holidays

Grain-free Crispy Chicken Skewers with Mustard Aioli

Grain-free Crispy Chicken Skewers with Mustard Aioli

It’s been a tad quiet here on the website and my social media outlets while I enjoyed the magic of the holidays with my family in NY. I took a little break from the constant posting and checking all the social channels, while allowing myself to be fully submerged in the short time I had […]

Immune Boosting Chia Pudding

Immune Boosting Chia Pudding

With the stress and hustle of the holidays upon us and for so many of us, this also means traveling, our immune systems are certainly working overtime right now to keep balance within our body and to promote overall wellness and vitality. It’s inevitable we are exposed to more this time of year and our […]

How-to Make Essential Oil Holiday Room Sprays

How-to Make Essential Oil Holiday Room Sprays

The various aromas of the holidays and the feelings they evoke are certainly synonymous with this time of year. The rustic evergreen of a fresh cut christmas tree; spicy, warming cinnamon, nutmeg and cloves; bright, citrusy orange or the fresh, minty smell of candy canes – these can all bring the good feelings of seasonal cheer, the […]

Dark Chocolate-Dipped Grain-free Rosemary Shortbread Cookies

Dark Chocolate-Dipped Grain-free Rosemary Shortbread Cookies

To know me, is to know my absolute LOVE and adoration of Christmas. You guys, I love the holidays so much I would eat my Christmas tree, if I could. But I can’t, I’ve tried (I haven’t). Seriously though, I was thinking the other day about the aroma of the tree and that very distinct […]