Winter

Slow Roasted Citrus Fennel King Salmon with Crispy Fried Lentils

Slow Roasted Citrus Fennel King Salmon with Crispy Fried Lentils

Recently I was approached by someone I met at a party, when discussing the work I do with Tasty Yummies, with one of the questions I dread most – “What are you?”. I am always taken aback by this question, to be a smart ass, I usually want to reply “a woman”, “I am human”, “a […]

Spring Greens Salad with Roasted Beets, Walnuts and Creamy Feta Vinaigrette

Spring Greens Salad with Roasted Beets, Walnuts and Creamy Feta Vinaigrette

There is something so magical about the spring, all the beautiful new produce, the delicate, fresh and new little baby stuff especially makes me happy. It’s like seeing those adorable fuzzy little ducklings at the park following around their mama duck. They just suddenly appear out of nowhere and break your heart with sweetness. But, […]

Grain-free No Bake Chocolate Chip Protein Bars

Grain-free No Bake Chocolate Chip Protein Bars

As I go deeper into learning about nutrition and food, while in school to become a Nutritional Therapist, at times feeding my husband reminds me a lot of what my friends who are mothers, go through with their children. Don’t get me wrong, my husband is no man-child, he can take care of himself, he’ll […]

Greek Lamb Gyro Bowls with Tzatziki

Greek Lamb Gyro Bowls with Tzatziki

Being away from my family living in California, it has gotten a bit easier with time and there are less and less tears over random moments, holidays, but one of the things I miss most is Sunday dinner as one a big family. I grew up eating delicious home cooked Greek food. My family, they know their way […]