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Our 15 Favorite Summertime Salads

Our 15 Favorite Summertime Salads

I know we are creeping closer to summer’s end, but let’s not get ahead of ourselves. We still have several weeks left of summertime abundance and then, of course, the magical swing season where summer and autumn meet for a brief time and the produce is extra special.  For now, I plan to continue to […]

Summer Squash Salad with Basil Vinaigrette and Crispy Prosciutto

Summer Squash Salad with Basil Vinaigrette and Crispy Prosciutto

Summer is definitely all about the fuss-free eating, but to me, it’s also all about enjoying the abundance. With so much beautiful produce in season, there is no shortage of foods to be inspired by and get creative with. To me, zucchini gets all the love during the summer and admittedly, I likely eat a farm’s worth […]

Grain-free Basil and Mint Zucchini "Noodles"

Grain-free Basil and Mint Zucchini “Noodles”

Being in the blogging world over 6 years now, I have had the pleasure of meeting some very incredible people along the way. But some, they walk into your life and you know that they were placed into your path with a purpose. I met Amie Valpone last year, in the midst of the hustle […]

Grain-free No Bake Chocolate Chip Protein Bars

Grain-free No Bake Chocolate Chip Protein Bars

As I go deeper into learning about nutrition and food, while in school to become a Nutritional Therapist, at times feeding my husband reminds me a lot of what my friends who are mothers, go through with their children. Don’t get me wrong, my husband is no man-child, he can take care of himself, he’ll […]