food

Ideas for Camping Meals and Hiking Snacks

Ideas for Camping Meals and Hiking Snacks

I am super excited to share this post with Ideas for Camping Meals and Hiking Snacks from my recent camping trip. Being in Yosemite for 7 days and being responsible for prepping and cooking dinner each night, for 8 – what an absolute honor and a task. Calling upon my knowledge as a Nutritional Therapy […]

The 9 Best Foods for Eye Health

The 9 Best Foods for Eye Health

I received compensation from Alcon for the below post, but all opinions expressed here are mine. Glasses and contact lenses have been a part of much of my life. When we moved to California over three years ago, I actually had to give up wearing contact lenses as I began to suffer from dryness, allergies […]

Grain-free Baja Fish Taco Bowl {Paleo-friendly}

Grain-free Baja Fish Taco Bowl {Paleo-friendly}

For most of my life, I have always had a (totally rational) fear of fried foods, something I can say I happily accepted and followed. It wasn’t until this past year or so that I finally experimented with for-real frying at home, beyond a simple pan-fry. Besides the occasional french fry indulgence, I never really found […]

Grain-free Veggie Enchiladas with Roasted Hatch Chile Cashew Cream

Grain-free Veggie Enchiladas with Roasted Hatch Chile Cashew Cream

Is there anyone out there that doesn’t like Mexican food? I mean really! I feel like there’s a reason that every Taco Tuesday is celebrated with such enthusiasm and why Cinco de Mayo has turned into a way bigger deal here in the US than it is even in Mexico. But, I digress, I think it’s […]