olive oil

How-To Make Grain-free Granola {Paleo-friendly}

How-To Make Grain-free Granola {Paleo-friendly}

For my granola loving friends, I am super excited about this how-to and recipe. Most commercial granolas, even when gluten-free, are loaded with gut-upsetting grains, and worse yet – vegetable oils and loads of sugar. After lots of experimenting and playing around, I created the perfect base recipe for this grain-free granola, with two variations. […]

Sheet Pan Steak Fajitas

Sheet Pan Steak Fajitas

You guys have probably noticed a lot more simplified, entree-based recipes here on Tasty Yummies over the last few months. Much of this is due in large part to me having more nutrition clients and being able to speak one-on-one to the average, busy working person, who is oftentimes just beyond overwhelmed by the concept […]

Salsa Macha

Salsa Macha

We returned home last Monday after spending over a week Loreto, Mexico, in the Baja California Sur,  celebrating the nuptials of our very good friends, Debbie and Dan. Since I was coming off a full month + of exceptionally strict eating, since I did Whole30, I was feeling really, really great, but on top of […]

Roasted Beet Cauliflower Hummus {Paleo-friendly}

Roasted Beet Cauliflower Hummus {Paleo-friendly}

A bean-free hummus that’s pretty enough to be a work of art? Say what? No seriously, this cauliflower hummus features roasted beets and garlic and it’s about to take your snack game to a whole new level! After years of working on healing my gut, dealing with a parasite and unhappy gut bacteria, among other things, […]