cooler, windy, spring-like days as of late and it’s been magical. […]

Grain-free Savory Breakfast Muffins

Grain-free Savory Breakfast Muffins

Whenever I ask, over on the Tasty Yummies Facebook page, what types of recipes you guys want more of, inevitably, easy, healthy breakfasts are almost always requested. I’m with you guys, when life gets hectic and we are on the go, often times breakfast is the first meal to get the boot. If there is time for a […]