Pumpkin Chai Smoothie {Gluten-free, Vegan & Refined Sugar-free}

by Beth @ Tasty Yummies

Pumpkin Chai Smoothie - Gluten-free, Vegan and Refined Sugar-free

It isn’t even October yet and already I have consumed several pounds of pumpkin! I seriously want to put pumpkin on and in everything right now. Probably my most favorite way to enjoy pumpkin is in smoothies. I like to get creative and play around with adding in different things, sometimes I add in spinach or maybe some protein powder, other times I like to just play around with different spices. With this smoothie I altered the spice mix a bit to mimic the lovely spice combinations in a good chai tea. One of my favorite flavor profiles. The beauty of this smoothie is that you can add in more of the spices you like (or others not listed) or take away any of the spices you don’t care for. You can truly make it your own.

Pumpkin Chai Smoothie - Gluten-free, Vegan and Refined Sugar-free

This smoothie is great as a filling healthy breakfast, but it would also be delicious as dessert, with some whipped coconut cream on top. I am sharing this Pumpkin Chai Smoothie recipe today on Recipes to Nourish so head over there for the full recipe plus I am even sharing some quick notes on a few of the many, lovely health benefits of pumpkin!

{ 5 comments… read them below or add one }

1 Emily @ Recipes to Nourish September 25, 2013 at 11:09 am

Thanks so much for guest posting Beth! I wish I had some of this awesome smoothie now.


2 The Peace Patch September 27, 2013 at 4:00 am

Superdeliciousness…so many yumful flavors in one treat. It’s decidedly chilly here this morning though so I’m tempted to heat it up and slowly sip it with vegan french toast. Yumza!
Happy Hug A Vegan Day!


3 Jeannie Johansen October 1, 2013 at 9:24 pm

I just made this smoothie for me and my husband. LOVE! LOVE! LOVE! My husband doesn’t even like pumpkin and now he is hooked. Thank you so much!


4 tastyyummies October 2, 2013 at 7:48 am

Yah! I am so glad you liked it. Maybe we’ve converted another to the dark orange side of pumpkin 😉 Thanks so much for taking the time to comment.


5 Jackie Pinedo October 7, 2014 at 6:43 pm

Looks amazing! I will be posting on a yummy pumpkin recipe soon


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