-
Autumn Harvest Salad with Green Horseradish Vinaigrette
There is something about the fall and the winter and the cooler weather they bring, that not only elicits those feelings of cozy comfort, for me it also brings a desire to gather and share nourishing food, with others. With the holidays on the horizon, this love of community and connection is strong and needed, in these darker, cooler months ahead.
Earlier this month I hosted Gather, a women’s retreat here in Southern California. Beyond teaching yoga every morning, I also had the wonderful pleasure of preparing all of the delicious, seasonally-inspired food for all of the meals we shared together. Mostly vegetarian and exclusively gluten-free, the meals highlighted light, comfort food, the flavors of the fall and as always when I am cooking, nutrient-rich, whole foods. Read the rest of this entry »
-
Restricted Diets: Tips For Traveling
Summer is nearly here and if you are like me, your wanderlust is in full effect. Vacations are around the corner, road trips will be aplenty and you are probably already stressing about how you will safely eat. This next post in my ongoing series is one that I have a lot of experience with. Traveling with dietary restrictions can be challenging, to say the least, but if you can plan ahead and prepare for the journey, it can still be a wonderful adventure you will remember for a lifetime.
Traveling has to be one of my favorite things, but with a gluten-free lifestyle, I have had to get a little crafty and plan ahead whenever I hit the road.
Please feel free to share some of your own tips, too.
