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Instant Pot Creamy Chicken Vegetable Soup {Gluten-free, Paleo, Dairy-free}

Instant Pot Creamy Chicken Vegetable Soup {Gluten-free, Paleo, Dairy-free}

Having a for-real winter here in Southern California has been especially exciting for many reasons. For the first time since we moved out here from the East Coast 4 years ago, I have been able to really get down with cozy, comforting winter food. Soups, stews, roasts and all the best wintery, soul-warming foods. Soups […]

Dairy-free Ranch Dressing {Paleo}

Dairy-free Ranch Dressing {Paleo}

Ranch dressing used to be one of my favorites. There was a time in my life where my snack of choice was pretzels with two bowls for dipping. One had yellow mustard, the other, creamy ranch dressing! Ah those were the days. Nowadays, you know that I prefer to avoid store bought dressings, because most […]

Crock-Pot® Chicken Chili with Squash and Kale

Crock-Pot® Chicken Chili with Squash and Kale

Disclosure: Post sponsored by Crock-Pot® brand slow cooker & Mirum Shopper, but all opinions are my own. Please see below for additional disclosure. With the new year upon us, for many people this month is about a reset. This can take on so many different faces and applications, depending on the person. Working as a Nutritional Therapist […]

Instant Pot Beef Stew {Paleo, Gluten-free}

Instant Pot Beef Stew {Paleo, Gluten-free}

With the busyness of this time of year, I am finding myself far more called to creating nourishing, comforting food that doesn’t eat up half the day in prep work, but that also cooks quickly and leaves us time for all the other crazy tasks we have on ours lists right now. This time of […]