beef

Gluten-free Pastitsio (Greek-Style Baked Pasta / Lasagna)

Gluten-free Pastitsio (Greek-Style Baked Pasta / Lasagna)

I literally cannot believe that after nearly 7 years of blogging and sharing recipes here with you, that I have never shared this one. It’s literally one of my MOST favorite foods ever. Gluten-free Pastitsio (pa-STEE-tsee-oh), a Greek-Style Baked Pasta / Lasagna, of sort, this is 100% my kind of comfort food. A Christmas dinner […]

Instant Pot Beef Stew {Paleo, Gluten-free}

Instant Pot Beef Stew {Paleo, Gluten-free}

With the busyness of this time of year, I am finding myself far more called to creating nourishing, comforting food that doesn’t eat up half the day in prep work, but that also cooks quickly and leaves us time for all the other crazy tasks we have on ours lists right now. This time of […]

How-to Make Bone Broth

How-to Make Bone Broth

What is Bone Broth: Bone broth truly is one of the greatest superfoods. A soul-warming, healing, mineral-rich infusion found in many traditional households across many diverse cultures, bone broth is rich in amino acids and minerals and it’s healing properties run the gamut. This nutrient-dense, inexpensive magic elixir provides minerals in a highly bio-available form, meaning that […]

The 9 Best Foods for Eye Health

The 9 Best Foods for Eye Health

I received compensation from Alcon for the below post, but all opinions expressed here are mine. Glasses and contact lenses have been a part of much of my life. When we moved to California over three years ago, I actually had to give up wearing contact lenses as I began to suffer from dryness, allergies […]