beef

15-Minute Paleo Taco Skillet Dinner

15-Minute Paleo Taco Skillet Dinner

This skillet meal is ready in just about 15 minutes and it’s loaded with quality protein, fibrous leafy greens and if you top it with avocado, you’ll get some bonus healthy fats. A perfect, low-carb, one pan meal to please all! I have been loving a good one pan meal these days. Despite the, I am […]

Don't Fear the Fat // The Basics

Don’t Fear the Fat // The Basics

Why Are We Talking About Fat? The reason I write this post, is that even though, for so many us, we have woke to this knowledge and have worked hard to reframe our approach to nutrition and no longer fearing the fat, we still have so much work to do. After many decades of low-fat propaganda, […]

Carne Asada Burrito Bowl {gluten-free and paleo-friendly}

Carne Asada Burrito Bowl {gluten-free and paleo-friendly}

With Cinco de Mayo later this week, it felt more than appropriate to share a Mexican-inspired dish to kick this week off right. As someone who loves Mexican food, with a preferred avoidance of corn, beans and most dairy, it can make hitting up a local authentic So Cal taqueria challenging, at best. Burritos are […]

Greek Gyro Meatballs {Paleo-friendly}

Greek Gyro Meatballs {Paleo-friendly}

These Greek Gyro Meatballs aren’t your standard ground meat Greek meatballs, instead we are bringing the flavor and more importantly the texture of gyro meat. So you can skip the multiple steps and the need for delicate, thinly sliced meat and condense the work into these tasty bites! My love for Greek food runs very very deep, you guys know […]