Hi Ladies!  It’s Eliza from Embodied Emergence, I’m guest blogging today (thank you so much, Beth!).

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If you’re anything like me, you’re probably still cleaning up the bits and pieces of holiday madness and trying to get back into a schedule while also feeling slightly guilty that your new year’s resolution isn’t full steam ahead and wondering how you can pull off all of your amazing goals for 2014.

This happens to so many of us, every year. And often it’s only at New Year’s Resolutions that we feel we have a blank slate, a fresh start, and we push ourselves to re-create.  As an owner of three businesses – holistic health coach, restauranteur, and DoTerra essential oils Consultant – I know all about about setting goals and the waves that come along with them.  And I have also seen the AMAZING results that come along with having accountability and group support.

My goal this year is to reach more incredible women who want to “Become the change they want to see in the world” but don’t know where to start, or how to get out of their own way.  I not only coach these women one-on-one but I recently created an incredible 6 week online mastery program for women that begins January 14th, 2014.

This program is called Resolve to Evolve, it’s not about losing 10 pounds (although that might happen) and then taking action.  It’s about holistically empowering YOU so that you feel confident, energized, sexy. When that happens… Watch out world!  You feel so good, it starts to spill out onto everyone around you, and you begin to “Become the change you want to see.”

The way the program works is that each week over six weeks a lesson, or module, is released including 3 videos – one on empowerment, one movement video, and a cooking class with me.  The cooking classes are 99% vegan and gluten-free, but I also demonstrate how to cook chicken perfectly.  The movement videos feature 6 incredible yogi, dancer, and pilates experts, who guide you through 20 minute, fun, videos you get to practice as often as you like.  And finally, the empowerment videos feature 6 amazing women who take us into a journey of self-care – from creating a skin care routine, dressing for your body, using EFT to release pain/toxin emotions, connecting with community, plant care, and how to “get out of your own way” to become the change you want to see.

On top of all this, you’ll be getting tons of recipes (including 6 from Beth of Tasty Yummies!), organizational tools for de-cluttering your life, meditation tips, weekly Q & A calls, AND online community connection via a private Facebook group.

Can you sense a theme here?  It’s all about loving yourself… For many years I struggled with insecurities about shining my light.  I felt bad or wrong buying nice things for myself, or even putting on make up because I didn’t want to draw attention to myself – I thought it was selfish somehow.  I could see so many less fortunate people in the world around me and it didn’t feel fair for me to have so much abundance.   But as it turns out, I ended up feeling depleted, lost, and lacking in energy to make the positive changes I so desperately wanted in the world, and I was unable to help those people I felt bad for.

Since discovering yoga, cleanses, women’s groups, health coaches, & retreats I’ve experienced massive transformation in my business growth, relationships, health, inner peace.  Choosing to invest in myself has shaped the the person I have become.  I am now able to help other women by empowering them with tools that not only keep their bodies healthy, but also make them feel alive, loved, creative, sexy, silly, and FREE!

I so dearly want to share that with you.  Please check out my video here for more information on the program.  And if you have a girlfriend who might be interested, please forward this post to them!

 

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