legume free

Crock-Pot® Chicken Chili with Squash and Kale

Crock-Pot® Chicken Chili with Squash and Kale

Disclosure: Post sponsored by Crock-Pot® brand slow cooker & Mirum Shopper, but all opinions are my own. Please see below for additional disclosure. With the new year upon us, for many people this month is about a reset. This can take on so many different faces and applications, depending on the person. Working as a Nutritional Therapist […]

Smoked Salmon Cucumber Bites with Asparagus Ribbons and Dill Cashew Sour Cream

Smoked Salmon Cucumber Bites with Asparagus Ribbons and Dill Cashew Sour Cream

Guess what today is? Today is baby shower day! A bunch of us food bloggers got together and we are throwing a surprise virtual baby shower for our friend Emily of The Pig & Quill, who is anxiously awaiting the arrival of  her first little piglet in the next month. First off, I want to talk about […]

Cauliflower Sloppy Joes

Cauliflower Sloppy Joes

Hey all, Happy Monday to you! I am going to start off this post asking you to bear with me today as I get a bit off topic. Of course, you can always just feel free to just skip ahead to the recipe, while I rant. I have just had so much on my mind […]