egg-free

Charred Cauliflower with Balsamic Dark Chocolate Sauce and Almonds

Charred Cauliflower with Balsamic Dark Chocolate Sauce and Almonds

If you are like me, there is never a shortage of super dark chocolate in your house. Since I’ve been experimenting and making my own dark chocolate bars the last few weeks, I have had more chocolate in the house than ever! Not at all a problem I am complaining about, but I am finding myself […]

Crock-Pot® Chicken Chili with Squash and Kale

Crock-Pot® Chicken Chili with Squash and Kale

Disclosure: Post sponsored by Crock-Pot® brand slow cooker & Mirum Shopper, but all opinions are my own. Please see below for additional disclosure. With the new year upon us, for many people this month is about a reset. This can take on so many different faces and applications, depending on the person. Working as a Nutritional Therapist […]

Instant Pot Beef Stew {Paleo, Gluten-free}

Instant Pot Beef Stew {Paleo, Gluten-free}

With the busyness of this time of year, I am finding myself far more called to creating nourishing, comforting food that doesn’t eat up half the day in prep work, but that also cooks quickly and leaves us time for all the other crazy tasks we have on ours lists right now. This time of […]

Winter Spiced Dark Chocolate Bark with Smoked Sea Salt

Winter Spiced Dark Chocolate Bark with Smoked Sea Salt

For those of you that follow me on social media, you likely see that I spend a fair amount of time at the Terranea Resort here in the LA area. (Full disclosure, I was selected as one of 5 influencers to be a 2016 Terranea Resort Social Media Ambassador, but my love for this place runs […]