Tag Archives: mediterranean

  1. Skillet Baked Eggs and Greens with Herby Feta Yogurt Drizzle

    Breakfast for breakfast, breakfast for dinner, breakfast at any time, this flavor-loaded Skillet Baked Eggs and Greens with Herby Feta Yogurt Drizzle is a one-skillet meal that you too will be obsessed with.

    Skillet Baked Eggs and Greens with Herby Feta Yogurt Drizzle

    Skillet Baked Eggs and Greens with Herby Feta Yogurt Drizzle

    If you haven’t deducted from the insane amount of breakfast and brunch posts – I love eggs. I love meals centered around eggs. I like eggs for breakfast, just fine, but I also really love eggs for dinner. Shakshuka is one of my absolute, all-time favorite dishes, but to be fully honest, baked eggs of any kind will forever have my heart.

    I also have a really big soft spot in my heart for one-skillet meals, especially those that can get me everything I need in one gorgeous pan. This meal is a fabulous, versatile dish that can be served at any meal – breakfast, lunch or dinner. With a gorgeous bed of nutrient-abundant greens, laced with the caramelized shallots and scallions, topped with the most perfect, soft, baked eggs with luscious, runny yolks, it’s all topped with a rich, drizzly, herby, feta-yogurt sauce that is the finishing move to end all finishing moves.

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  2. Greek Lamb Burgers with Tzatziki {gluten-free, paleo-friendly}

    Greek Lamb Burgers with Tzatziki

    Greek Lamb Burgers with Tzatziki

    I am back in New York right now, visiting my family for the week. I’ve been home but a couple of days and it’s been jam-packed with family, friends, fun and of course – eating. We have yet to fill our faces with a Greek feast, but I know it’s coming, that’s always on my MUST-HAVE list when I am home.

    In moving to California over three years ago, I have found myself learning how to recreate some of my most favorite Greek dishes that I grew up eating, as well as many that I didn’t. To me, Greek food is the flavor of family and comfort and it’s the taste of home. Good homemade Greek food is always what I crave when I am feeling homesick and missing my family. Lamb is certainly a Greek favorite and while we traditionally enjoy leg of lamb roasted or grilled, I have really come to love ground lamb, as meatballs, in homemade gyro meat, in moussaka or especially these tasty burgers.

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  3. Gluten-free Mediterranean Flatbread

    Gluten-free Mediterranean Flatbread

    Gluten-free Mediterranean Flatbread

    Did you know that May is Celiac Awareness Month? I shared the following over on my Instagram account but I thought it was worth mentioning here, as well.

    While I discovered my own severe gluten intolerance over 11 years ago, I was actually never properly tested for Celiac (until it was too late) and now as many years later, as additional health issues have shown up to the party, many of which you guys have read about right here on the website – I now certainly suspect Celiac to be the underlying cause. (Though I denied this truth for many years)

    That said, frankly speaking, my 11 year journey of eating 100% gluten-free and guiding others on their path, no matter the need, it has always been about celebrating food, exploring ingredients and hopefully encouraging others to get excited to be in the kitchen and create. Fresh, seasonal, nutrient-dense whole foods – to me it’s all about the amazing things that are naturally gluten-free, rather than supplementing with overly processed substitutes.

    That said, given the nature of my work and the fact that not everyone has the ability to work from home, cook all three meals a day completely from scratch and that many of you have a whole family to feed – I am also always on the look out for gluten-free products that will make life easier, while not being loaded with terrifying ingredients. Read the rest of this entry »

  4. How-to Make Stuffed Grape Leaves

    Tutorial Tuesdays // Tasty YummiesHow-to Make Stuffed Grape Leaves

    This might seem like a beast of a tutorial, but if you grew up Greek, as I did, you will know just how exciting this is the first time you make them yourself. For the past few years, every trip my parents have taken out here to California to visit us, we have planned a day and made a huge Greek feast. Each time we have made the time to use the beautiful grape leaves growing in my yard that are always perfectly in season and we spend the afternoon making homemade dolmades AKA dolmas AKA stuffed grape leaves. These are just like my Yia Yia and my dad’s Yia Yia, had made when we were growing up.

    How-to Make Stuffed Grape Leaves

    The beautiful thing about this stuffed grape leaves tutorial/recipe is how versatile it is. I have made these both vegan and with meat and most recently I have even experimented with cauliflower rice for a grain-free version. I have also made them both with jarred grape leaves and the fresh grape leaves growing in my yard.

    How-to Make Stuffed Grape Leaves

    How-to Make Stuffed Grape Leaves

    My dad has stories of his YiaYia (my great grandmother) driving along very specific country roads that she knew had grape vines, all the kids in the car would be instructed to get out and pick the freshest leaves, they would then take them home and she would tie them up to dry out in the attic, so she’d always have them on hand for homemade dolmades.

    Thankfully, I have several grape vines growing behind my house, so I don’t have to stalk any local vineyards. In the late spring and early summer as they are just starting to sprout new leaves, I can head behind the house pick the prettiest and most perfect ones, just for making dolmades. If you don’t have access to grapevines, simply buy jarred grape leaves, a little less work but still so delicious.

    This tutorial shares options for the filling to be made with or without meat, with rice or with cauliflower rice. Throughout the instructions you will see notes that pertain to the various options. Be sure to read carefully.

    Stuffed grape leaves make a great meze (mezethes or mezze) an appetizer or a small dish to share, meant to be served with wine or ouzo. Imagine a plate of these with some homemade hummus, feta cheese and olives, a big bowl of avgolemeno soup, falafel, a big ‘ol Greek salad, the list could go on and on. Whatever you serve these with and however you serve these, hot, warm or cool, you will love them, especially if you make and share them with people you love. This I can very much attest to.

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  5. Sprouted Lentil Tacos with Arugula and Feta {Gluten-free}

    Sprouted Lentil Tacos with Arugula and Feta

    Sometimes, my love for food makes me feel like a real dork. A bonafide, way too excited, food-nerd weirdo! I geek out over spice blends, flavor combinations, discovering a new way to enjoy a food I have eaten a million times. I have been known to dance around my kitchen after just one bite of some random dish I created on the fly. I am pretty certain I could have a problem. (Maybe you should send help.)

    Sprouted Lentil Tacos with Arugula and Feta

    This recipe may have just taken my food-nerdiness to a whole new level. I have been sooo insanely excited to share this recipe with you guys that I woke up this morning so excited to hit “publish”.

    These tacos came out of a random idea I came up with on a bike ride. No seriously, Mark and I were on a long 15-mile bike ride a week or two ago, and on the way home we were riding into the wind and I was exhausted. I found myself quite agitated and struggling. My legs were tired from having worked out in the morning and I was starving. So instead of just breathing and taking in the sights, I did what most logical, food-obsessed people would do – I started dreaming up what I would make for dinner.

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  6. Kalamata Olive and Herb Socca with Roasted Vegetables – Gluten-free + Vegan

    Kalamata Olive and Herb Socca with Roasted Vegetables - Gluten-free + Vegan

    Have you ever made a dish or a recipe for the first time and upon the very first bite, immediately wondered why you haven’t been making it for years? That’s what happened when I made socca for the first time! I had seen recipes here and there online and always thought in the back of my mind “I really need to make that”. I finally did yesterday for lunch and it is official, on the first bite – I was OBSESSED.

    Socca, also known as farinata or cecina, is a sort of thin, unleavened pancake or crêpe of chickpea flour. Served hot and crispy, this chickpea pancake is a quintessential street food found in Nice, France. Many times it is browned or even blackened around the edges, and it has an almost custard like, tender inside. From what I have read, traditionally it is made in a cast iron pan over hot coals or a fire, but it can certainly be made at home in a hot oven, either in a cast iron pan, cake pans or a pizza pan.

    Kalamata Olive and Herb Socca with Roasted Vegetables - Gluten-free + Vegan

    Most recipes I came across called for only about a cup of chickpea flour to make 1 big socca in a larger cast iron skillet or two smaller (about 7-inches each). Since I only have a smaller cast iron skillet and I was afraid I would ruin this on my first try, I decided to increase the ingredients to make it work in two 9-inch cake pans. Plus, I wanted to have two soccas and I also wanted them to be a bit thicker to hold up to the roasted veggies. It worked perfectly. If you have smaller cake pans or want to make one large one, or you want two and you want them a bit thinner, just go with 1 cup of chickpea flour and about 1 1/4 cups of water and maybe just 2 to 3 tablespoons of olive oil.

    Besides looking incredibly delicious, what really intrigued me about all of the socca recipes I found, were that almost all of them were naturally gluten-free, since the only flour used is chickpea (or garbanzo bean) flour. I happened to have Bob’s Red Mill’s blend of Garbanzo and Fava Bean flours on hand, so I decided to go with that. It worked perfectly, but obviously if you have traditional chickpea (or garbanzo bean) flour that will work, as well. I plan to make this again and again, now that I know how easy it is to make, so there will be plenty of times to use just chickpea flour.

    Kalamata Olive and Herb Socca with Roasted Vegetables - Gluten-free + Vegan

    The nice thing about socca is you can simply pop it out of the pan, cut it into wedges and eat it as is or you can play with different toppings and/or ingredients to include in the batter. Cut up into bite-sized pieces it is a great appetizer or snack for a handful of people, or you can top it with lots of fun ingredients and serve it flatbread or pizza style for a meal, kinda like this. I bet you could even opt for sweet ingredients like a little coconut sugar, some cinnamon and a little vanilla and make it a tasty dessert treat or brunch side. So versatile. I am sure traditionalists prefer to not add things like fresh herbs and olives, but I just couldn’t help myself.

    This batter comes together very quickly, but you should allow it to rest a few hours before using, at the minimum 30-minutes. You can even make the batter ahead of time and cover it and put it in the refrigerator overnight. Socca is meant to be thin and rustic, so don’t stress if yours breaks apart as you flip it out or try to cut it up, just eat it with your hands and enjoy every bit of it.

    Kalamata Olive and Herb Socca with Roasted Vegetables - Gluten-free + Vegan

    My adorable little lurker, Seri, trying to sneak a sniff of the warm socca!

    [print_this]Kalamata Olive and Herb Socca with Roasted Vegetables – Gluten-free + Vegan
    Adapted from many different recipes
    
Makes about two nine-inch soccas

    • 1 1/2 cups chickpea/garbanzo bean and fava bean flour
 blend (this is what I had on hand, you can use just chickpea (or garbanzo bean) flour alone, which is the traditional way to make it)
    • 3/4 teaspoon sea salt
    • 1/2 teaspoon freshly ground black pepper
    • 1 3/4 cups lukewarm water
    • 3 tablespoons extra-virgin olive oil,
 plus more for the pans
    • 2 tablespoons fresh basil, roughly chopped (rosemary would also be good or any other fresh herb of your choice)
    • 1/2 cup kalamata olives, pitted and roughly chopped

    Roasted Vegetable Topping
    2-3 cups roasted in-season vegetables of your choosing (or any other topping of your choice)
    I just roasted a bunch of fresh asparagus, 1 cup of sliced mushrooms, 1 poblano pepper, 1 garlic clove and 1 cup of halved cherry tomatoes with about 1 tablespoon of olive oil and a sprinkle of Herbes de Provence and a little sea salt, in a 425º oven for about 20-25 minutes, until tender and lightly browned. Feel free to top your socca with whatever toppings of your choice or just serve it as is.

    In a large bowl, sift in the chickpea flour, then add in the salt, and pepper. Whisk in water and olive oil. Then stir in the basil. The batter should be very thin, much like a crepe batter. Let sit on the counter, covered, for as many hours as possible, but at least 30 minutes. You can also cover and refrigerate it overnight.

    Place two nine-inch round cake pans in the center of the oven and preheat to 500º F. Remove the pans when the oven is to temperature, add a glug of olive oil to each pan (maybe around 1/2 to 1 tablespoon in each pan) swirl around in the pan to get a nice even coating all the way around and up the sides a bit. Return to pans the oven for a couple of minutes to heat up the oil.  Once the oil is heated up, carefully remove the hot pans from the oven and pour half of the batter into each pan, split the chopped up olives in half and add half to each pan, just sprinkle over top of the batter. Bake for about 5 to 8 minutes or until the pancake is firm and the edges are set. Then place the pans into the broiler (or turn on the broiler in your oven) and broil for an additional 3-5 minutes, until the top gets some nice browned/black spots. Remove from oven and carefully flip out onto a cutting board. Cut into wedges and top with toppings of your choice. This is great as a meal or as an appetizer. If your pancake is a little thinner and it’s breaking apart, no worries at all, this snack is meant to be rustic and eaten with your fingers.

    [/print_this]

  7. Zucchini Pie

    Zucchini Pie

    Speaking of an abundance of zucchini, I came across this recipe on the Whole Living website last week and thought it sounded like a delicious and different way to use the zucchini I had so much of. I changed a couple of things around, like using fresh oregano instead of dill and parsley, since my oregano is growing out of control and it seemed like a perfect match with the other lovely mediterranean flavors. I also had a ton of cherry tomatoes from our garden, so I quartered a handful of those instead of using a whole tomato like the original recipe called for. If yellow zucchini is unavailable, you can use just green zucchini.

    This simple crustless pie had so much flavor and was perfectly filling. I made it for dinner last night and since there was so much leftover, I had a slice of it for breakfast.

    Zucchini Pie
    Serves 6
    adapted from Whole Living

    2 teaspoons olive oil
    1 pound (about 2 or 3) green zucchini, cut into 1/2-inch pieces
    4 scallions, thinly sliced
    4 cloves garlic, minced
    1 teaspoon dried marjoram
    1 teaspoon coarse salt
    1/2 teaspoon freshly ground pepper
    1 pound (about 2 or 3) yellow zucchini, cut into 1/2-inch pieces
    1/2 cup freshly chopped oregano
    5 large eggs plus 5 large egg whites, lightly beaten
    1 cup cherry tomatoes, quartered
    3 ounces feta cheese, crumbled (optional)

    Preheat oven to 325 degrees. Heat 1 teaspoon olive oil in a large skillet set over medium heat. Add green zucchini, half the scallions, half the garlic, A teaspoon marjoram, 1/2 teaspoon salt, and 1/4 teaspoon pepper; cook, stirring frequently, until zucchini has softened and is beginning to brown, about 5 minutes. Remove from heat; transfer to a large bowl; set aside.

    Rinse skillet; repeat process with yellow zucchini and remaining teaspoon olive oil, scallions, garlic, 1/2 teaspoon marjoram, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Transfer to bowl with cooked green zucchini; let sit until cooled. Drain and discard any liquid.

    Add oregano, and eggs to zucchini; stir to combine. Pour into a 9 1/2-inch round, deep baking dish. Sprinkle with tomatoes and feta. Bake until set, about 1 hour. Serve hot or at room temperature.

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