eating

Cooking Fats and Oils: Which to Include and Which to Avoid

Cooking Fats and Oils: Which to Include and Which to Avoid

Cooking Fats and Oils: Which to Include and Which to Avoid Fats and oils are a necessary part of cooking, but using the right ones are down right essential to living a healthy and vital life. Just like rest of what we eat, a good rule of thumb with fats and oils is to always opt for organic and […]

Digestion 101: A North to South Process // Part 5: The Large Intestine

Digestion 101: A North to South Process // Part 5: The Large Intestine

Digestion 101: A North to South Process Here we are, at the end of the road. The large intestine is the final step in the process of digestion. By this point you probably more than understand the concept of digestion being a north to south process. We have talked about it at length starting first the […]

Digestion 101: A North to South Process // Part 4: The Small Intestine

Digestion 101: A North to South Process // Part 4: The Small Intestine

    Digestion 101: A North to South Process As we continue more south in digestion, after first the brain and the mouth, then the stomach we move from the first part of the small intestines, the duodenum and it’s interaction with the accessory organs, the pancreas, liver and gallbladder and into the function of the small intestine. After we […]

Digestion 101: A North to South Process // Part 3: The Accessory Organs - Pancreas, Gallbladder and Liver

Digestion 101: A North to South Process // Part 3: The Accessory Organs – Pancreas, Gallbladder and Liver

Digestion 101: A North to South Process As we continue more south in digestion, after first the brain and the mouth and then the stomach we move onto the accessory organs, the pancreas, liver and gallbladder As we move further south from the stomach, while the small intestines are next in line for the food, but we first […]