Tag Archives: idea

  1. Grain-free Spicy Cauliflower Fritters {Keto, Paleo, Whole30}

    These Grain-free Spicy Cauliflower Fritters are an amazing way to embrace the cauliflower love, taking the cauli-rice trend to a whole new level. These versatile patties can be adapted to whatever flavor and spice blend you’d like and served with your favorite sauce, we like Chipotle Lime Aioli.

    Grain-free Spicy Cauliflower Fritters

    Grain-free Spicy Cauliflower Fritters

    Veg based fritters have always been a favorite of mine, either as a quick bite appetizer or snack, or atop a large bed of greens as a main dish, I find them to be quick, simple, cheap and versatile. Since I have removed both grains and beans from my diet, due to my autoimmune conditions and my digestive issues, I haven’t really messed with too many veggie-based fritters, cakes and patties in recent years. But, after a recent exploration with cauliflower, which is one of my favorite, versatile, low carb, starch-like veggies – these fritters were born and they have quickly become a new fav.

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  2. Coconut Vanilla Bean Shaken Hibiscus Iced Tea Latte {Paleo, Keto, Vegan}

    This Coconut Vanilla Bean Shaken Hibiscus Iced Tea Latte was initially spawned from from the idea (visual) of the Starbucks Pink Drink. But I call mine the PANK DRANK! But unlike the chain’s version, this one has no sugar, no terrifying fake sugars, it’s made with organic herbal hibiscus tea and it has flecks of real vanilla bean. This millennial pink tinted bevvie has quickly become my afternoon treat, replacing caffeinated beverages and bringing joy all the while.

    Coconut Vanilla Bean Shaken Hibiscus Iced Tea

    Coconut Vanilla Bean Shaken Hibiscus Iced Tea Latte

    With nearly 4 weeks without any caffeine at all, I’ve been getting super creative. I have changed my morning rituals, a bit, rather than getting out of bed, grabbing some water and counting down the minutes to coffee, I’ve been leaving my phone off for the first hour I’m awake and instead choosing to meditate. Sometimes I’ll pour a little decaf coffee or some tea before my morning training session, but most mornings, as of recently, I have totally have forgotten about my old morning habit and instead have relished in my new routines.

    Read more about my 14 Day Caffeine-Free Challenge and you can request to join the Tasty Yummies Tribe, our private Facebook community, to stay connected with anyone else doing the challenge.

    Coconut Vanilla Bean Shaken Hibiscus Iced Tea Latte

    While afternoon coffee wasn’t an everyday thing for me, I often found myself mid-day looking for a little caffeine kick. From coffee or matcha, so I decided in celebration of breaking these habits, that I would create a new afternoon drinkie! This Coconut Vanilla Bean Shaken Hibiscus Iced Tea Latte is bright, refreshing, sweetened to your liking (or not), with a little coconut milk and flecks of vanilla bean – it’s just magical.

    I know it’s a little less than ordinary, but you gotta go with me on this one. It’s just the perfect treat.

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  3. Keto Strawberry Shortcake with Balsamic Roasted Strawberries and Basil Whipped Coconut Cream {gluten-free, paleo}

    What? Low Carb Keto Strawberry Shortcake? Yup, you read that correctly. This dreamy, classic summer treat gets a bit of an update with grain-free, low carb biscuits, tasty balsamic roasted strawberries and a basil infused whipped coconut cream. Real food, no weird ingredients. Just some tasty, clean whole foods.

    Keto Strawberry Shortcake with Balsamic Roasted Strawberries and Basil Whipped Coconut Cream {gluten-free, paleo}

    Keto Strawberry Shortcake with Balsamic Roasted Strawberries and Basil Infused Coconut Cream {gluten-free, paleo}

    Let’s start off by saying, if you think I’ve lost my mind and if you want to keep this classic dessert more simple and traditional, you can very very easily follow this recipe, opt simply for fresh strawberries or just roast the strawberries without the balsamic, but if you’ve never had balsamic roasted strawberries, yet, you truly aren’t living. And as for the basil infused coconut cream, will change your life. That has to be said.

    This recipe is quite fuss-free, despite the amount of characters required to accurately describe it. Make the easy, grain-free low carb biscuits ahead and while they are baking you can prep the strawberries to go into the oven next and then finally, whip together that delicious, basil infused whipped coconut cream while the berries roast.

    Keto Strawberry Shortcake with Balsamic Roasted Strawberries and Basil Infused Coconut Cream {gluten-free, paleo}

    Keto Strawberry Shortcake with Balsamic Roasted Strawberries and Basil Infused Coconut Cream {gluten-free, paleo}

    As far as I am concerned, strawberries are the quintessential summer fruit. They have such fond memories attached to them, for me. From strawberry picking with my mom and my sisters, to bowls of fresh berries being brought outside out for dessert after a delicious summer meal, enjoy al fresco. My mom loves to bake and she made an incredible strawberry shortcake, with fresh baking soda biscuits, which she always made to seem so effortless. Strawberry shortcake reminds me of backyard meals, towels wrapped around our chilly bodies from spending the entire day in the pool. It brings back memories of no school, being outside all day and late sunsets.

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  4. Easy Hawaiian Kalua Pork {Instant Pot or Slow Cooker}

    Easy Hawaiian Kalua Pork is inspired by the traditional, kalua pig served on the islands at luaus feasts and other special occasions. In all it’s simplicity this kalua pork is exploding with flavor – deliciously tender meat infused with smoke and salt. This hawaiian meat is versatile and so easy with only three simple ingredients and five minutes of prep.

    Easy Hawaiian Kalua Pork {Instant Pot or Slow Cooker}

    Easy Hawaiian Kalua Pork {Instant Pot or Slow Cooker}

    Welcome to Maui week on Tasty Yummies. After our visit to Maui this past November for vacation, I have lots to share with you, from recipes inspired by our travels, that I recreated immediately upon return, some of which have become staples, videos and photos from our trip, along with a robust list of some of my favorite places and things on Maui (that’s coming later in the week).

    Traveling will forever be one of my favorite things, because for me, beyond seeing and experiencing new places and new traditions, I really love to learn about a culture through their food, so many stories to be told. I love eating things I have never tasted and sometimes never even heard of.

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  5. Sprouted Hummus Cucumber Cups

    Sprouted Hummus Cucumber Cups

    Ella's Virtual Baby Shower

    One of my favorite things about blogging has been connecting and making friends with people who I not only have so much in common with but who I also adore, so much, too. Who knew it was possible to have, what some people would consider to be “perfect strangers”, as some of your most favorite people and some of your closest friends.

    Since most of us bloggers are scattered all over the country world, it would be nearly impossible to get everyone together to throw a party in someone’s honor – so the next best thing is a virtual party and today a bunch of us teamed up to do just that! In honor of our lovely friend Ella, of Pure Ella today we are hosting a virtual baby shower for and you are all invited. Ella is one of the most sweet and inspiring people I have met, Ella’s energy, happiness and positivity makes me smile every day and I am so proud to call her a friend, despite the fact that we haven’t even met in the real life. Ella’s beautiful site is filled with delectable, swoon-worthy recipes, that are always so perfectly photographed. Plus, besides all of the yummy goodness, she is always sharing fun creative ideas for healthy living, beauty, home, crafts and more.

    I am so happy to be able to get together with some friends today, albeit virtually, to celebrate Ella and her family’s pending new addition.

    Pure Ella Virtual Baby Shower2
    Whether you have an upcoming baby shower you are attending or you are planning a baby shower, a bridal shower or even your mother’s day brunch – there are tons of incredible ideas here for you to knock your guests socks off. The best part is, every single recipe is both gluten-free and vegan, too!

    I am so honored to be sharing my recipe amongst this amazing group of talented bloggers, so please after you check out this recipe, head over to each of their sites and check out their amazing recipes, too. Of course, be sure to pin them, share them, print them out, memorize them or whatever you’ve gotta do – these recipes are all so perfect for entertaining, so I know they will all come in handy at some time or another, whether for an upcoming baby shower, bridal shower or another occasion.

    Sprouted Hummus Cucumber Cups

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