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Boosted Chocolate Tahini Fudge {Gluten-free, Paleo}

Boosted Chocolate Tahini Fudge {Gluten-free, Paleo}

Well, I might just have to quit after this. This Boosted Chocolate Tahini Fudge features two of my favorite things together in a marriage so perfect I am not sure any treat can ever compare. At least for this girl. As if it couldn’t get better, this treat features the bonus healing powers of one of my […]

How-to Make Chia Seed Pudding

How-to Make Chia Seed Pudding

I have been a long time fan of chia seed pudding and it’s become a simple dish that I recommend often as an egg-free, dairy-free snack, breakfast or dessert option to my nutritional clients, especially those I recommend blood sugar control diets or sugar detoxes to. Without sweetener (or sweetened very lightly) chia pudding can be a […]

How-to Make Everything Bagel Spice Blend

How-to Make Everything Bagel Spice Blend

If you guys following me on Snapchat, you know that I have been Everything Spicing basically ALL the things this past month or two. I have been on a bender of keeping my weekday meals as simple as possible, but maximizing the flavors whenever I can. This blend is basically the best way to do […]

Dark Chocolate Nut Butter Cups

Dark Chocolate Nut Butter Cups

With Halloween approaching and the rest of the holidays not far behind, sweets and treats are going to be just about everywhere, tempting us at every turn. While I don’t see anything wrong with the occasional indulgence, I still also maintain my concerns about the quality of ingredients in most treats. From loads of refined […]