keto

Grain-free Spicy Cauliflower Fritters

Grain-free Spicy Cauliflower Fritters

These Grain-free Spicy Cauliflower Fritters are an amazing way to embrace the cauliflower love, taking the cauli-rice trend to a whole new level. These versatile patties can be adapted to whatever flavor and spice blend you’d like and served with your favorite sauce, we like Chipotle Lime Aioli. Veg based fritters have always been a favorite of […]

Cast Iron Crispy Chicken Thighs

Cast Iron Crispy Chicken Thighs

These Cast Iron Crispy Chicken Thighs are insanely simple, plus ready in under 30 minutes this super crispy, crackly and epically tasty chicken is a great weeknight dinner option. In my continued efforts to bring you more of the simple, easy dishes that I cook on the weekly here in our house, along with solid fuss-free options for those […]

Cooking Fats and Oils: Which to Include and Which to Avoid

Cooking Fats and Oils: Which to Include and Which to Avoid

Cooking Fats and Oils: Which to Include and Which to Avoid Fats and oils are a necessary part of cooking, but using the right ones are down right essential to living a healthy and vital life. Just like rest of what we eat, a good rule of thumb with fats and oils is to always opt for organic and […]

Grain-free Carrot Cake Coconut Panna Cotta {Dairy-free and Paleo-friendly }

Grain-free Carrot Cake Coconut Panna Cotta {Dairy-free and Paleo-friendly }

Subtly spiced dairy-free coconut milk panna cotta topped with chunks of grain-free spiced carrot cake and a little whipped coconut cream, makes for the perfect Spring-inspired treat without the sugar, grains or nuts. I kinda love that carrot cake has become synonymous with Easter, simply because of the Easter Bunny. Rabbits eat carrots, Easter invites a […]