Restricted Diets: Advice For Dining Out

This next post in my ongoing Restricted Diet series with the Free People blog BLDG25, covers a topic that people write me requesting help with and advice on, all of the time. Besides eating at parties or events where the menu is out of your control (which I talk about here), dining out is one of THE most challenging situations when you have dietary restrictions. As with most situations, the best thing you can do is plan ahead and do your research.

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