primal

Whipped Sweet Potatoes

Whipped Sweet Potatoes

 This Whipped Sweet Potatoes recipe is shared with permission from Diane Sanfilippo’s Practical Paleo 2nd Edition For many of you that have followed Tasty Yummies and my ongoing health journey for some time, you know that this website, my passion and my recipes were all born of my own quest to find health. In discovering a severe […]

Grilled Romaine Salad with Blueberries, Avocado and Creamy Lemon Tarragon Vinaigrette

Grilled Romaine Salad with Blueberries, Avocado and Creamy Lemon Tarragon Vinaigrette

As I sit to write the posts for this website, 2-3 times a week, often I find myself lacking the words. I am no writer, have never claimed to be. I am sure my sentence structuring is atrocious, I am certain my posts are littered with typos and poor punctuation skills. I generally didn’t start […]

Savory Cassava Flour Waffles with Bacon and Scallions {Paleo, Gluten-free}

Savory Cassava Flour Waffles with Bacon and Scallions {Paleo, Gluten-free}

We’ve all been told from a very young age that breakfast is the most important meal of the day. I couldn’t agree more! In my opinion, it can also a really fun meal, if you open your mind to thinking outside of the breakfast box that most of us grew up with. As far as […]

Chicken Kapama - Greek Braised Cinnamon Chicken

Chicken Kapama – Greek Braised Cinnamon Chicken

I don’t have the best memory, I never have. I forget things easily, but my memories surrounding foods and scents, especially with family – those are strong. I still remember the very distinct aromas of my Great Yia Yia’s home. The basement often smelled of chocolate, the living room of butterscotch candies and the kitchen, of […]