paleo

Grilled Watermelon Salad with Arugula, Feta and Charred Limes

Grilled Watermelon Salad with Arugula, Feta and Charred Limes

Fruit and I have certainly had our ups and downs over the years. I like to describe our tumultuous connection using the Facebook relationship status of “it’s complicated”. In the past couple of years as I have worked very, very hard to get my gut issues under control, despite the usual suspects, I have come to find […]

Grain-free Almond Butter Chocolate Chip Cookies {Paleo}

Grain-free Almond Butter Chocolate Chip Cookies {Paleo}

Paleo-friendly, dairy-free and gluten-free these Grain-free Almond Butter Chocolate Chip Cookies are a total breeze to whip up and you won’t believe how few ingredients they have.  These cookies may look familiar to you, they are the star of my popular Grain-free Chocolate Chip Cookie Banana Ice Cream Sandwiches! But they are just way too solid on their […]

Ideas for Camping Meals and Hiking Snacks

Ideas for Camping Meals and Hiking Snacks

I am super excited to share this post with Ideas for Camping Meals and Hiking Snacks from my recent camping trip. Being in Yosemite for 7 days and being responsible for prepping and cooking dinner each night, for 8 – what an absolute honor and a task. Calling upon my knowledge as a Nutritional Therapy […]

Green Tahini Sauce {+ Video}

Green Tahini Sauce {+ Video}

Tahini is my life blood. If you aren’t yet aware of what tahini is, it is a condiment made from toasted ground hulled sesame seeds, with a consistency similar to other nut butters. It has come to be one of my most coveted pantry staples. I almost always have a homemade tahini dressing or sauce of some sort, on hand, if not two. […]