egg-free

Slow Roasted Citrus Fennel King Salmon with Crispy Fried Lentils

Slow Roasted Citrus Fennel King Salmon with Crispy Fried Lentils

Recently I was approached by someone I met at a party, when discussing the work I do with Tasty Yummies, with one of the questions I dread most – “What are you?”. I am always taken aback by this question, to be a smart ass, I usually want to reply “a woman”, “I am human”, “a […]

Grain-free Basil and Mint Zucchini "Noodles"

Grain-free Basil and Mint Zucchini “Noodles”

Being in the blogging world over 6 years now, I have had the pleasure of meeting some very incredible people along the way. But some, they walk into your life and you know that they were placed into your path with a purpose. I met Amie Valpone last year, in the midst of the hustle […]

Spring Cauliflower Rice Risotto Bake with Chicken

Spring Cauliflower Rice Risotto Bake with Chicken

Despite the fact that we are well into spring now, Southern California has had it a bit twisted. Since I arrived back home from my travels to NY last week, it’s been mostly grey, rainy and cool. While I would have loved this weather in December and January, I will take it now. It’s a […]

Hemp Heart Peppermint Chocolate Fudge

Hemp Heart Peppermint Chocolate Fudge

Christmas cookies seem to get all the love this time of year, but I personally think that fudge is the often forgotten sweet. I have a feeling Santa would be extra good to any house that left out for him this delicious, rich and creamy peppermint fudge. Traditional fudge can include tons of dairy and sugar, oftentimes even corn syrup. […]