Chicken Kapama - Greek Braised Cinnamon Chicken

Chicken Kapama - Greek Braised Cinnamon Chicken

I don’t have the best memory, I never have. I forget things easily, but my memories surrounding foods and scents, especially with family – those are strong. I still remember the very distinct aromas of my Great Yia Yia’s home. The basement often smelled of chocolate, the living room of butterscotch candies and the kitchen, of so many amazing Greek flavors. Sometimes it would be Greek pastries or bread, often there was a stew or soup bubbling away or greens she plucked from the yard cooking down in some tomato sauce.

Chicken Kapama - Greek Braised Cinnamon Chicken

Growing up in a Greek family meant lots of traditional Greek dishes passed down through the generations, most without a written recipe anywhere to be found. Some dishes, like this one, Chicken Kapama {kah-pah-MAH},  I can still remember both my Great YiaYia and my YiaYia and eventually my parents, making for us. I can very clearly recall the distinct aroma the house would be filled with. The warming, comforting scent of cinnamon when mixed with tomato, to this day warms my heart and brings a smile to my face. This unique flavor combo pops up in several classic Greek dishes and it is a favorite of mine. It smells like home.

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Perfect Grain-free Chocolate Chip Cookies {gluten-free, paleo, egg-free, dairy-free}

Perfect Grain-free Chocolate Chip Cookies {gluten-free, paleo, egg-free, dairy-free}

Last month marked 6 years of Tasty Yummies. WOW! How that happened, I actually have no idea. I still remember the day I decided that I wanted to share my recipes with the world and it truthfully doesn’t feel that long ago. It’s been an interesting handful of years with varying challenges, lots of healing, yet so very much to celebrate. Mostly, this website and my own personal journey to health, these both always felt like the first steps to finding my true purpose. With years of my health bringing various challenges and curve-balls, I have realized that this was all part of my path to being able to help others in a much deeper way than just recipes. This was part of my journey for reasons that now finally make sense to me.

Perfect Grain-free Chocolate Chip Cookies {gluten-free, paleo, egg-free, dairy-free}

For the first many years I started this website, really until late 2014, I had looked at the long journey towards health I had already been on and how I was feeling in that present moment and somehow I let myself get accustomed to “good enough”. While I can look back now and see how terrible I was still actually feeling, I was letting myself compare it to my past (and to other’s) and it all just seemed fine enough. I looked at others battling with chronic illness and other serious afflictions and I somehow felt that I had no place complaining, that I had no right thinking my afflictions were “something”. After all I hadn’t been to the hospital, I could get out of bed every morning. I didn’t have cancer or lyme disease. I would read other blogs, I saw drastic and scary before and after photos, even comments here from my readers, going through just terrible, awful things – it all made me feel like I had no right thinking I wasn’t well. I felt like I was being nit-picky, complaining about having no energy and having chronic digestive issues. So, instead I would chronically repeat to myself “it could always be worse”. While this positivity served it’s purpose for me in some ways, in many ways it was a very dangerous addiction to “positivity” that was actually hindering my healing.

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Raspberry Vinaigrette

by Beth @ Tasty Yummies

Raspberry Vinaigrette

Raspberry Vinaigrette

Happy Friday, friends! I am still away on a little anniversary getaway with my husband. We’re in Palm Springs soaking up all of the desert goodness, celebrating 9 years of marriage and 13 years since our first blind date. We try for a vacation every year for our anniversary, it’s so important for us to stop the clock, step out from our busy lives and just celebrate each other for a few days. Especially since we both work from home, going away is a really nice opportunity to just be with each other, without the distractions of our work and life. We get to relax, talk, reminisce and most excitingly, nap in the middle of the day, just because we can.

Raspberry Vinaigrette

Raspberry Vinaigrette

I think one of the (many) things I love most about our love, is that Mark still has the ability to surprise me, even after all of these years. He’s always keeping me guessing and on my toes and he is always willing to try something I made, just to support me.

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Coconut Panna Cotta with Strawberry Rhubarb Compote

Coconut Panna Cotta with Strawberry Rhubarb Compote

I know many of you don’t read my words, you look at the pictures, you scroll down to the recipe and maybe you make it. Or maybe you don’t. I get it. No offense taken. Good news for those of you in the no-words-please club, you’ll be excited for this post and maybe those in the coming few weeks. I have finals coming up and studying is of the highest priority but I can’t not create and share recipes, it’s my life blood, it’s my energy source, it literally fuels me. We’re also leaving town tomorrow, headed to Palm Springs for our wedding anniversary. I plan to sit by the pool, read my text books, study my flashcards and maybe sneak in some napping and cocktails while I am at it, too. All that said, writing words right now feels harder than any community projects, any tests and quizzes, essays or book reviews – somehow it’s weighing on me heavier than anything else.

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