coconut milk

Dairy-free Ranch Dressing {Paleo}

Dairy-free Ranch Dressing {Paleo}

Ranch dressing used to be one of my favorites. There was a time in my life where my snack of choice was pretzels with two bowls for dipping. One had yellow mustard, the other, creamy ranch dressing! Ah those were the days. Nowadays, you know that I prefer to avoid store bought dressings, because most […]

Crock-Pot® Hot Chocolate {Dairy-free, Paleo and Vegan}

Crock-Pot® Hot Chocolate {Dairy-free, Paleo and Vegan}

Disclosure: Post sponsored by Crock-Pot® brand slow cooker & Mirum Shopper, but all opinions are my own. Please see below for additional disclosure. With the first day of winter upon us and Christmas just mere days away, the comforts and coziness of the season are in full force. All the holiday cookies, seasonally-inspired meals, traditional […]

How-to Make Chia Seed Pudding

How-to Make Chia Seed Pudding

I have been a long time fan of chia seed pudding and it’s become a simple dish that I recommend often as an egg-free, dairy-free snack, breakfast or dessert option to my nutritional clients, especially those I recommend blood sugar control diets or sugar detoxes to. Without sweetener (or sweetened very lightly) chia pudding can be a […]

Turkey Pot Pie Soup with Grain-free Drop Biscuits

Turkey Pot Pie Soup with Grain-free Drop Biscuits

Cue the Boys II Men song, End of the Road. The big event is here and after all the recipe testing, menu planning and grocery shopping it all comes to fruition in the big feast and soon all we’ll have remaining are full bellies, happy memories and hopefully lots of leftovers. This week has been […]