Tag Archives: dark chocolate

  1. Vanilla Almond “Sugar” Cookies Made from Almond Milk Pulp – Gluten-free, Vegan + Refined Sugar-free

    Vanilla Almond "Sugar" Cookies Made from Almond Milk Pulp - Gluten-free, Vegan + Refined Sugar-free

    Every time I make my homemade almond milk, I swear that I am going to do something amazing with the leftover almond pulp. Enter Vanilla Almond “Sugar” Cookies Made from Almond Milk Pulp! Most times I put it in the fridge with really great intentions and plans, then within a few days it has mold and I feel horrid throwing it out. Happens way more often that I would like to admit. Almond pulp has to get used up within a day or two, so if you can muster up the motivation to do something with it, you have to do it quickly. This time as soon as I finished making the almond milk I started looking around online at different recipes I could use the pulp in. I have seen many recipes for savory crackers made from the almond pulp, but since this time the almond milk (and therefore the almond pulp) that I made was sweetened and I added vanilla, I wanted to make some type of sweet cookie. I still want to play around with a cracker recipe, too. So hopefully soon.

    These cookies have a really great vanilla flavor and they are delicious with an ice cold glass of almond milk, or a mug of hot tea or coffee. If you want to skip the chocolate and sea salt on top, go for it, I just felt like it was the perfect compliment to them, who doesn’t love chocolate? These cookies are subtly sweet and reminiscent of a classic sugar cookie, but without all the junk. Side note, even after baking and making dozens of different sweet treats and smoothies, etc – sweetened only by using dates, I am still completely amazed by them. Who knew those funny looking little things could be so sweet and sinful. The sweet nuttiness from the almond pulp is so delicious and pronounced in these cookies, it’s really one of my favorite flavors. After eating a bunch of these, I started thinking about different ways I could play with this recipe. I think you could add cocoa to make a chocolate cookie and I also think a spicy gingersnap version of these cookies made with ground ginger and cinnamon would also be delicious, so I will definitely have to play around with both of those.

    Just a quick note, the original recipe has an option to dehydrate these cookies to make them “raw”, but since I don’t have a dehydrator and I was making these at night and wasn’t comfortable leaving them in the oven overnight, I just baked them as the recipe also suggests. The bake time can vary a bit depending on how moist your pulp was when you started, I think mine ended up baking for nearly 30 minutes, but I would suggest checking them around 18 or 20, since you don’t want them to dry out or burn.

    Vanilla Almond "Sugar" Cookies Made from Almond Milk Pulp - Gluten-free, Vegan + Refined Sugar-free

    [print_this]Vanilla Almond “Sugar” Cookies with Dark Chocolate and Sea Salt – Gluten-free, Vegan + Refined Sugar-free
    Makes approximately 2 dozen cookies
    Recipe adapted from Choosing Raw

    • 2 cups almond milk pulp
    • 8 soaked and pitted medjool dates
    • 1/3 cup almond or coconut flour
    • 2 teaspoons vanilla extract
    • dash of sea salt
    • 1/4 – 1/3 cup melted dairy-free dark chocolate (I melt unsweetened bakers chocolate and sweeten it with a little maple syrup and/or stevia, you can use semi-sweet chocolate chips or whatever your favorite chocolate happens to be)
      1 teaspoon course sea salt

    Preheat the oven to 350º F. Line a cookie sheet with parchment paper.

    Add the almond pulp, dates, coconut flour, salt and vanilla extract into a food processor and process until the “dough” is the same texture and consistency of sugar cookie dough, or there about. You may need to add a little more flour, depending on how moist your almond pulp was to start.

    Using your hands, make small little round balls with the dough (about a tablespoon or so each) and line them up in rows on your parchment paper lined cookie sheet. Press each one down very gently using a fork. (the original recipe called for using a fancy cookie press, but since I don’t have one, I improvised)

    Bake cookies for about 20 – 25 minutes, or until golden brown. This time may vary depending on how moist your cookies are. Just keep checking on them so you don’t burn them or dry them out.

    Allow the cookies to cool totally then drizzle the dark chocolate over top of each cookie and sprinkle a small amount of seat salt on each cookie.

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  2. Dark Chocolate, Almond Butter Mini-Cups with Sea Salt – Gluten-free, Vegan + Refined Sugar-free

    Dark Chocolate, Almond Butter Mini-Cup with Sea Salt, Gluten-free, Vegan + Refined Sugar-free

    Dark Chocolate, Almond Butter Mini-Cup with Sea Salt, Gluten-free, Vegan + Refined Sugar-free

    Ever since I made these dark chocolate coconut treats about a month or so ago, I have been a little obsessed with making simple little chocolate treats at home. On Easter, since we really don’t keep many sweets at home and we didn’t do the Easter basket thing, I was craving chocolate treats and decided to make some dark chocolate peanut butter cups. I didn’t take any photos since they weren’t totally perfect and I also decided I wanted to buy a mini-muffin tin so I could make smaller cups. The full size muffin cups are nice, but it is way more chocolate than what I need. I also thought it would be nice to make them with almond butter instead of peanut butter since I am so obsessed with it. Any nut or seed butter would work here, so play around. You will also see in my notes below that if you don’t wish to sweeten your own dark chocolate, you can simply just melt semi-sweet chocolate chips. I prefer to start with a good quality organic unsweetened dark chocolate something in the range of 70 – 100%, and then sweetened to my own liking since I like my dark chocolate to be subtly sweet. You may find that my measurements are too low and you want more sweetness. Go for it. Or skip sweetening it yourself and buy premade chocolate. Whatever you’d like.

    Dark Chocolate, Almond Butter Mini-Cup with Sea Salt, Gluten-free, Vegan + Refined Sugar-free

    Dark Chocolate, Almond Butter Mini-Cup with Sea Salt, Gluten-free, Vegan + Refined Sugar-free

    I make these in a non-stick mini-muffin pan, like this one. You could definitely use a candy mold, a full sized  muffin tray or maybe even a larger ice-cube tray. If you’d like, you can also line your muffin pan with paper liners. I didn’t happen to have any, so I went without, and very lightly greased my pan with some coconut oil, to be sure they wouldn’t stick. They likely wouldn’t have stuck, but I wanted to be sure of it.

    Some of you may be wondering why I included the chia seeds in the almond butter filling or if you could use flax seed meal instead. I decided to include it because besides LOVING chia seeds, I had some leftover ground up chia sees on hand after making these delicious tortilla wraps from The Spunky Coconut, over the weekend. I thought it would help bind together the filling so it wouldn’t be too runny and I also thought it was a nice way to add some of the lovely benefits that chia seeds have to offer. You can read more about all of those lovely benefits here in this post from Lexie’s Kitchen. Feel free to use ground flax seeds instead or to skip it all together. It isn’t a necessity in the recipe.

    As far as the sea salt goes, I really adore the flavor combination of dark chocolate with sea salt, so I try to squeeze it into my life whenever humanly possible. It may actually be one of my all time favorite things. If you aren’t a fan of the luscious salty/sweet combo, leave off the salt. You could also press a single almond or some almond slices into each one.  Have fun.

    What is your favorite flavor combination when it comes to sweets? 

    Dark Chocolate, Almond Butter Mini-Cup with Sea Salt, Gluten-free, Vegan + Refined Sugar-free

    Dark Chocolate, Almond Butter Mini-Cup with Sea Salt, Gluten-free, Vegan + Refined Sugar-free

    [print_this]Dark Chocolate, Almond Butter Mini-Cups with Sea Salt – Gluten-free, Vegan + Refined Sugar-free
    makes 12 mini-cups

    Dark Chocolate Outside:

    • 8-9 ounces of dairy-free, dark chocolate – (I used this unsweetened dark chocolate and sweetened it myself, as you can see below. If you use semi-sweet chocolate or chocolate chips you can skip the coconut oil and the sweeteners below.)

    (optional if using unsweetened chocolate)

    • 1 tablespoon coconut oil
    • 3 tablespoons pure maple syrup*

    Almond Butter Inside:

     

    • 1/2 cup chilled organic unsalted almond butter (or any other nut butter or seed butter of your choice)
    • 1 tablespoon ground chia seeds (you can just grind whole chia seeds in a coffee grinder or Magic Bullet)
    • 2 tablespoons pure maple syrup
    • a pinch of fine grain sea salt

    For Topping:

    • 1/2 to 1 teaspoon course grey sea salt (you can also try smoked sea salt)

    Using a little coconut oil on some wax paper or a paper towel, very lightly grease a non-stick mini-muffin pan. (the muffin tin may not need to be greased, but since I didn’t use any paper liners, I didn’t want to risk the candies sticking.) You could also use a silicon candy mold. Set the pan aside. Melt the dark chocolate with the coconut oil (or your chocolate chips), either very carefully in a double boiler setup on the stove top or in small increments in the microwave. After the chocolate and coconut oil is melted, whisked together and well combined, remove from the heat (if you melted it on the stove), and add in the maple syrup. Stir well to combine. Give the chocolate topping a little taste to see if you want it any sweeter. Add more syrup, if you wish.

    Using about half of the melted chocolate, add a little bit to each cup of your mini-muffin tin. Probably about a teaspoon or so to start. Grabbing either side of the tin, swirl the pan around to start moving the chocolate up the sides of each cup. Try to get it all the way up if you can. You can also use a pastry brush or spoon to push it up the sides, but I find just swirling it around works best. You can also line each cup with a paper mini-muffin liner and just paint the melted chocolate up the sides. Once it is evenly up the sides, you can add a little more chocolate to make sure that the bottom is covered, just don’t add too much, you need to save room for the filling and top.

    Place the muffin tin into the freezer to allow the chocolate to set. Meanwhile, start making your filling. Add the almond butter, ground chia seeds, maple syrup and a pinch of sea salt to a small bowl. Mix very well to combine and allow it to sit about 5 to 10 minutes while the chocolate sets up in the freezer.

    Once the chocolate has hardened, pull the muffin tin out of the freezer and add about 1 teaspoon of almond butter filling to each cup. Then take the remaining melted chocolate and spread it over top of the almond butter. I find using the back of a spoon is the easiest to give it a nice smooth surface. And if you are adding the sea salt on top, sprinkle a few pieces on top of each cup. Place the muffin tin back into the freezer to allow the chocolate to harden. This will probably only take about 30-minutes, total.
    Once hardened, remove the muffin tin from the freezer and carefully pop or slide each chocolate mini-cup from the tin. Should happen very easily. Store these in the fridge or they will get pretty soft and melted.

    * NOTE about sweeteners: You can use whatever sweetener of your choice and as much as you would like. Traditional sugar will obviously work if that’s your thing, as would honey or other sugar alternatives. Use what you like. Everyone likes their chocolate at different sweetness levels. I prefer mine not too overly sweet. As mentioned above, you could also just melt semi-sweet chocolate chips that are already sweetened and skip adding your own sweetener and coconut oil. Same goes for sweetness in the almond butter filling.

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  3. Dark Chocolate Coconut Treats – Vegan, Gluten-free + Refined Sugar-Free

    Dark Chocolate Coconut Treats - Vegan, Gluten-free + Refined Sugar-Free

    I know I have already mentioned that we are going away at the end of this week for the SXSW Music Festival and Flatstock Rock Poster convention, and that I didn’t know how many recipes I would get up before we go. But I HAD to make time to share this recipe with you guys. I threw this together the other night when I was craving something a little sweet but I wanted something different. I made a small batch as I was almost out of coconut, but I knew I would be making them again VERY soon once I could get more coconut, so I could perfect the recipe and share it with all of you. I do hope to get one more recipe up before I go, then I have a group of lovely bloggers that will be guest posting while I am away. I can’t wait!

    I had come across this lovely healthy “Mounds” candy bar inspired treat from Tessa the Domestic Diva and it inspired me to make my own version in the first place. I honestly had forgotten how much I used to love Mounds Bars until I saw her recipe on Kalinda’s weekly Vegetarian, Gluten-free Round Up on Wheat Free Meat Free. The combination of coconut and dark chocolate is perfection and it has always been a favorite of mine, I wish I had started making these sooner.

    Dark Chocolate Coconut Treats - Vegan, Gluten-free + Refined Sugar-Free

    Like Tessa’s version, I wanted to make a healthy homemade version that wasn’t too sweet and I really wanted to make it with a good quality dark chocolate. I used Dagoba’s Organic Unsweetened Chocolate, which is so delicious, their chocolates are some of my favorites, but you can use whatever your favorite is. And as I mention in the recipe below, if you’d rather just melt some dairy-free semi-sweet chocolate chips to make it even easier, you can do that, too. I just wanted to make these refined sugar free and lightly sweeten it myself. If you taste either the coconut filling or the chocolate topping and find you want it to be sweeter, just add a little more maple syrup or whatever sweetener you are using. You could also add an almond or two at the bottom or top to make it more like an “Almond Joy” instead of a “Mounds Bar”.

    I used a regular sized muffin tin to create these little “bars” but you could really use whatever you want, a mini-muffin tin would be really fun, and you’d end up with even more treats. I almost bought one just for this recipe, but hubby told me I am cut off. In his words I “officially have too much kitchen stuff”. Hehe! If you have a candy mold, that would probably also work. This simple dessert treat is so easy to make, it’d be perfect dessert to make and share at a party if you know there will be a vegan or someone with food allergies and everyone else will enjoy it, too.

    Even with these not being too crazy sweet, these are wonderfully rich and satisfying, I love that about dark chocolate. You may even want to cut one of these in half and share it and make them last even longer. In an effort to not eat all of these myself, plus with some gentle begging from one of my yoga teachers on Facebook after she saw a photo I put up, I plan to bring some of these to my yoga studio tomorrow morning. This is good, I fear if I keep these around I will eat them up in a day, they are so good.

    Something I wanted to mention and almost forgot, I have avoided using maple syrup as a sweetener in recipes for a very long time, since I assumed the maple flavor would be so strong and would over power whatever I was making. I don’t know what gave me that idea, but sometimes the flavor of maple syrup on it’s own or maple flavored foods, can be a bit too much for me. Honestly it is really amazing what a great sweetener it is and you don’t get any of the maple flavor. I am not sure why, but you don’t. Maybe in larger quantities you might, but it is perfect in a recipe like this. Plus, maple syrup has many health benefits, including being known for it’s anti-inflammatory and anti-oxidant properties and being rich in trace minerals manganese and zinc. Of course sugar is still sugar, natural or otherwise, so don’t go consuming syrup or honey or other refined-sugar alternatives in huge quantities, but know that things like honey, maple syrup or coconut nectar are wonderful alternatives and much smarter choices then refined-sugars and synthetic syrups.Thought the bit about the flavor was worth mentioning though, in the event that you, like me, have been avoiding it for that reason.

    Dark Chocolate Coconut Treats - Vegan, Gluten-free + Refined Sugar-Free

    [print_this]Dark Chocolate Coconut Treats – Vegan, Gluten-free + Refined Sugar-Free
    Makes 12 cups

    Coconut Filling:

    • 2 1/2 cups unsweetened organic coconut, finely shredded
    • 1/2 cup melted coconut oil
    • 1/4 cup maple syrup (you could use honey, coconut nectar or any other liquid sweetener)
    • 1 teaspoon vanilla extract

    Chocolate Topping*:

    • 6 ounces 100% unsweetened organic dark chocolate (aka bakers chocolate) I used this
    • 1 tablespoon coconut oil
    • 1/3 cup maple syrup (again any other liquid sweetener would work)

    In a large mixing bowl, combine all of the coconut filling ingredients and mix together until well combined. Evenly divide up the filling between the 12 muffin cups, pressing it in very tightly, making sure it is even. Don’t worry they won’t stick. Place the muffin pan in the freezer make sure it is sitting flat, and freeze until hard, about 30 minutes.

    While the coconut filling is cooling, melt the dark chocolate with the coconut oil. Either very carefully in a double boiler setup on the stove top or in small increments in the microwave. After the chocolate and coconut oil is melted and whisked together and well combined, remove from the heat (if you melted it on the stove), and add in the maple syrup. Stir well to combine. Give the chocolate topping a little taste to see if you want it any sweeter. Add more syrup, if you wish. Take the muffin tin with the frozen coconut mixture out of the freezer, and divide your chocolate mixture over it, spooning it on top and smoothing the chocolate out to make sure it totally covers the coconut.

    Put the muffin tin back into the freezer, and freeze until the chocolate has set, about another 30 minutes or so. To get the treats out of the pan, slide a knife around the outside of the treat and it will very easily pop out.

    After these are set, you could store them in the freezer and keep them really cold and solid or just in the fridge. I keep them in the fridge, myself. Just don’t leave them sitting out on the counter as they will get pretty melty.

    *NOTE: if you aren’t worried about making this refined sugar free, you could just melt semi-sweet chocolate chips, I was just hoping to avoid the sugar, so I made my own chocolate topping.

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