Tag Archives: lime

  1. Vanilla Roasted Stone Fruit with Masala Chai Infused Coconut Whipped Cream

    Vanilla Roasted Stone Fruit with Masala Chai Infused Coconut Whipped Cream

    This time of year is one of my favorites, for fresh local fruit. Stone fruit season means some of the most flavorful and sweetest fruits you’ll find all year. Peaches, nectarines, apricots, plums and the hybrids apriums, pluots — just to name a few.

    Vanilla Roasted Stone Fruit with Masala Chai Infused Coconut Whipped Cream

    I find, much like with various vegetables and other fruits, roasting the stone fruit truly brings out it’s inherent sweetness. The natural sugars as well as the small amount of coconut sugar also caramelize and we end up with an incredible rich and deep flavored sauce. The finely ground, fresh vanilla bean compliments stone fruit so well by bringing a fragrant and almost smoky, earthy depth to the light sweetness. Many times if I am working with particularly ripe stone fruit, which can tend to be very juicy, I will actually pour off some of the sauce, after roasting and I simply reduce it down by more than half, over a medium heat. This creates a delicious, rich syrup, perfect for drizzling over the coconut cream topped fruit or over yogurt or other treats.

    Vanilla Roasted Stone Fruit with Masala Chai Infused Coconut Whipped Cream

    This recipe is a pretty simple one, I really enjoy the roasted fruit as it is, topped with the creamy hint of spiced masala chai infused coconut cream. You can feel free to follow the same recipe and simply use whipped heavy cream or even creme fraiche instead of the coconut cream. This roasted stone fruit would also be wonderful layered with yogurt, sorbet, ice cream or frozen yogurt for a delicious parfait. You can top it with nuts and seeds or your favorite granola. Of course, you can always stand over the oven and eat the roasted fruit straight from the pan, which I may have done a time or two.

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  2. Mango Avocado Cucumber Mint Bites

    Mango Avocado Cucumber Mint Bites

    As we officially kick off the summer season this weekend, I can’t help but think of all the wonderful parties, BBQs, picnics and other celebrations that lie ahead. After my trip to Mexico this week, I also cannot get mango and avocado off my mind. This simple-to-make appetizer is the perfect fresh and light, nourishing bite for any late spring or summer celebration. You’ll find a bright and slightly sweet flavor from the mango, a wonderful crispy crunch from the cucumber and a creamy, richness from the avocado. The red pepper flakes bring a gentle heat that you can control and the fresh mint compliments it all beautifully with a cooling finish.

    Mango Avocado Cucumber Mint Bites

    This one-bite snack is a great treat for your casual Memorial Day backyard BBQ or it can be the perfect elegant appetizer for a more formal event. No matter the occasion, these Mango Avocado Cucumber Mint Bites will brighten up any celebration. Read the rest of this entry »

  3. Mixed Berry Basil Sparkling Agua Fresca

    Mixed Berry Basil Sparkling Agua Fresca

    You didn’t think I would skip out on sharing a recipe for Cinco de Mayo, did you? I know when most of you think of Cinco de Mayo and Mexican food, you think of margaritas – I know I do. How could you not? But, today I am sharing the recipe for another traditional Mexican drink (also popular in Central America), this one non-alcoholic. Agua Frescas are traditional drinks, a blend of fruits, botanicals, seeds, etc., sweetener and water is added. It’s refreshing and a great way to celebrate what is in season. Of course, we already know how I feel about fruit infused water concoctions.

    Mixed Berry Basil Sparkling Agua Fresca

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  4. Baked Plantain Fries with Garlic Avocado Dipping Sauce

    Baked Plantain Fries with Garlic Avocado Dipping Sauce

    I previously eluded to the fact that I was starting an Autoimmune / Leaky Gut Protocol on Monday of last week and that I would a some point fill you all in on more details. So here we are. As a reminder, I was diagnosed last summer via kidney biopsy, with an autoimmune form of kidney disease, called IgA Nephropathy. It hasn’t progressed too far, my kidneys are still functioning at very high levels and I have been lucky enough to have had little to no symptoms. After the diagnosis I was placed on several pharmaceuticals to protect my kidneys long term, from this progressive disease which can, if left untreated, in some patients lead to kidney failure later in life. As soon as I started taking the drugs, I found myself feeling terrible. I was tired and lethargic, I had rashes and developed acne, I found myself with terrible stomach aches and pains, I was chronically bloated and gassy, etc. In speaking with my Naturopathic doctor at the start of this year, we have discovered I am dealing with leaky gut and we have decided it best to first heal my gut and get this under control so we can properly investigate my kidney disease further. I have since been taken off all prescription drugs and I am on a regime of supplements and herbs with my doctor to protect my kidneys, aid in the healing of my gut and more.

    I will work hard to keep this as short as I can, I don’t want for this to become a how-to or a resource on the Autoimmune Protocol Diet, many of those already exist online and in books and I honestly have no problem admitting that I am still a total newbie when it comes to all of this. Truthfully, I am slowly navigating my own way through this new journey, so I am far from an expert.

    My plan is to follow this Autoimmune Protocol (AIP) for a minimum of 30 days. I am very grateful to have somewhat minimal symptoms on the larger scale of leaky gut and autoimmune conditions, though they are there enough for me to want to get things under control and get back to feeling like myself. The plan is to give myself these 30 days to allow my body and my gut the time it needs to heal. I am really crossing my fingers that this will be enough time. After 30 days I will slowly begin to reintroduce foods and decipher my body’s response to each and go from there on deciding if I need to pursue this protocol further or not.

    It should be said, this protocol isn’t necessarily a full list of ingredients to be avoided forever just because you have been diagnosed with an autoimmune disorder or leaky gut. This is simply a plan to follow for a minimum of 30 days to give your body the opportunity to heal and the time to remain on the plan, from there differs for each individual.

    For me, after just the first 7 days I have already noticed marked improvement. Less bloating and gas. I am still dealing with some discomfort with certain foods, usually my tummy seems to be most agitated when I eat too many fibrous veggies. That huge bowl of cauliflower with a sh*t ton of kale on top, maybe not the best idea. Woowee! I am also noticing some response to the changed diet. I am not sure if I can call them detox symptoms or “die off”, but I have certainly noticed some other new symptoms. But I am happy to report that I am already be getting some relief, so I am on the right track.

    Here is a super quick overview on the details of the autoimmune / leaky gut protocol I am following for at least 30 days:

    Read the rest of this entry »

  5. Charred Snap Pea Salad with Creamy Almond Butter & Ginger Dressing

    Charred Snap Pea Salad with Creamy Almond Butter & Ginger Dressing

    Sugar Snap Peas are one of my most favorite spring snacks, as of late. Throughout the day, I open the fridge, there they are, edible just as they come. I really enjoy just eating them raw, sometimes I eat them as is, with a sprinkle of course sea salt, other times, I dip them in guacamole or whatever homemade dip I have on hand – either way I just love their sweet, crisp, fresh and bright flavor. When I am not snacking away on them raw, I also really love eating them in stir fries and now grilled, too.

    Charred Snap Pea Salad with Creamy Almond Butter & Ginger Dressing

    Charred Snap Pea Salad with Creamy Almond Butter & Ginger Dressing

    The charred pods keep a nice fresh flavor, but it they are also slightly tender and the grilling really brings out their inherent sweetness. I love the grilled snap peas over a salad like this one, but they are also great dipped in a homemade aioli or hummus.

    Charred Snap Pea Salad with Creamy Almond Butter & Ginger Dressing

    This healthy, vibrant and crunchy Spring salad has a bit of an Asian-flare to it with the almond butter and ginger dressing that also has soy sauce, lime juice and sesame oil. If you want to skip the salad part however, grill the snap peas and instead serve the dressing as a dipping sauce. Voila, instant appetizer or snack.

    Charred Snap Pea Salad with Creamy Almond Butter & Ginger Dressing

     

    [print_this]Charred Snap Pea Salad with Creamy Almond Butter & Ginger Dressing {gluten-free, vegan, paleo}

    serves 4-6

    • 1 lb sugar snap peas, washed, strings removed
    • 1 1/2 tablespoons toasted sesame oil
    • sea salt and black pepper
    • red chile flakes, optional
    • 5 cups lettuce mix
    • 1 large carrot, peeled into ribbons
    • 1 avocado, sliced
    • 1/2 cup toasted almond slices
    • 2 scallions, thinly sliced
    • 1 bunch cilantro, roughly chopped

    Creamy Almond Butter & Ginger Dressing

    • 1/3 cup unsweetened unsalted almond butter
    • 1 tablespoon fresh ginger
    • 2 tablespoons fresh lime juice
    • 3 tablespoons, soy sauce, gluten-free tamari or coconut aminos
    • 1 clove garlic, minced
    • 2 teaspoons honey or maple syrup
    • 2 teaspoons sesame oil
    • 1/8 teaspoon red chile flakes
    • water, as needed to thin

    Grill the Snap Peas: Preheat the grill to a medium-high heat, with a grilling basket preheating as well. Toss the snap peas with 1 1/2 tablespoons of sesame oil and season with sea salt and black pepper or red pepper flakes, if you like a little more heat. Grill the snap peas for 5-8 minutes, tossing occasionally until charred, they should be crisp-tender.

    Make the Dressing: Whisk or blend dressing, adding water as necessary to thin out to your desired consistency.

    Assemble the Salad: Arrange the salad greens on a serving platter or in bowls, top with the grilled snap peas, top with carrot ribbons, sliced avocado, almonds, scallions and cilantro. Drizzle the dressing over top, just before serving.

    NOTES: 

    No grill? You can also cook the snap peas in a grill pan or a cast iron skillet on the stove top, if you don’t have a grill.

    As with any green veggie, the longer you cook the snap peas, the more olive green they will get in color. For a brighter, fresher green color, just cook for a little less time.

    [/print_this]
  6. Strawberry Blood Orange Margarita

    Strawberry Blood Orange Margarita

    There is something about this time of year that I just love. The fresh newness of spring, the feeling of balance in the air with more and more hours of light. Though the winters are not freezing and snowy here in Southern California, the days are still short, the sun sets early and despite what you might think, the nights do get cool. No matter where you reside, as spring starts to creep in and as we get closer to summer, we have lighter and brighter days, everything is in bloom and feels new again. In these first few weeks of the new season however, one of the best things is this “Swing Season”, where we still have the remnants of winter and the beginnings of spring together for a short time. Mostly I am talking about produce. My beautiful local organic produce boxes that have been delivered the last few weeks, have had both the last bits of winter, my favorite being the beautiful citrus like these blood oranges. Plus the new spring fruits start showing up in our boxes too, like these fresh strawberries. With this beautiful, vibrant combination, I found myself inspired to create a gorgeous bright and seasonal Strawberry Blood Orange Margarita, the perfect drink to cheers the arrival of spring with.

    Strawberry Blood Orange Margarita

    While you read this, I’ll be sitting on the beach in Mexico, *hopefully* sipping away on a margarita just like this one. We planned a super quick escape from the craziness of life, with our friends Dan and Debbie, for a 4-day trip down the coast to Playa de Rosarito for a little rest and relaxation. Life has been so busy and hectic as of late, Mark was away for 10 days at SXSW in Austin, meanwhile I have been getting ready for our 4-day Women’s retreat next weekend, plus the Yoga and Yummies event this past weekend and lots of other projects. So, although I will still be working away most mornings while we are in Mexico, you’ll find me practicing yoga and sitting on the beach most afternoons and hopefully finding time to just breath and enjoy being back with my hubby and surround by my friends.

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  7. Chilled Green Curry Kelp Noodle Bowl

    Chilled Green Curry Kelp Noodle Bowls

    I know for those of you just barely feeling spring trying to force it’s way in, you won’t want to hear about the extreme heat we’ve had in southern California recently. With temperatures in the 90′s, it seems we have skipped right over the spring and jumped right into summer. I have switched from comforting winter soups and stews and roasted veggies to salads and cooler meals.

    Chilled Green Curry Kelp Noodle Bowls

    Soup that isn’t served hot may seem strange, but there are times when it just works and this is definitely one of them. It’s super fast to throw together — no slaving over a stove! — you don’t have to wait around for hours to let it simmer and there is very little prep.

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  8. Grain-free Coconut Shrimp with Mango Salsa

    Grain-free Coconut Shrimp with Mango Salsa

    I feel like I have to start this post out by addressing the fact that yes, this is the second seafood recipe in one week. And they are in fact the first seafood recipes I have posted on this site in probably well over 2 years. I don’t usually eat much seafood, in fact I spent quite a few years feeling quite indifferent about most seafood, minus the occasional sushi dinner or crab legs, when I was craving them.

    As of the past few months, I have been slowly reintroducing healthy, sustainable seafood back into my diet. Once a week at the most. Now that I have removed meat from my diet for the time being due to my naturopathic doctor’s suggestion, I am exploring incorporating more seafood into my meal planning. It’s a fun challenge for me. More specifically (though I shared two shellfish recipes in a row), I have been looking to incorporate healthy, fatty fish, as fish oil has been proven to provide great results in those battling kidney diseases. I am taking a daily high-quality liquid fish oil supplement, but I truly believe in getting as much as you can from your diet, whenever possible.

    Grain-free Coconut Shrimp with Mango Salsa

    When it came time to find a recipe to feature for this week’s Foodie Friend Fridays post, I turned to this gorgeous book – The Paleo Foodie Cookbook from my girl Arsy Vartanian, of Rubies and Radishes. There are countless gorgeous and tasty recipes in this cookbook, but the Grain-free Coconut Shrimp with Mango Salsa really caught my eye, primarily because I have a husband that loves the deep-fried, carb loaded, unhealthy version found at many restaurants. I love that I have a healthier version I can make him at home now.

    It wasn’t easy to select just one recipe to share from The Paleo Foodie Cookbook. A gorgeous collection of 120 healthy, gluten-free, grain-free & delicious recipes fit for food lovers, this book is the cookbook for people that love good food. Written by someone that clearly has a passion for creating delicious, nourishing meals, it’s more than apparent that Arsy takes pride in sharing the nourishing meals that she makes for her very own family.

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  9. Slow Cooker Spicy Asian Portobello Tacos with Sriracha Slaw

    Slow Cooker Spicy Asian Portobaello Tacos with Sriracha Slaw // www.tasty-yummies.com // @tastyyummies

    I am super excited to share this simple but delicious recipe for these Slow Cooker Spicy Asian Portobello Tacos with Sriracha Slaw, nspired by the beautiful green cabbage in-season now.

    I feel like cabbage has to be one of the most underrated vegetables of all time. I honestly feel like it gets a bad rap. Most people simply boil it or roast it, maybe they ferment it or add it to salad. I don’t feel like enough meals are centered around cabbage – it seems it’s usually an afterthought. In comes these Slow Cooker Spicy Asian Portobello Tacos with Sriracha Slaw.  This super easy to prepare meal is all about the cabbage! From the filling of the tacos, to the tasty slaw, we use the entire head!

    Slow Cooker Spicy Asian Portobaello Tacos with Sriracha Slaw // www.tasty-yummies.com // @tastyyummies

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  10. Chipotle Barbacoa Burrito Bowls with Cilantro Lime Cauli-Rice

    Chipotle Barbacoa Burrito Bowls with Cilantro Lime Cauli-Rice

    Part of being a food blogger is being lucky enough to meet and become friends with loads of other amazing and talented food bloggers, cookbook authors, recipe developers, food photographers, etc. It just sort of happens over time. Besides having social media feeds loaded with food photos and constantly chatting about what’s for dinner, it’s mostly just incredibly inspiring. Being surrounded virtually and in the real world with people that are passionate about food, eating and sharing this love and passion with others. It’s pretty darn amazing.

    Chipotle Barbacoa Burrito Bowls with Cilantro Lime Cauli-Rice

    More and more of these talented folks are authoring beautiful cookbooks filled with their creative recipes. I now have bookshelves full of incredible recipe resources. In 2014, I got a bit behind on my cookbook reviews and I am working to remedy that this year. So, I am working on a new series I am calling Foodie Friend Fridays, where every other Friday (or there-abouts), I will share cookbook reviews and recipes from some of my favorite cookbooks, guest posts from incredibly talented friends, occasional giveaways and more! Some of the reviews will feature cookbooks that are paleo, some vegan, others just a general topic cookbook, with recipes that would work for us gluten-free folk, but be sure I will always share gluten-free recipes and I will always give you my honest critiques.

    First up is Against All Grain: Meals Made Simple by Danielle Walker. It felt natural that this would be the first cookbook I’d review and share a recipe from, in this new year, as I had the pleasure of working closely with Danielle this past fall on the set of Access Hollywood.  Danielle was a guest on a segment promoting this book and she asked if I would work as her food stylist for the shoot. This meant I shopped for and made all of the recipes from her book featured on the episode, from start to finish, plating the dishes, getting the set all prepped for the shoot and making it all pretty. (watch the segment here, check out the sweet plating, the props from my home collection and the pretty flowers, too while you’re there 😉 ) It was an incredible experience and also a ton of work. I now have an immense amount of respect for people that do this on the regular. More than anything, I was excited to get to get my hands dirty creating 3 of the delicious recipes from Danielle’s latest NY Times Best Seller.

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  11. Slow Cooker Coconut Red Curry Vegetable Soup

    Slow Cooker Coconut Red Curry Vegetable Soup

    With this being only our second winter in California I am pleasantly surprised this year by the cooler weather and the rain. It really feels wintery to me (in comparison to our usual warm and sunny days). As much as I know we needed the rain and I of course wanted it, I really just was starting to believe it didn’t actually happen here.

    Last year was pretty much just hot and sunny the entire winter season, very little rain, it basically just felt like a continuation of the rest of the year. I assumed that was the norm and was really only bummed about it because I was missing comforting winter foods like soups and stews and other winter weather favorites.

    Slow Cooker Coconut Red Curry Vegetable Soup

    This year we have had some wonderfully welcomed grey and chilly days, complete with rain and the need for cozy-time. I’m talking a hot fire, lots of blankets and comforting hot foods and drinks. I have made lot of soups and my love of hot drinks has been taken to a new level. In fact, while I write this, I am sipping away on a steamy mug of dairy-free hot cocoa, while under a cozy blanket, in front of the roaring fire place. I know, I know, those of you dealing with single digit temperatures and loads of snow, probably think this Southern California girl who hails from Buffalo, NY, should shut up about rainy 50º weather, but it’s all relative, friends. Promise.

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  12. Baby Kale and Quinoa Salad with Dates, Avocado and Citrus Hibiscus Vinaigrette

    Baby Kale and Quinoa Salad with Dates, Avocado and Citrus Hibiscus Vinaigrette

    Even if I eat the very best that I can during the holidays, the minute the celebrations are over, my body craves greens, salad, soups and anything else healthy and comforting it can get it’s hands on.

    This year, the morning after Christmas the hubby and I hopped into the car with the pooch and headed off to Palm Springs for a much-needed, relaxing 3-day getaway. We stayed at the Ace Hotel, which we simply adore. Despite the chilly desert weather, we enjoyed the time away, snuck in some pool side cocktails, a couples massage and lots of laying around.

    The best part about getting away for me, is letting other people do the cooking, for once. As much as I enjoy doing it, it has still become a job, of sorts, for me and oftentimes I look forward to those moments when someone else is serving me something delicious and nourishing, that I didn’t have to slave over.

    Baby Kale and Quinoa Salad with Dates, Avocado and Citrus Hibiscus Vinaigrette

    While we were away, one morning I had a delicious kale and quinoa salad for breakfast at the King’s Highway, the fab diner at the Ace. I had it topped with a poached egg and it was exactly what I needed. But as usual, I immediately started dreaming of ways I could make it better. I obviously cannot take total credit for this, but this salad is my take on their dish. I changed some things around, I opted for baby kale, rather than regular raw kale (which I find can be slightly bitter, at times), I also added some sliced avocado and chose toasted, spiced, shelled pepitas (pumpkin seeds) for crunch rather than Marcona almonds, the caramelized shallots replaced onions. Also, I feel like I can say this, my vinaigrette puts theirs to shame.

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  13. Red Curry Roasted Pumpkin and Fennel Quinoa Salad

    Red Curry Roasted Pumpkin and Fennel Quinoa Salad

    Well, Thanksgiving is officially done and over (insert sad face) and everyone is already onto Christmas (ok, insert happy face). Self included. We decorated the entire house this weekend, inside and out. That said, it is still Autumn, people. Despite the gnarly winter storms that have already clobbered the east coast, we still have another three weeks of fall. I feel like poor fall always gets rushed. We want to hang onto the last bits of summer and then we rush into winter with the holidays. My point is, how quickly we discard all things pumpkin for gingerbread, egg nog, peppermints sticks and the like, the minute Thanksgiving is over.

    Red Curry Roasted Pumpkin and Fennel Quinoa Salad

    Many winter squashes and pumpkins are still in season and need our attention. Don’t leave them in your dust in favor of a Peppermint Mocha, quite yet. You can have your holiday yummies too, but just remember that pumpkins and other winter squashes are still in season. Need more convincing not to ditch these orange beauties just yet? Read this amazing History of Pumpkins from my friend Tori Avery for PBS Food.

    Red Curry Roasted Pumpkin and Fennel Quinoa Salad

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  14. Chicken Pho (Vietnamese Noodle Soup)

    Chicken Pho (Vietnamese Noodle Soup)

    Despite the 80 degree whether we have had this past week, with the onset of November and the clock’s changing back, I start to crave comfort food something crazy this time of year. Soups, stews, crock pot meals, all of it! This homemade Chicken Pho (Vietnamese Noodle Soup) is something I find myself craving very often, this time of year. Even with several authentic vietnamese restaurants in the area, I find my homemade pho has been perfected to where it is the best I can find! (Horn tooted)

    Chicken Pho (Vietnamese Noodle Soup)

    I make a mean Beef pho, which tends to be a bit more traditional, but I also really love making it with chicken, especially when we get one of the beautiful whole pasture-raised chickens from our farmer. Besides being hot and comforting, like any bowl of chicken noodle soup should be, the incredible warming spices in traditional pho not only warms the body, but I truly believe they have some sort of magical powers to warm the soul. To me, this is as close as you’ll ever be to getting a hug from your food.

    Chicken Pho (Vietnamese Noodle Soup)

    Though it seems like there are many steps to homemade pho, it really is quite easy and once you’ve done the prep work, you can let the soup simmer all day and by the time dinner rolls around, it is done, ready and waiting for you to enjoy it!

    Chicken Pho (Vietnamese Noodle Soup)

    The best thing about a traditional dish like pho are the subtle nuances to the recipe, that bring the most incredible unique flavors. Charring the onions and ginger is just one of them. A simple and quick step that provides a depth of flavor so vital to this dish! Plus, it leaves the kitchen has the most beautifully pungent aroma, too!

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  15. Spicy Southwest Loaded Sweet Potatoes with Cilantro Lime Avocado Cream

    Spicy Southwest Loaded Sweet Potatoes with Cilantro Lime Avocado Cream

    There are times in life that call for grand meals, several dishes, a theme, planning ahead and so on. Other times, when life has your brain in a million places, simple, easy, one dish and one thought is just what you need. This recipe is perfect for when you want something simple, light and healthy, but still hearty and comforting.

    With the start of my level 2 advanced yoga teacher training (RYT 500 hour) over the weekend, life is back to being slightly hectic once again. From now until just a few days before Christmas, every Saturday and Sunday I will be up in Venice Beach for 9+ hours, completely submerged in the teachings of yoga! This means – easy meals, getting my stuff together throughout the week and being more organized than usual – are all back to being major priorities!

    Spicy Southwest Loaded Sweet Potatoes with Cilantro Lime Avocado Cream

    Besides loving simple meals, I am also a big fan of sweet potatoes, though I will admit I can forget how amazing they are. Sweet potatoes are highly underrated in my opinion, I don’t think they get nearly enough love. When I saw this great recipe from Gaby way earlier this year, I was inspired to make my own vegan version. Spicy Southwest Loaded Sweet Potatoes with Cilantro Lime Avocado Cream!!

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  16. How-to Make Restaurant Style Salsa

    Tutorial Tuesdays // Tasty Yummies

    How-to Make Restaurant Style Salsa

    As summer’s end nears, we are left with the last few bites of the season to savor.  I feel like a bit of a hoarder whenever I go to the markets this time of year and I see the beautiful heirloom tomatoes, the beautiful Hatch chiles, fresh herbs and all the other goodness. I can’t help myself. I want it all.

    How-to Make Restaurant Style Salsa

    What better way to enjoy the final tastes of summer than a perfect fresh homemade salsa. For me, though I love a chunky, classic-style pico de gallo, what I don’t love is the amount of time all of the chopping takes. This restaurant-style salsa is a smoother, classic salsa and it is a cinch to whip up.

    How-to Make Restaurant Style Salsa

    When Blendtec offered to send me one of their beautiful high-powered blenders, I immediately became excited about all of the possibilities. The middle of the road KitchenAid blender we got for our wedding 7 years ago, was nearing the end of it’s life and though it’s made literally hundreds and hundreds of smoothies, it also never overly impressed me, it was no powerhouse and it definitely couldn’t handle anything too thick.

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  17. Grilled Summer Veggie Gazpacho

    Grilled Summer Veggie Gazpacho {gluten-free and vegan}

    I am super excited to share with you guys this amazing summery, chilled soup recipe, aka one of my most favorite ways, currently, to enjoy the flavors of the season. The whole idea for this Grilled Summer Veggie Gazpacho was inspired by one of my new favorite kitchen staples, vegan stocks and broths from Massel.

    Earlier this year while at the Expo West Natural Products Convention, I had the pleasure of not only meeting the amazing Blender Girl, Tess Masters, who has quickly become one of my favorite people, but in meeting her I was also introduced to Massel, an amazing brand, new to America, hailing from her home country of Australia. Massel makes high-quality easy-to-use bouillons, stock cubes, seasoning granules and Concentrated Liquid Stock. All of their incredible all-natural products are gluten-free and vegan, so they can essentially be enjoyed by all, regardless of dietary restrictions. Massel never adds MSG and all of their ingredients are non-GMO. Besides all of that, the best part about their bouillons are how they taste just like homemade stocks.

    Grilled Summer Veggie Gazpacho {gluten-free and vegan}

    Though I am not strictly vegan or vegetarian myself, I do try to limit the amount of meat I consume. If I cannot get high-quality meat from our local farmer or at the farmers market, I much prefer to eat vegetarian. When it comes to homemade stocks and soups, I generally tend to use leftover bones from our grass-fed meat and/or whatever veggies I have on hand, to make a stock every other week or so. But this just isn’t always a possibility, sometimes I need quick and easy, but I still want healthy and real.

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  18. Infused Waters to Keep You Hydrated this Summer

    Infused Waters to Keep You Hydrated this Summer

    We all know how important it is to stay hydrated, year round, but this is especially important in the summer. When the weather is hot and you are spending much of the day outside being active, it is extra important to drink more fluids than usual and most especially that you are doing so before you start feeling thirsty – as that is a sure sign you are on your way to dehydration.

    Did you know that every single cell in the human body needs water to function properly? Much like the plants in your garden, your cells, too, can perk up immediately upon watering. It’s that simple.

    What Does Water Do in My Body?

    Water Helps Your Body with the Following:

    • Getting rid of waste through urination, perspiration, and bowel movements.
    • Keeping it’s temperature normal.
    • Lubricating and cushioning your joints.
    • Protecting your spinal cord and other sensitive tissues.

    Tips for Drinking More Water:

    • Drink a glass of water as soon as you wake up in the morning (I prefer mine warm with a little lemon).
    • Carry a dedicated bottle or container with you are all times, at work, at home, even if you are just out running a few errands.
    • Use an app on your mobile phone to track your water intake or simply set an alert on your phone to remind you.
    • Choose water at restaurants instead of other beverages. not only will you save on calories while simultaneously hydrating yourself, but it also saves money.
    • When you are hungry, start with a glass of water before you reach for the snack. sometimes feelings of hunger are actually your body telling you that it’s thirsty. it may just curb the cravings.
    • Drink before you eat. 16 ounces 30 minutes before every meal can actually keep you from over indulging. make this a regular practice and you might even find yourself losing weight.
    • Infuse and flavor your own water.

    Infused Waters to Keep You Hydrated this Summer

    Today, I am sharing with you one of my very favorite ways to stay hydrated during the summer months…

    INFUSED WATER!

    Infused water is not only a tasty way to stay hydrated but it is nutritional, healthy, fresh and all-natural!

    How-to Make Infused Water:

    Infused Waters to Keep You Hydrated this Summer Read the rest of this entry »

  19. Sprouted Lentil Tacos with Arugula and Feta {Gluten-free}

    Sprouted Lentil Tacos with Arugula and Feta

    Sometimes, my love for food makes me feel like a real dork. A bonafide, way too excited, food-nerd weirdo! I geek out over spice blends, flavor combinations, discovering a new way to enjoy a food I have eaten a million times. I have been known to dance around my kitchen after just one bite of some random dish I created on the fly. I am pretty certain I could have a problem. (Maybe you should send help.)

    Sprouted Lentil Tacos with Arugula and Feta

    This recipe may have just taken my food-nerdiness to a whole new level. I have been sooo insanely excited to share this recipe with you guys that I woke up this morning so excited to hit “publish”.

    These tacos came out of a random idea I came up with on a bike ride. No seriously, Mark and I were on a long 15-mile bike ride a week or two ago, and on the way home we were riding into the wind and I was exhausted. I found myself quite agitated and struggling. My legs were tired from having worked out in the morning and I was starving. So instead of just breathing and taking in the sights, I did what most logical, food-obsessed people would do – I started dreaming up what I would make for dinner.

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  20. Cantaloupe Mint Sorbet (Gluten-free and Vegan)

    Cantaloupe Mint Sorbet (Gluten-free and Vegan)

    There is something about summertime and it’s fresh vibrant fruit that just makes me school-girl giddy!! Sitting in the sun, enjoying your favorite fruit, juice running down your face and your arms, that’s when you know it’s really summer!

    We’ve been fortunate that for a few weeks now we’ve been getting some of the freshest, sweetest fruit in our weekly CSA box. Peaches, nectarines, watermelons, cantaloupes and so much more. I decided this year that rather than just cutting up the fruit and stuffing it into our faces, that I would get creative with some of it. Treat it like I do all of the many veggies we get.

    Cantaloupe Mint Sorbet (Gluten-free and Vegan)

    I was dreaming up frozen summery desserts when I realized that I hadn’t pulled my ice cream maker out once since we moved to California last year. That feels like a MAJOR sin, considering I basically live in perpetual summer, here in Southern California. In discovering my terrible neglect of my ice cream maker, I also realized that I had never made a sorbet! Sacrilege isn’t it?

    Cantaloupe Mint Sorbet (Gluten-free and Vegan)

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  21. Watermelon Hibiscus Lime Cooler

    Watermelon Hibiscus Lime Cooler

    Having an organic farmer that shows up at your door every Wednesday afternoon with the freshest, yummiest and most in-season foods is literally a dream come true for this girl.

    It’s like my own personal Food Network show where I am given a box of random ingredients and I have to create something delicious with them. I guess the only difference is, I don’t also have to use random canned weirdness, fish body parts or other strange things no one has ever heard of.

    Watermelon Hibiscus Lime Cooler

    Basically, it just means I get to play with my food and I get to be creative with different delicious treats, each week. It really is so fun.

    Lately, we’ve been getting all kinds of amazing fruit in our boxes and most excitingly we have been getting these big beautiful watermelons that are seriously the tastiest things I have ever had. So sweet, so juicy and just so perfect for these hot sunny days we’ve been having.

    I created these non-alcoholic Watermelon Hibiscus Coolers simply because at one point we had more watermelon than we knew what to do with. They are soo refreshing, so perfectly sweet and aromatic and a beautifully impressive, refreshing treat when you have guests. I served these at the little Memorial Day BBQ we hosted here at our place. Some was even served as margaritas (recipe below) with silver tequila and a little extra fresh lime juice.

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