nut-free

Kale Salad with Balsamic Roasted Beets, Horseradish Tahini Dressing and Spicy Maple Pepitas

Kale Salad with Balsamic Roasted Beets, Horseradish Tahini Dressing and Spicy Maple Pepitas

DOLE® Fresh Vegetables is a sponsor of Tasty Yummies. DOLE® provided me with Organic Salad samples for the purpose of this post, as well as compensation for my time. All content, ideas, and words are my own.  You guys know how I feel about my daily greens and more importantly about the quality of all the foods that we […]

Sheet Pan Steak Fajitas

Sheet Pan Steak Fajitas

You guys have probably noticed a lot more simplified, entree-based recipes here on Tasty Yummies over the last few months. Much of this is due in large part to me having more nutrition clients and being able to speak one-on-one to the average, busy working person, who is oftentimes just beyond overwhelmed by the concept […]

Caramelized Onion Jam

Caramelized Onion Jam

Inspired by our travels to England, this Caramelized Onion Jam is the ultimate condiment. Great on burgers or with a cheese board, on your trendy avocado toast or just with veggies. Part of what I enjoy so much about traveling, is experiencing new and different foods. I love sampling local fare and being inspired by […]

Roasted Beet Cauliflower Hummus {Paleo-friendly}

Roasted Beet Cauliflower Hummus {Paleo-friendly}

A bean-free hummus that’s pretty enough to be a work of art? Say what? No seriously, this cauliflower hummus features roasted beets and garlic and it’s about to take your snack game to a whole new level! After years of working on healing my gut, dealing with a parasite and unhappy gut bacteria, among other things, […]