keto

How-To Make Grain-free Granola {Paleo-friendly}

How-To Make Grain-free Granola {Paleo-friendly}

For my granola loving friends, I am super excited about this how-to and recipe. Most commercial granolas, even when gluten-free, are loaded with gut-upsetting grains, and worse yet – vegetable oils and loads of sugar. After lots of experimenting and playing around, I created the perfect base recipe for this grain-free granola, with two variations. […]

Grain-free Thai Chicken Meatballs with Coconut Red Curry Sauce {Paleo & Gluten-Free}

Grain-free Thai Chicken Meatballs with Coconut Red Curry Sauce {Paleo & Gluten-Free}

This recipe was a hit at our Super Bowl feast this year and while it may have taken me more than a month to get this blog post written up, it wasn’t for lack of loving this recipe. These Grain-free Thai Chicken Meatballs with Coconut Red Curry Sauce are incredibly simple to pull together and […]

How-to Build an Epic Grain-free Cheese and Charcuterie Board

How-to Build an Epic Grain-free Cheese and Charcuterie Board

When it comes to entertaining, boards are the ultimate in wow factor without a ton of fuss. More specifically I am a HUGE fan of cheese and meat boards. Selfishly when entertaining, since I prefer to avoid grains and greasy chips and snacks, cheese and charcuterie boards offer a great, pretty low maintenance way for me to have […]

Salsa Macha

Salsa Macha

We returned home last Monday after spending over a week Loreto, Mexico, in the Baja California Sur,  celebrating the nuptials of our very good friends, Debbie and Dan. Since I was coming off a full month + of exceptionally strict eating, since I did Whole30, I was feeling really, really great, but on top of […]