FODMAP

Lettuce Wrapped Chicken Souvlaki {Paleo and Gluten-free with Dairy-free options}

Lettuce Wrapped Chicken Souvlaki {Paleo and Gluten-free with Dairy-free options}

After 4 weeks of loads of travel, I am back home and getting back into real life. Interestingly, I have never been more organized with my content when traveling, especially before 4 weeks of on and of travel. I  had plenty of content to share posts just as regularly while I was gone. From this time last […]

Smoky Shoestring Sweet Potato Fries

Smoky Shoestring Sweet Potato Fries

You may have noticed that it’s been a bit quiet over here. I have been working on a few bigger projects that are taking up most of my time, but given the current state of the world, I have also needed to just take a big step back, where I can. It’s strange to feel […]

Whipped Sweet Potatoes

Whipped Sweet Potatoes

 This Whipped Sweet Potatoes recipe is shared with permission from Diane Sanfilippo’s Practical Paleo 2nd Edition For many of you that have followed Tasty Yummies and my ongoing health journey for some time, you know that this website, my passion and my recipes were all born of my own quest to find health. In discovering a severe […]